The bend of the arm behind the back can be performed when approaching in front or side. To take the reception to capture the right hand of the enemy with two hands by the "fork" and produce a strong jerk for the captured arm along his own down, pulling the opponent from equilibrium and leading it to a position convenient for reception. Clear hands behind your back push.
Login brush "under the handle"
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| Photo 1A. | Photo 1b. |
I.P. - get up to the right of the opponent;
1. In increasing right to capture the opponent's hand the same name for the brush from above, and the left for the elbow fold (photo 1a);
2. Strong jerk left hand on itself, and the right, live brush, bend the hand of the enemy in the elbow joint;
3. With the step of the left to the right foot of the enemy, to intercept the left hand from the elbow to the brush so that the enemy's hand bent into the elbow is strongly bent in the elbow joint turned out to be as deeply by the armpit and pressed against the side (photo 1B);
4. Two hands to strengthen their brushes (bending), increasing pain impact.
Elbow lever through forearm
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| Photo 2A. | Photo 2B. | Photo 2V. |
I.P. - standing face to the enemy at a distance of a step.
1. With the left of the left to capture the right hand of the enemy with two hands by the "fork": the right below the left behind the wrist (for the brush, palm in the palm), to blow a sock of the right leg in the shin (photo 2a);
2. Sticking the right leg after hitting back to the left to make a jerk for the captured arm along myself and turn to the right, getting sideways in relation to the enemy, at the same time left hand to strike the bottom of the palm into the lower jaw (Zhulic bone) or rest in it, and raise the right hand The right hand of the enemy to the chest level, stretch it along himself, twisting outwards so that the little finger was pointing up, and, resting in the breast to take a little back (take in the "stretching") (photo 2B);
3. left hand to cover the attacked hand, bring the forearm under it just above the elbow, capture clothes on your chest;
4. With the right hand to press the hand of the enemy down, running the elbow through the forearm (elbow lever), strengthen the pain, under the influence of which to force it to climb on the socks (photo 2B).
Hand lever inside
 Photo 1A. |  Photo 1A. |
 Photo 1b. |
 Photo 1V. |
I.P. - Standing in front of the enemy who captured his clothes stretched forward with his right hand;
1. With the right hand to capture the opponent's brush on top of a straight grip (photo 1a) and hit the right leg to be skewed (photo 1a);
2. Standing the leg after the strike back to the left and turning the right, twisting the hand inside, pull it along it down, embracing the left hand, bring the opponent from equilibrium, put the left leg to put about or before right leg enemy (photo 1B);
3. To bring the enemy's shoulder to yourself, take the position of the floor, seeking to press shoulder joint To the thigh, pressing on him with its shoulder from above, move the capture of the left hand on lock Susta, tightly press it to the chest (photo 1B);
4. With the right hand to produce brushes, twisting your hands inside, as well as squeeze your hand forward parallel to the floor at a fixed elbow, strengthen the pain of the reception.
If the enemy is armed, then by enhancing the painful impact on the arm with a simultaneous team to make disarming.
Transition from a hand lever inside to his hand beggble behind the back
After disarming, the transition from the arm arm inside to the shogib of the hand behind the back.
I.P. - Standing in front of the adversary trying to get weapons from the inner pocket;
1. Capture an opponent's brush with two hands so that the thumbs are overlapped at the base of the maiden and the nameless fingers or to grab the wrist, and the right fist is a straight grip (photo 1a);
2. Apply a relaxing shock with the left foot (photo 1 b);
3. Standing the leg after hitting the arc back-to-right, turn to the left and at the same time live brush and twisting the hand to the outside, supporting the bending angle in the elbow joint of about 90 degrees, pull it left and down to the left sock (PHOTO B);
4. Under pain, force the enemy to lie on the back, get up near the opponent's sides, tighten the hand up and hold it between the legs (photo d).
If the enemy is armed, then by increasing the painful impact on the brush with a simultaneous team to accomplish disarming.
What kind physical exercises Protect the workshop to perform throws?
The use of pain and shots is based on:
- a) the use of "levers";
- b) unscrewing the enemy limbs compounds for anatomically possible limits;
- c) direct pressure on the sensitive places of the opponent's body.
"Levers" are called pain techniques based on the use of bone levers of the enemy limbs by applying the force of the striker to the lever fastened in the joint in the direction against the natural bend of this joint. The most sensitive places for pain exposure are joints, articular bags, tendons, bundles of joints and muscle themselves where the nerves go near their surface or bone.
