How to correctly determine the size of the legs, tips and important nuances of measurement. Leg size measurement rules for footwear selection

The more attractive woman looks in the eyes of men - they consider many representatives of the "weak" gender.

How to measure the length of the legs? The answer to this question is trying to find hundreds of thousands of women worldwide, regardless of national and age-related affiliation. Does not the length of the leg depends solely on growth? Does the woman of medium height do not boast long legs? We'll see now.

The growth of women will certainly dictate the length of the legs, but the main thing is the proportion. Measure the leg length and boast of the results obtained any. There are three types of female physique:

  • The finest most often representatives of this type are distinguished by long legs, hands and neck, slim bones.
  • Normal representative of this type have proportional body sizes.
  • Broadband type of physique. Representatives of this type of physique shoulders and hips and most often short legs.

How to measure the length of the legs from representatives of each type of physique?

Immediately draw attention to the fact that the measurement technology does not depend on the type of physique. However, we usually call a beautiful and proportional to the figure, in which the length of the leg is more than 50% of the growth of the woman into the following values:

  • in fine-minded representatives within 8 centimeters;
  • representatives of the normal physique - 5 centimeters;
  • broadcast - 2 centimeters.

So how to measure the length of the legs? It is necessary to undress (so the results will be more accurate) and get up in front of the mirror, keeping your back straight. For measurements, it will be necessary to ensure that the results are most accurate, it is advisable not to hold this procedure itself, and ask someone to help (mom, aunt, girlfriend, sister - no matter).

Methods for measurement

How to measure the length of the legs? It should be started from the protruding part to the floor, that is, on the outside of the thigh from the belt to the foot. It is necessary to stand on a flat surface to avoid errors.

If you still have to spend this case alone, you can maintain a centimeter tape not from top to bottom (as mentioned above), but on the contrary, from the bottom up, step on it. At the same time, the back must be kept still smoothly. To objectivity, the data obtained can be measured both legs.

Little arithmetic: with a 165 cm growth (average), the girl with a normal physique will be ideal to be considered, the length of which is 82-86 cm. With a thin-point type of physique with the same height - from 90 cm to 92 cm, and with a wide-distance from 83 See 84.5 cm. When results exceeding these values, we can say that the girl has long legs, and with smaller - short. But it is not necessary to seriously perceive these numbers. After all, in order to visually increase, reduce or simply make your body (in particular), you can use the following techniques:

  • properly select the length of clothes (for example, pants must be 2 cm longer);
  • correctly select the heel (with short legs, choose a heel above, with long - below).

Conclusion

In this way, you can hide the imperfections of the shape and look in the eyes of others (first of all men) irresistibly!

Now you know how to measure the length of the legs, the photo of this procedure is provided for greater visibility in our article.

What part of the female body a man immediately pay attention? First of all, of course, on your feet. This rating presents the longest-legged well-known women in the world. The longest legs are more than 1.3 meters long, it is more than my growth in the third grade.

10th place. Daryl Hannah. Height 178 cm, leg length 106 cm

Daryl Hannah is an American actress, which many authoritative editions recognized one of the most beautiful actresses, the owner of the "best body in the history of the movie". Its the most memorable role is a killer from the film "Kill Bill".

9th place. Uma Thurman. Height 180 cm. Foot length 108 cm

The mind was called in honor of the Hindu goddess. Her name is translated as "giving bliss." With its 41, the footage of the actress conquered the legendary Quentin Tarantino, who made her his talisman.

8th place. Eva Hercigova. Height 180 cm. Foot length 112 cm



Czech top model and actress. In the model business, Eve fell by chance: at the age of 16 I went to Prague for the holidays, there, on the advice, the girlfriend went to Casting, where she was noticed.

7th place. Maria Sharapova. Height 188 cm, leg length 121 cm


Maria - the ex-first racket of the world, the only Russian woman who played 5 times in the final of the Tournaments of the Grand Slam, and three times the winner came out three times. She is the face of Sony Ericsson, as well as CANNON, Palmolive and Colgate companies. In 2006, Maria Sharapova was recognized as the most beautiful athlete of the world.

6th place. Adriana Schlightrikova. Height 178 cm, leg length 121.5 cm


Slovak Supermodel, who worked with the most famous fashion designers, including Vivien Westwood. At the beginning of the two thousandths was recognized as the longest model.

