Along with many other areas of sports, in the sports complex "NeoFit", there is an opportunity to start practicing one of the types of gymnastics.
It is possible to talk about its positive effect on the body for a long time and thoroughly. You just need to list its main advantages:
- strengthening of the musculoskeletal system;
- expanding the range and freedom of movement;
- improved coordination;
- training of the vestibular apparatus;
- increased immunity;
- development of such vital qualities as responsibility, organization, endurance and much more.
The NeoFit sports club in Krylatskoye has all the necessary professional equipment, apparatus, equipment for artistic and rhythmic gymnastics. Clean and well-groomed rooms are equipped with modern split systems that provide a comfortable temperature regime and specified humidity.
Experienced, certified coaches and mentors are always waiting for those who wish to join a large family of sports fans.
Rhythmic gymnastics in Krylatskoye
One of the most graceful sports where exercise is combined with music is rhythmic gymnastics. Its various elements can be performed with objects (hoop, ribbon, ball, etc.) or without them.
The "NeoFit" club hosts group and individual sessions for this sport. It is more difficult to be able to work side by side with other group members. It is important here not only to skillfully perform elements of a certain complexity, but also to synchronize them with the actions of others.
The result of long and systematic training can be an artistic performance of the program to music. At the same time, it is estimated:
- flexibility;
- extremely accurate possession of the subject;
- coordination abilities;
- sustainability;
- jumping ability and a number of other parameters.
In addition to all the advantages of practicing this sport, there is a wide circle of contacts: coach, team members, opponents, fans, etc.
Artistic gymnastics in Krylatskoye
In addition to artistic gymnastics, where female participants predominate, you can attend gymnastics training sessions.
This direction includes actions on various sports equipment, for example:
- bars:
- rings;
- log;
- horse.
Also, vaults and floor exercises.
Sports instructors of our club will add special attention an individual approach to everyone involved in this sport, both in women's and men's groups. The performance and personal indicators of athletes often depend on their work.
[yt \u003d bWdAd_0MzDA]Your child needs to move. FROM early age it is important to strengthen the baby's body, teach him to physical activity and tune to healthy image life. And if in infancy you could do gymnastics with him yourself, then the older the child becomes, the more a professional approach to classes he needs.
Gymnastics is essential for children as they grow and develop. Endurance, immunity, plasticity, correct breathing and activation of the functions of all organs of a young organism is not full list the benefits of regular exercise. And we know about it because we - professional trainers with many years of experience.
We also know that keeping the child's attention during the lesson is possible only by using the play format of the lesson. This method provides psychological comfort to the child (especially toddlers). If the presence of parents is necessary during the lesson - so it will be. The main thing for us is that the little gymnasts enjoy their lessons, because only good impressions can form a healthy habit of playing sports!
We are a team of trainers at the International Gym Center, working in the format of developing gymnastics. Each of us is a qualified athlete who knows how to work with children.
Every child needs active movement for full growth and it is great when the physical development of your child is formed with the help and supervision of professionals. Almost the entire coaching and teaching staff of the schools listed below consists of people who have proven their worth in sports, who have experience in educating new athletes. Even if your child does not choose artistic gymnastics as the vocation of life, in any case he will be grateful to you for an athletic figure and harmonious development. For younger children, classes are held in game form and, if desired, in the presence of parents. You can do artistic and rhythmic gymnastics in Krylatskoye in basketball palace "Krylatskoe", Moskovsky gymnastics center, cultural and sports center Source and other sports educational institutions. Choose the one that is convenient for you sports organization, which your child could attend (and perhaps you will also have a desire to do gymnastics), according to the following list.
Basketball Palace "Krylatskoe"
t. (499) 726-37-04, (499) 726-37-23
Website: www.baskethall.ru
The palace hosts classes in various martial arts, game types sports, and rhythmic gymnastics with both adults and children.
Moscow Gymnastic Center
Located at the station. m Krylatskoe, on Rublevskoe highway, 52A