Successful conducting pain depends on the ability to capture the enemy's finiteness so that its resistance is isolated from the resistance of the entire body (so that the resistance can only carry out the isolated limb, while the striker uses at the same time the power of his hands, body and even legs). In the reception, the lever should be applied, and the support point should be under the sensitive place, and the point of application of the current forces - on both sides of the lever.
The technique of pain and throws as the most complex techniques in classes is demonstrated and digested by parts (separately).
Pain techniques and throws are one of the most technically complex techniques.
Due to the high probability of injury during the execution of such techniques, learning and performing them in a training battle, do not apply the highest possible effort. It is forbidden!
Then I jerk right hand to myself, and left - from myself, bend the hand of the enemy in the elbow (Il. 1 A). To lay the forearm of the captured hand to the elbow fold of your hand, at the same time put the left foot outside the right foot of the enemy, to strike the edge of the palm on the neck (ill. 1 b), grab the collar, hair or hard hat and, holding the opponent, convect the opponent (Il. 1 B).
Il. 1. Bending your hands behind your back
There are several ways to bend the bend by the back.
- Bending your hands behind the back at the back (Il. 2, 3). In step forward, capture the enemy's name of the enemy for the wrist and take it back to the side; The push of a free hand in the elbow joint of the enemy to put his forearm on his own and capture the fingers of one hand for the elbow, the other hand - by the shoulder (clothes on his shoulder). Piercing the forearm of the hands to his back and clicking on the elbow down, shifting the weight of his body to her head near her.
Il. 2. Capture and start of the bend hands behind the back of the enemy
Il. 3. The final position of the bend of the arm behind the back
- Bending hands behind back twisting inside. Capture the opponent's hand wrist and twist it inside. Conduct the hand bend behind the back indicated above. When capturing for left Reception is carried out in the other direction.
- Bending your hands behind the back of the scum (Il. 4). In step forward to capture the opponent's wrist with two hands. Raise your hand up-to-side, take a step forward and, slightly flexing the legs, turn under the arm of the enemy around, pulling it out of an equilibrium tension of the captured hand aside. Palmon of opposite hand make a push on the elbow joint of the captured hand of the enemy and bend the hands behind the back. When capturing on the left hand, the reception is performed in the opposite direction.
Il. 4. Bending your hands behind the back of the scum, capture and start to diving
- Bending hands behind the back of a jerk (il. 5). In step forward to substitute the forearm of the hands in front of the variepete forearm enemy, the other hand capture her slightly above the elbow and make a strong jerk on yourself, bent the opponent's hand. With a variepete hand to take his forearm behind the back and, capturing the elbow, stand up to the enemy sideways, then shifting the severity of his body to his head.
Il. 5. Bending hands behind the back jerk
- Bending your hand behind the back of the lock. In step forward, skip one hand between the forearm and the thigh of the enemy, and the other is the outside of a little higher than the elbow joint and connect the fingers into the castle. Raning the captured hand up on itself, tighten your hands behind the back.
Error with bending hands behind the back: push the captured hand is not up and to the side, but immediately to the side. As a result, the one who holds the reception is forced to make extra movements around the enemy to make his hand behind the back.
In order to get rid of the bend of the right hand behind the back, you need to transfer the weight of your body to the left foot, the right foot rests into the left knee of the enemy and make squirrels diagonally from the left shoulder on the right buttock.
To carry out the elbow lever down, you need to take the right hand wrist of the opponent's right hand, and to grab it from the side in the area of \u200b\u200bthe elbow joint. Then the short jerk of both hands turn the captured arm from himself around her longitudinal axis to the position of the elbow up and bring to the elbow to the left armpit, while at the same time putting the right leg on a half step forward. The position of the brush captured hand after turning around the longitudinal axis should be so that its little finger is directed up. It is necessary to put the armpit on the elbow very much and sharply, pressing his elbow to himself with his left hand and pulling his right hand from ourselves.
To unscrew the brush, you need to capture the opponent's right or left hand (Il. 6), imposing the thumbs of the right and left hand, composed with each other, on the back side of the palm. The remaining eight fingers are superimposed on each other and tightly cover the enemy's brush on the other side.
Il. 6. Twisting brush outward
After capturing, the beamless joint of the opponent's hand should be bent inside (palm to the forearm), after which it goes to the left and down with the right to the left around its body until the enemy falls on the Earth.
During the execution of the reception, it is necessary to use a lot of your body and the strength of the hands, while the enemy should not be able to bend the hand in the elbow joint, as it is a protection against this reception.