5th place. Nadia Auermann. Height 180 cm, leg length 122 cm


German model and actress. In the late 90s. It was listed in the Guinness Book of Records for the longest legs.

4th place. Nina Dustskaya. Growth 193 cm, leg length 123.5 cm


First Kazakh, then the Russian model. Nina since childhood dreamed of a model business, for which Vyacheslav Zaitsev courses in Moscow attended.

3rd place. El Macpherson. Height 185 cm, leg length 123.5 cm


At 22, it was recognized as one of the most beautiful women in the world, later received the nickname "Miss Body". An outstanding model is not only length, but also the size of the foot is 42.5.

2nd place. Sam Stacy. Height 180 cm, leg length 127.6 cm



The Englishwoman by origin, Sam Stacy in 2001 became the longest woman in the world.

1st place. Svetlana Pankratova. Growth 196 cm, leg length 132.2 cm -

the longest legs in the world



Svetlana was professionally engaged in basketball, first in Russia, then in America. Now lives in Spain and has been working as a real estate agency. In 2008, Pankratov fell into the Guinness Book of Records as the owner of the longest legs. He starred with the smallest man in the world - the Chinese chi Pindzhin, the growth of only 74 cm.

How to measure the length of the legs? Maybe someone will seem strange such a question. But if we talk about women, then there is an opinion that long legs look very sexy. And it is partly true, men are not indifferent to the beautiful female legs. But is it enough to have only long legs? It turned out - no, this is not enough, it is necessary that all the proportions of the human body are observed.

Why do people measure the length of the lower extremities? Little to be a long-legged beauty, you need to be able to pick up the right clothes under your height. The length of the legs is of great importance when choosing clothes and shoes. Knowing the magnitude of his feet in relation to the body, you can visually lengthen and crush the parameters and do it so workshops that neither one woman with low growth will never say that she has short legs.

How do the norms of the dimensions of the human body are determined? There are knowledge of the right, symmetric proportions that teach in schools of art. There is such a concept as the ratio of foot length to the top of the body - the size of the chest, the volume of the waist and the thighs. These parameters change after a certain period of time (15 years) in the process of accelerating the development of a whole generation. The science engaged in these parameters is anthropology. People have a different physique, and widespread 90-60-90 are not at all base measurement. If we divide people by type, then three groups will turn out:

  • peculous
  • normal
  • bicycle.

Definition of the first type. Such people are called asthenics or thin-minded. How do they look:

  • thin neck;
  • long arms and legs;
  • weakly developed muscles;
  • small weight.

For example, if the female female thighs will be rounded and not very narrow waist, then everything will seem symmetrical.

The second type is exactly the one that everyone likes. These are normostics, whose figure is developed proportionally.

Representatives of the third type all parts of the body are wide, transverse. They look like this:

  • bulky shoulders;
  • expanded across the chest;
  • transverse sizes of the hips;
  • legs look a little short.

Women belonging to the third type are prone to completeness.

If a woman becomes interesting, to which of three types it belongs, let it take a measuring tape and remember the wrist of the hand:

  • asthenic - determining size 16 cm,
  • normostic - 16-18.5 cm,
  • hyperless - 18.5 cm and more.

Now it becomes clear why there are no identical "ideal" parameters for all people. Before moving to "arithmetic" - calculating the length of the legs, consider the sequence of growth limits for women:

  • growing below average - 151-156 cm,
  • average height - 157-167 cm,
  • growth above average - 168-175 cm,
  • high height - 176 cm.

Despite this data, for representatives of weak gender with a normal and broad-specific body, the norm is made to take growth - 166-168 cm, and for representatives with subtle bones - 168-172 cm.

What are the rules for measuring the lower extremities? To compare with the body parameters, the length of the legs, the measurement takes into account the growth of a person.

How to determine the length of the legs? There are standard rules for measuring the lower extremities. The calculation takes the distance from the upper front protruding part of the ileal bone to the floor. The floor surface must be smooth.

To get a cherished figure and learn about the proportionality of your shape, you need to make the following calculation:

  • general growth should be divided into two (in half);
  • measure the length of the legs.

So, it will turn out two digits - the growth and length of the legs. Compare the data obtained:

  1. If the length is smaller than the resulting growth number, then they are considered short.
  2. If the length of the leg is larger than the resulting growth figures, this is considered a proportional figure. In women belonging to the third type, legs can be longer by 2-4 cm, the second type is 4-6 cm, and in the women of the first type - by 6-9 cm longer.

