One-time lessons with a tennis instructor. Tennis

For some, tennis is a beautiful sport, a reliable way to acquire a stately figure, for others it is the passion of a lifetime and even a form of earnings. However, every business starting from scratch requires the participation of a person who will help, tell, teach, and polish those who can. A tennis coach is not just an athlete who at one time reached serious heights, but a person:

  • who devoted himself entirely to this sport;
  • owns professional information;
  • studies theory and implements new trends in practice.

He does not stop at what has been achieved, both in his successes and in the successes of his students. For him, it is not just the result that is important - the goal that you, as a player, set for yourself is important for him. The coach does not give up even at the moment when you want to leave the court out of fatigue.

Based on the set goal, a personal trainer for tennis in Moscow develops an individual schedule of classes for each student. An hour of training with a good experienced trainer shows results immediately. Despite the huge number of offers, it is quite difficult to find your own tennis coach in Moscow. If after each lesson you learn something new, even if you have devoted more than one year of your life to tennis, you are filled emotionally, do not feel stress, then you have found your coach.

J-PRO's certified tennis coaches are able to easily motivate and motivate them to achieve the full dedication of their students. An individual training schedule helps to a short time hone technique, determine strategy, work out all possible moves of the future enemy - in a word, learn to be fully armed.

Tennis coaches of the J-PRO school: the advantages of studying at our school:

  • Training for beginners or training for professionals can take place in both sports groups, and on an individual schedule.
  • Tennis (tennis) - passion, freedom and healthy image life, inspiration. The goal of the J-PRO tennis school coaches is to popularize tennis in Russia.
  • Flexible training schedule.
  • The teachers are experienced masters of sports with many years of good practice and rich experience.
  • Training services for this beautiful sports game will cost you quite inexpensively.
  • Individual training programs for each student, taking into account modern training trends.
  • Application of new techniques.
  • Psychological help and support.
  • Organization of the training and competitive process, regardless of the age of the students.
  • Your success is our reputation.
  • The coaching staff of our school employs professional physical training coaches.

General characteristics of J-PRO tennis coaches:

  • a positive image, confirmed by the success achieved;
  • organization;
  • charisma and confidence;
  • theoretical and practical experience;
  • punctuality;
  • 100% personal contribution to every workout;
  • the ability to build a workout, from which everyone will take out the maximum benefit;
  • a high professional level that allows you to work with both beginners and professionals.

If you have not yet decided on the choice of a tennis coach (Moscow), then we offer you an acquaintance with the best coaches capital - masters of sports and honored coaches of Russia. A personal meeting and acquaintance with our trainers will tell you how to make the right choice.

What a tennis coach does

A tennis coach prepares athletes for competitions and conducts training. Training in sports always takes place in the form of training, the master instills the basic skills in tennis sport... He draws up plans, training schedule and load, distributes intensity, makes exercise courses. Coaches themselves have reached certain heights in tennis in the past, so they know all the subtleties of work and know how to apply them in practice.

Why do you need it?

A specialist is needed in order to professionally develop sports skills in tennis. In the field of sports, regular efforts are needed, therefore the master must professionally distribute the loads, taking into account individual psychological and physical features... Classes can be group or with a personal trainer. The path to success and achievements cannot do without a mentor in any sport, the coach prepares students mentally and physically, monitors their health, and evaluates the physical resources of the body.

When to contact

A tennis coach in Moscow is essential when you need to start classes or develop sports skills in the field of tennis. There are specialists for children who work according to special programs and teach toddlers from the age of four. A professional is needed to create individual programs trainings, for theoretical and psychological preparation to the competition.

An amazing game that combines quick reaction, grace and excitement - this is, of course, tennis. Those who once had to deal with this sport often want to continue their studies.

Best mentors

An experienced tennis player is assembled in the Major's tennis club. coaching staff... Experienced athletes and amateurs who practice on our courts note the professionalism and amazing friendliness of the staff and instructors. Each tennis coach uses an individual approach, taking into account the player's age and skills. This is especially important for those who are just beginning to comprehend the basics of this noble and beautiful game.

A professionally organized tennis lesson with a coach is:

  • physical and tactical training;
  • staging modern techniques of hands and feet;
  • the correct vision of the aggressive and defensive style of modern play.

Each of our instructors is an excellent sparring partner and mentor who will help anyone who goes in to progress.

A professional tennis coach works with both amateurs and athletes, with children and adults. The club will offer you step-by-step training "from scratch", individual work and classes in groups. Tennis lovers can expect high-quality and interesting lessons, wise mentors and perfectly prepared surface.

All personnel are characterized by exactingness, seriousness, commitment to work for the result and high skill.

Kharlampiy Ivanovich Kivelidi is the head coach of the club.

Education. Graduated from GASBU with a degree in Public Resources Management. Has been playing tennis since 9 years old, has the title of Master of Sports of the USSR.

Participation in tournaments:Multiple champion of Abkhazia, champion of Georgia, champion of Moscow in doubles... Multiple winner of all-Union tournaments. Member of the championships of the USSR, the All-Union Central Council of Trade Unions, Moscow team championships. Member of the USSR youth team, was one of the ten best tennis players in the country in his age category.

About myself: Coaching experience of over 20 years, completed refresher courses of the American Association of the USPTR Denis Vandermeer. Has experience working with athletes, children, amateur adults.

Education: Graduated from the Russian State University of Physical Culture. Has the title of Master of Sports of Russia.

Participation in tournaments: One of the leading players in the Russian youth team. Multiple medalist of the Russian and European Championships. First and second places in the age group up to 18 years old. He won ITF tournaments, was included in the ATP rating.

About myself: Trains children and adults. Extensive experience of working as a sparing partner, including with the players of the Russian national team.

Education: Moscow State Academy Physical Education... An internship as a trainer for the 10S tennis program at the school of Anna Yurievna Zhuravleva.

About myself: Coaching experience over 3 years. Trains children and adults. Extensive experience in working with children's groups from 4 years old under the 10S program. Pupils take prizes and win in theater 10S.

Alexander Levchenko

Education: Moscow State Academy of Physical Culture, specialty Trainer. Member of the FTR (Tennis Federation in Russia), CCM.

About myself: He has been playing tennis since childhood. Coaching experience over 25 years. Has a varied teaching experience. Over 5 years teaching experience abroad. Extensive experience in working with adults and with children, easily finds the language with students of any age and background.

  • work on the court;
  • fitness;
  • tactics;
  • physics;
  • sports thinking;
  • mental preparation.

The club's mentors try to learn from the experience of leading foreign players and pass on the knowledge gained to their players.

The students of our tennis coaches are participants and winners of various competitions in Russia and Europe.

Start fighting reduced physical activity related to sedentary life, now. You will always be supported by a personal tennis coach, and the friendly atmosphere of the Major club will help relieve work stress, restore the protective functions of the body and acquire a beautiful posture.