When capturing the left hand, the reception is performed in the other side.
When the brush is unscrewed, it is necessary to capture with two hands for the right hand of the enemy (Il. 7), turn it right so that its elbow joint is directed down; At the moment of turning to turn the opponent's hand past his chest to the right. Then impose a shoulder of your left hand on the shoulder of the opponent's right hand, pressing his right side to his left.
Il. 7. Capture of the brush, unscrewing inside and the beginning of pulling the hands of the enemy by itself to the right
During the execution of the reception, it is necessary to press the left shoulder on the enemy's shoulder and at the same time raise his forearm, flexing the captured hand through its chest and continuing twisting in right side (Il. 8).
Il. 8. Rapid with the enemy and lever and elbow together with the twisted joint
When studying this admission, the enemy should have pain in the shoulder, elbow and white Susta. If the reception is carried out in a combat atmosphere, takes place in the elbow and ray-tank joint.
When capturing the left hand, the reception is performed in the opposite direction.
Performing pain meals, you can use the elbow lever outward (up), as well as the elbow lever through the forearm.
In the first case, you must capture your left hand the opponent for the wrist from the back side. Right hand capture forearm (or elbow) from the bottom and rush the captured arm to the chest, and then up, turning it around the axis on the left side. At the same time belated the body in the direction of rotation of the captured hand and put the right leg forward-left. It is necessary to put the leg in order for the enemy to be able to turn toward the axis of rotation of the captured hand.
If the elbow lever is performed through the forearm (Il. 9), then you need to capture the wrist of the opponent's right hand from the inside. To transfer the left hand through the captured hand of the enemy, tightly clasping it from above near the elbow ring, and to capture his clothes on the left side of the chest, putting forward left foot. The point of the elbow support is at the top of his forearm. Then you should press down with the right hand, at the same time turning the opponent's hand around its longitudinal axis. Girth with your left hand around the enemy's elbow should be dense, so as not to give him the opportunity to move the elbow from the point of the support.
Il. 9. Elbow lever through forearm
The skillful possession of pain meals and throws allows you to conduct a successful struggle, both with the armed and naked opponent. The learning of techniques is carried out in a two-sherency-building: first in place, in pairs of parts (separately), then in general in a slow and fast pace.
To prevent injuries when mastering pain, it is necessary to start receiving quickly, and it is necessary to finish smoothly, but be sure to appear the feeling of pain, what a partner signals the exclamation "there!" or the palm strike on the body of the one who performs.
Pain. Throw. "Lever arm". Bending your hand behind the back.
- What is the basis of the use of pain and throws?
- Explain how you understand the term "lever"?
- What ways to carry out the bend hands behind your back are you known?
- How to get rid of the bend hands behind your back?
- How is the elbow lever up?
Paradise
Bending hands behind the back when attacking the opponent in front
From the front rack (Fig. 1) in the pitch of the left left to skip the left hand between the forearm and the enemy's thigh (partner), and the right to capture clothes (elbow), on the right hand (Fig. 2).
Apply a punch in groin, strong jerk of right hands. At yourself - down to bring the enemy (partner) from equilibrium, and start his hand behind the back (Fig. 3, 4). Bending an opponent's hand (partner), lay the forearm of the trapped hand to the elbow flexion of his left hand, put the left foot outside the right leg of the enemy (partner), capture with his right hand for the shoulder (hair) or forearm in front of the neck (Fig. 5, 6).
Characteristic errors:
1. There is no enemy jerk (partner) on yourself and down.
2. Entry elbow (partner) is not recorded on the side.
3. The nearest enemy leg is not loaded (partner).
4. In the final position, the left hand (palm) is located closer to the shoulder of the enemy (partner).
Hand lever inside
With a step of my left foot forward to the right foot of the enemy (partner) to capture the brush (wrist) of his right hand and hit the knee foot (plows) (Fig. 11, 12, 13), at the same time, possession of the right leg back I turn on my left leg To the right, to capture the left hand wrist (brush) of the captured hand of the enemy (partner) and, twisting it inside, pull on itself (Fig. 14). Take the enemy's shoulder (partner) under your left shoulder, if necessary, perform the "Login" (twisting) of the brush (Fig. 15).