How is the correction of the figure, after the human growth was measured and its lower limbs? Now, already knowing how the figure is the figure, and having numbers on the hands, you can skillfully adjust some inconsistencies. For example, if on the above data, the legs are turned out short than the received norm, it will be possible to correct this inconsistency, putting shoes on the heel.

Thus, the visually leg will look longer. Stylists and experts in the world of fashion are based on these knowledge. Given the inconsistencies in the figure of their models, they are with a heel, correctly selected lines on clothes, long skirt or trousers, etc. As a result, a perfect portrait that corresponds to all standards is obtained. And this applies not only to women, but also men.

By the way, men are more often concerned whether their growth is normal. If for a woman height 175 cm is considered to be high, then for men, this is an average growth rate. And this is also an indicator of the norm. Psychologists believe that the status of a man is emphasized in this way.

What to do if when measuring it turned out that a person has a different length? If the measurement of the length of both legs has shown different numbers, then you should not panic immediately. Since the difference in 1 cm is considered the norm in orthopedics and does not require any correction. Anxiety should cause a difference of 2 cm and more, as this may be a sign of the spinal curvature, which will require treatment.

Such deviations can also be among the representatives of both sexes with a flat-growing, in which the stop is deformed. They have deformations of vertebral discs and hip joints. Therefore, when measuring the length of their legs, you should consider the shape of the foot. Incorrect feet is adjusted by wearing special supinators - stales for shoes.

Nevertheless, where else can the knowledge of the measurement of the length of the legs can come in handy? Now it is very popular to order clothes, using online services - via the Internet. Knowing your parameters, you can choose things ideally suitable under the figure. Given the length of their legs, it will be much easier to navigate with the choice of trouser length, skirts, dresses, sweatshirts and other things.

Small tips on the choice of clothing. Women with very long legs are better not to wear trousers covering shoes, i.e. Very long models. Thus, the leg will be visually lengthened. Ideally, pants with the average length or model "Capri" will look.

If there is a choice between a short skirt or dress, then shoes must reach at least an ankle to visually shorten the lower limb. Representatives with short legs to lengthen them to visually, should be preferred by long pants and shoes on the heel, and the trousers must cover the shoes on top.

To lengthen the visually legs with the wearing of monochrome tights and shoes. In summer, preference is better to give to shoes.

It is desirable that people are not very looked for generally accepted norms and figures, since the essence of a person has nothing to do with numbers. Sometimes a person with the "correct proportions" produces the worst impression on others, whose dimensions do not correspond to the data of anthropology.

There is an opinion that the holders of long legs are among the sexiest women on earth. We will not challenge him, as men really pay close attention to this part of the female body. But having long legs - half of the case. They still need to skillfully emphasize clothes. And then the question arises: why even the longest-legged beauties with the same height look in jeans in different ways? Does the length of the legs for a woman? Why are you sure that they are sure that they have short legs? Is it possible to measure the length of this part of the body? We will reply to all these and many other questions in our current publication.

Useful knowledge

So let's figure it out, why know the length of your legs? It turns out that there are many reasons for it. First, possessing such knowledge, you can correctly choose your wardrobe, because even when buying jeans, it is necessary to consider the rule that pants must be 2 cm longer than the legs. Additional centimeters compensate for the height of the shoe soles, which allows you to wear pants both on low running and with heels.

Secondly, knowing what the length of the legs is presented by nature for you, you can decide on the height you need on shoes or boots. And, thirdly, few people know, but in most cases the left or right foot may differ in length, which significantly affects the state of the spine, and even gait. Therefore, some wonderful sex can be needed to wear special insoles.

Measurement rules

In order to maximize exactly and correctly measure the length of the legs, we will need an assistant and measuring tape. First you need to undress to the underwear or put on the most fitting clothes. It is necessary to start the measurement from the protruding part of the hip bone and to the floor itself. Best of all during the procedure to become a smooth surface. If the assistant was not near, for convenience you can step on the measuring tape and thereby provide the necessary tension. After removing the indicators, write them down and go to the next step.

Evaluation of the result obtained

When you got a cherished figure, you can easily find out how proportional is your figure. So, simple mathematics: share your growth numbers for two and compare them with long legs. If the result exceeds the value by 6 cm and more, then we can congratulate you from the heart - you feel about the happy owners of long legs. Women in which indicators vary from 4 to 6 cm, one can assume that the length of their legs is average. But the result is less than 4 cm indicating that your legs are short. However, it is not necessary to get upset about this, because you can always adjust and add extra guides with the help of heels.