Characteristic errors:
1. There is no enemy jerk (partner) on itself.
2. The enemy should not be recorded (partner) with the left hand (axillary depression) of the conductive reception.
3. The captured hand of the enemy (partner) is bent in the elbow joint.
4. There is no painful influence on the hand of the enemy (partner).
5. The right leg of the enemy (partner) is not loaded.
Hand lever outwards
From the front rack with a step of his left foot forward to the right leg of the enemy (partner) to capture with two hands with a brush with the right hand of the enemy (partner) and strike with the right foot in the groin (Fig. 16. 18). After hitting the right leg to return to its original position, then, setting back the left foot back and twisting the brush, to pull it to its left foot and throw the enemy (partner) (Fig. 19, 20).
Perform (twisting) "Login" of the brush and at the same time knee of the right leg fix the enemy elbow (partner) (Fig. 21).
Characteristic errors:
1. The capture was not for the brush, but for the forearm of the enemy (partner).
2. It is not completed with the left leg back.
3. Twisting brush is carried out in the rack.
4. The elbow joint joint of the enemy (partner) knee is not recorded.
Arm arm through forearm
With a step of the left foot left - forward to the right foot of the enemy (partner) to capture the forearm of his name from the inside (Fig. 22), pull the captured hand on itself, at the same time apply a blow to the head in the head (Fig. 23), turning to the enemy left sideways, move your left hand through its right; Summing up the forearm of this hand under his elbow fold, capture your right back of your right forearm from under the hands of the enemy (partner) (Fig. 24).
Characteristic errors:
1. Not made deep capture of the opponent's hands (partner) from the inside.
2. The captured enemy hand (partner) is not straightened in the elbow joint.
3. Elbow enemy (partner) is located above or lower than the forearm of the employee who performs the reception.
4. The nearest enemy leg is not loaded (partner).
Hand knot upstairs
With a step of the left foot left - forward to the right foot of the enemy (partner), capture the wrist of his name of his eponymous hand from above (Fig. 25), shove the foot in the groin (Fig. 26), raising the captured hand up, hit the left forearm in the elbow fold (rice . 27).
To capture your right hand from under the hands of the enemy (partner) (Fig. 28) and throw it while holding in pain (Fig. 29, 30).
Characteristic errors:
1. Capture with the right hand is adjacent to the elbow.
2. When executing the "node" of the elbow of the reception is divorced to the parties.
3. The enemy's hand is not tightly captured (partner).
4. Not carried out with the right foot for the feet of the enemy (partner).
Chopping techniques
Suffocating a shoulder and forearm
With the simultaneous seizure of the enemy (partner), drive the right foot in a poning fold (Fig. 42), to bend my head with one hand, another capture over the neck and connect both hands (Fig. 43).
Pressing the enemy's head shoulder forward and besieging at himself and down, to suffocate (Fig. 44) or, pressing the enemy (partner) to himself, to endure it and suffer (Fig. 45, 46).
Characteristic errors:
1. The capture of the enemy (partner) is not performed simultaneously with the kick.
2. No confusion fixation.
3. The stroke is fulfilled, and not shoulder and forearm.
4. Exchange under the enemy (partner) is made immediately after capture.
Double suffocating grip
To hold a suffocating tag of the enemy (partner) shoulder and forearm (Fig. 47, 48).
Running down to their socks, lie on the back and clasp the enemy (partner) to the enemy; Crosses them (Fig. 49), ride on the side; Straightening the legs and flexing "and back to continue strangling with hands and legs, i.e. to carry out a double stroke (Fig. 50).
Characteristic errors:
1. Errors allowed when performing a suffocating shoulder and forearm.
2. When lowering down the back of the enemy (partner) is not pressed against the body of a reception.
3. There is no double stroke (there is no deflection in the back, the legs are not crossed and the employee conducting the reception, does not seek to straighten them).
Throwing legs from behind
In step forward to capture your knees with both feet of the opponent (partner) (Fig.51). A push shoulder for ahead of the buttocks and jerk hands to quit enemy (partner) (Fig. 52). Holding him behind the legs, strike the scope of the paha or-to spend a double stroke (Fig. 53).
Characteristic errors:
1. Capture of the enemy feet (partner) is not performed for its knees.
2. Weakly made a push shoulder under the buttocks.
3. A push of the shoulder and jerk with hands is not performed at the same time.
4. The leg (legs) of the enemy (partner) after the throw was between the feet of the employee who performs the reception.
5. Feet of the enemy (partner) After the throw was out of capturing an employee who performs reception.
Throw in front
Apply a distracting blow to the head and capture the legs of the enemy (partner) for the bottom of the thigh (Fig. 54, 55).