Note that the figure of the figure also affects the overall perception of body proportionality. So, in full women, the difference in 2-3 cm visually makes the legs long, but the loud girls will need a difference in 6-7 cm for such an effect.

When legs of different lengths

First of all, we will negotiate that both legs always need to measure, and not one. At the same time, do not worry if the left foot is longer than the right and vice versa. The difference of 1-1.5 cm is considered the norm and special discomfort in everyday life does not represent. But if the indicators of one leg differ from the other to more than 2 cm, this indicates the development of scoliosis. In this case, we strongly recommend that you appeal to the doctor in order to fix such an annoying trouble. As a rule, wearing orthopedic steleke helps to get rid of scoliosis for several months.

Here, in principle, all you need to know about measuring the length of the legs. As you can see, it's easy enough to do this procedure. Well, while possessing such knowledge, you can easily choose pants, comfortable and beautiful shoes and even prevent the development of serious diseases. Therefore, we can wish you good luck and excellent results!


How to determine the size of the leg if you suddenly got a pair of boots that you have long dreamed of buying daughters, at an incredibly favorable price? Or if you want to make a surprise and present fashionable shoes to your beloved girl on the "hairpin", but do not know exactly what size is it - 37 or 38? Perhaps you often make purchases for your relatives and friends in a foreign business trip in the United States or Europe - this case also does not prevent the table for which you can quickly and accurately find the number of shoes if you have only the length of the legs in centimeters.

What are the tables?

Tables of shoe marking exist on all occasions: men's, female, children's, Russian, European and American. If you did not know, female 42 size is less than the corresponding male. And Chinese production boots will be less than shoes with the same dimensional marking from the manufacturer of Russia or the United States. Therefore, all the data must be carefully compared to the upgrade pleased, and not grieved, and did not appear on the mezzanine in the box used only a couple of times. The table for convenience can be printed on a small sheet, which is invested in a notepad, wallet or handbag so that, if necessary, always have it at hand.

Sitting size definition

If you want to know exactly what size you, 42 or 43, for example, or your child, is easier and more reliable to do so:

  • take a landscape sheet of paper or cardboard;
  • drive the foot - it is necessary to stand, leaning on the leg with all weight and straightening the fingers;
  • measure the length centimeter or tape measure.

Faster, of course, simply measure the stack from the heel to the tip of the thumb. But in this case, inaccuracies can be allowed, since the role is played every half astimeter.

Below are tables of measurement ratios in centimeters and standard shoe sizes for our country.

For men's shoes

The size
40 26
41 26,5
42 27
43 27,5
44 28
45 29
46 29,5

For women's footwear

The size
35 22,5
36 23
37 23,5
38 24
39 24,5
40 25
41 25,5
42 26
43 26,5


Table for children's shoes in Russia

Children's shoes are produced in the Russian Federation to 35 sizes, then the child passes no longer adult models.

Remember that one Russian size of shoes is just half a hundred. It is very easy to make mistake when buying, and change the pair of sandals or boots is not always possible.

Comparison of Russian and American sizes

In America, the length of the shoes is measured in inches. To not be mistaken when buying things in English-speaking sites or in a tour, you should use a special table. To transfer the American marking to Russian, use the following scheme:

  1. first, move the size of the insole in inches into centimeters;
  2. then check the table, without forgetting to leave a small margin on the insole.

If you are making an order in the United States through online stores, then they usually provide tables that help to quickly nominate in an unfamiliar numbering system.

European dimensions

In Europe, labeling shoes is also not like that. In France, the system of calm is used. What is Cy and how many centimeters in it? The length of the insoles is measured in the valley, one unit is 2/3 cm. Here is a matching table with Russian standards.

Russia France
34 35
35 36
36 37
37 38
38 39
39 40
40 41
41 42
42 43
43 44
44 45
45 46

That is, if you do not want to be confused with calm, just add to the usual number 1, for example, for children's shoes 22, 23, 24, 25, 26, 27 or 28 in France, buy boots or shoes with marking 23, 24, 25 , 26, 27, 28, or 29, and for men's moccasin 43 size - with marking, respectively, 44.