He fading to the enemy (partner) and raising him, push the shoulder in the stomach, throw it on the back (Fig. 56). : Apply the foot in the paha area (Fig. 57)
Characteristic errors:
1. The opponent (partner) is not completed.
2. Big "gap" between the enemy (partner) and an acceptance officer.
3. The throw is made without an opponent (partner).
Rear foot
Left hand capture the enemy's clothes (partner) under the elbow on his right hand, right - for grate of clothing on the chest (Fig. 58). With the left leg of left-ahead (the foot is put on one line with the enemy's legs) with the hands of the opponent (partner) on his right leg, put the right leg behind his legs (Fig. 59) and a sharp movement of hands and legs to the left and down (Fig. 60). Strike with hand (foot) in vulnerable (Fig. 61).
Characteristic errors:
2. The opponent (partner) is not fulfilled.
3. The throw is made on straight legs.
4. The jerk with the hands left - down is weakly made.
5. The throw is made without insurance of the enemy (partner).
Front footboard
With his left hand to capture the enemy's clothes (partner) under the elbow on his right hand, right - for grate of clothing on the chest (Fig. 62). Turning to the left, back to the enemy (partner), put the left leg on one line with the legs of the enemy (partner), and the right to block his legs, with the body weight to transfer to the semitched left foot (Fig. 63, 64).
Sharply leaning forward and straightening the legs,. To consider the enemy (partner) with a twisting movement of left-down (Fig. 69), strike with hand or foot in a vulnerable area (Fig. 70).
Characteristic errors:
1. controversy (partner) is not removed from equilibrium.
2. Challenge for throw is made on straight legs.
3. Horn after the sovereign is widely placed.
4. Tilt forward and straightening the legs are not performed simultaneously. "
5. A large distance between the enemy housing (partner) and the Employee Corps performing the reception.
6. The throw is made without insurance of the enemy (partner).
Front cover
Capture with right hand clothes under the left enemy's left elbow (partner), left for lamp of clothes on the shoulder (Fig. 71). Run a strong jerk with hands to the right - up, simultaneously pierce the left foot to the right foot of the enemy (partner), to keep his left leg with the right foot (Fig. 72)
Twisting movement with hands throw an enemy (partner) (Fig. 73), strike with hand or foot in a vulnerable area (Fig. 74).
Characteristic errors:
1. The opponent (partner) is not derived from balance.
2. The throw is performed not due to the bump of the enemy's legs (partner), but by hitting it.
3. No twisting movement with hands.
4. The throw is made without an enemy insurance (partner).
1. Substiving the forearm of the left hand before the expert right hand of the enemy, it is necessary to capture his right hand to the right hand just above the elbow.
2. Step back, turning to the right, and perform a jerk with your right hand along myself down, pulling the opponent from equilibrium. I expert left hands bend your hand and start her back, capturing the elbow from above, and get up to the enemy sideways.
3. Right hand captures clothes on the enemy chest. Capture can be carried out by hair, eye-eye depressions, for nostrils.
4. Movements during accompaniment are performed by multi-way steps (yours left leg Makes a step simultaneously with the pitch of the right leg of the enemy) (Fig. 27).
Login brush "under the handle"
Right position: standing from behind, right from the enemy.
1. In the pitch of the left leg, to capture the name of the opponent's hand the same name for the brush, and with the left hand ¾ for the elbow bend from the inside.
2. Performing a strong jerk of the enemy's elbow on itself, bend the attacked hand in the elbow joint. At the same time, the right hand is carried out by the harvest of the enemy's brush in the ray-tank joint.
3. With the right leg step, take the interception with your left hand from the elbow and the brush so that the enemy's hand bent into the elbow turned out to be as much as possible in your axillary depression, being pressed by your left hand to its side. The right hand helps hold the opponent's brush in the bent state (Fig. 28).
Tasks
Protect against the blow to the fist on top to mind, bend hands behind the back.
Protective from direct blow to a fist in the head, chin, bend hands behind the back.
Protective from the side blow to a fist in the head, bend the hands behind the back.
Protective from the blow to a fist from below in the stomach, the bend of the arm behind the back.
Protect against side strike into the bottom of the body, the bend of the arm behind the back.
Prevent an attempt to get a weapon from the side pocket of trousers using the bend of the hands behind the back "Castle".
Prevent an attempt to get a weapon from the inner pocket of the jacket with the use of the arm arm outside, with the transition to the bend of the arm behind the back, support.
Performance
Protect against a fist on the head in the head, the bend of the hand behind the back
First option:
Protective from the blow to a fist from above in the head (photo 1A) Care, bend hands behind back twisting inside.
1. With the departure to the outward to capture the one-name hand attacking the opponent's hand for the wrist (photo 1B);
2. Perform the bend of the hand behind the back by twisting inside (photo 1B, g).
| Photo 1A. |  Photo 1b. |  Photo 1V. | Photo 1G. |
Second option:
Protective from the blow of a fist from above in the head of the standing of the forearm or the capture of the fork, the arm arm inwards with the transition to the bending of the hand behind the back or the bend of the hand behind the back twist.
Protect against direct shock to a fist, chin, bending hands for spin (photo 2a).
1. With the departure to outwardly by beating the forearm hand inside, grab the one-name hand attacking the opponent's hand for the wrist (photo 2B);
2. Perform the bend of the hand behind the back twisting inside (photo 2V, 1G).
1. Substitute the forearm of the variepete hand and capture the one-name hand attacking the hand of the enemy for the brush (photo 3a);
2. Perform the bend of the hand behind the back by twisting inside (photo 3b, 1g).
Protective from the blow to a fist from below in the stomach, the bend of the arm behind the back.
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| Photo 4 A. | photo 4 B. | Photo 4 B. |
1. To substitute the forearm of the variepete hand down or capture the enemy's attacking hand with one hand or "fork" and apply a relaxing foot (photo 4 a);
2. Perform the bend of the hand behind the back of the jerk (photo 4 b, c).
Protect against side strike into the bottom of the body, the bend of the arm behind the back.
It is performed similarly.
Prevent an attempt to get a weapon from the side pocket of trousers using the bend of the hands behind the back "Castle".
I.P. - standing face to the enemy who put her hand in his pants pocket, at a distance of a step.
1. With a step of the left, skip the left hand between the forear of the right hand and the enemy's thigh, and the right to run outside the elbow is just above the elbow and connect the hands into the hook, strike the knee of the right leg to "solar plexus" (photo 5a);
2. Pasting the leg after hitting back to the left and turning to the right, make a strong jerk with hands up, on yourself, pressing the enemy elbow to the chest (photo 5b);
3. Produce jerk down along yourself (photo 5V);
4. Complete the progress of the bend by the back (photo 5g);
 Photo 5A. |  Photo 5b. |  Photo 5V. | Photo 5g |
Prevent an attempt to get a weapon from the inner pocket of the jacket using the arm arm outside, with the transition to the bend of the arm behind the back, escort.
I.P. - Standing in front of the adversary trying to get weapons from the inner pocket;
1. Send an opponent's brush with two hands so that the thumbs are overlapped at the base of the mother's and the nameless fingers (photo 6a) and apply a relaxing shock with his left foot (photo 6B);
2. Standing the leg after hitting the arc back - right, turn to the left and at the same time the long-lived brush and twisting the hand to the outside, maintaining the bending angle in the elbow joint of about 90 degrees (photo 6V), pull it left - down to the left sock, under the painful exposure to force The enemy lie on the back, get up near the opponent's sides, tighten the hand up and hold it between the legs (photo 6g).
 |  Photo 6b. |  Photo 6V. |  Photo 6g. |
| Photo 6A. |
To transfer to the position lying on the stomach, the most rational method provided for by NF-96 is the following:
I.P. - Stand up at the right sides of the enemy lying on the back, the right hand is captured by two hands on the hands of the brush and grop between the legs (photo 6B);
1. Apply a relaxing blow to the right foot from bottom toes or top of the heel (photo 7a);
2. Right hand capture an opponent's hand brush from above reverse grogue And, at the expense of the hands of the brush, bend the hand in the elbow joint with simultaneous twisting it inside, leans with his left hand to the elbow joint (photo 7b);
3. By providing a painful effect on the hand, turn the opponent on the stomach and start his hand to him behind the back, at the same time walking through the enemy (photo 7V);
get up over the enemy with the left foot onto the knee, and the right on the foot so that the enemy's elbow rested into the shin, to intercept the left hand of a blocked hand brush with a straight grip on top (take the brushes) and, the live brush, increase the face of the hand behind the back, reinforcing pain Impact.
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| Photo 7a. | Photo 7b. | Photo 7B. | Photo 7g. |
You can curle your hands behind the back in the lying position, raise and accompany. For this you need:
1. During the coup, go to the right side, getting onto the knee of the left leg, to bend the hand bend behind the back (photo 8a);
2. Complete: "Refecting with your hand, stand on your knees! (photo 8b), get up! (photo 8V). "
 Photo 8A. |  Photo 8b. |  Photo 8V. |
When lifting, not ahead of the enemy help him.