But in the UK adopted an inch system. One inch is 2.54 cm. 4 inches is zero size, that is, the leg of a newborn baby. Next, the marking goes with a 1/3 inches increment, the maximum size is 13 inches. In America, the measurement system is the same. Here is an accurate matching table.

Russia England
34 2,5
35 3,5
36 4
37 5
38 6-6,5
39 7
40 7,5
41 8
42 9
43 9,5
44 10
45 11

For the United States, a similar system acts, but men's and women's dimension line are excellent.

Russia USA

Men's women

34 3 4
35 4 5
36 4,5 5,5
37 5,5 6,5
38 6 7
39 7 8
40 7,5 8,5
41 8,5 9,5
42 9,5 10,5
43 10 11
Foot length in cm Europe USA
8,3 16 0,5
8,9 16 1
9,2 17 1,5
9,5 17 2
10,2 18 2,5
10,5 18 3
10,8 19 3,5
11,4 19 4
11,7 20 4,5
12,1 20 5
12,7 21 5,5
13 22 6
13, 3 22 6,5
14 23 7
14,3 23 7,5
14,6 24 8
15,2 25 8,5
15,6 25 9
15,9 26 9,5
16,5 27 10
16,8 27 10,5
17,1 28 11
17,8 28 11,5
18,1 29 12
18,4 30 12,5
19,1 31 13
19,4 31 13,5
19,7 32 14
20,3 33 14,5
20,6 33 15
21 34 15,5
21,6 34 16
21,9 35 16,5
22,2 36 17
22,9 36 17,5

Girth and fullness

Previously, the standards always indicated also the fullness of shoes. For this, the feet of the feet in the widest place was measured and such a magnitude as half fee was calculated. If in the Russian Federation is the maximum fullness 12, then in Europe and America there are 17 different sizes. In addition, an important index is added, starting with "A".

Why is it important? Because people with full foot or with a high feet climb to the usual 37, 38 or 39 size, you need to add one more step or one and a half if they buy shoes with a small semisper. And on the other hand, a man and 42 sizes are suitable for a man with a narrow level of 43 sizes with a large half-form.

What else do you need to know when buying shoes?

It is not always possible to accurately rely on the data of the table - the fullness of the legs in all people is different. It is especially important to take into account the feet of the feet when the closed shoes are purchased on the "zipper" - if the scores or velcro can adjust the volume of the boot or boot, then in this case it will not work.

Always buy shoes with a small stock. Although doctors and do not recommend taking the boots "on the grow out", put the insole in slightly grated sneakers or pry the sock is easier than stretching small and close. In addition, narrow uncomfortable shoes deforms the feet and contributes to the formation of cones and corns in the footsteps.

The right and left feet are usually different lengths. Buy shoes need, focusing on the dimensions of the greater feet. If you do not have tables with you and in the store or on the market it is not offered, it is possible to determine the size for Russia in a simple formula.

  1. Measure the length of the foot in centimeters and divide into the input - for example, if the length is 26 or 24 cm, it means half of the way 13 or 12 cm accordingly.
  2. Now to the length of the feet in centimeters, you need to add the amount obtained: 26 + 13 \u003d 39 or 24 + 12 \u003d 36-37.

How much did it - this is your shoe size. But this method is suitable only for extreme cases, as it can give an error by 05-1.5 rooms.

Baby boots for the winter should always be bought with a margin of 1.5 cm, so that the sock climbs and the child's leg was not transmitted. For summer shoes, there is a sufficient reserve of 0.5-1 cm.

It is generally accepted that the longer the feet of a woman, the more attractive it looks in the eyes of men. No wonder, especially beautiful, some consider girls with the legs "from the ears." And the standard of beauty is called Barbie's doll. But if you carefully look at, then its proportions absolutely do not correspond to the actual indicators of the human body.

Measure

It is more important not the length of the legs, but its attitude to the rest of the body parts. When determining the standard indicators, the type of physique is also taken into account. The physiologically correct relationship is considered if the length of the legs is half a human growth. In addition, during life, this ratio may change. Consider in more detail how to measure the length of the legs.


In adolescence, an imbalance between the leg length, arms and full growth may be marked. But this situation is aligned when a certain age is reached.
All that will be required for this procedure is a tailoring tape. It is better to ask for help of a girlfriend to remember and recorded indicators.
The length of the leg is measured from the protruding femoral bone to the place of contact of the foot with the floor. At the same time, the feet must be together parallel to each other. Then you need to determine the widest place of the hips.
To properly measure the length of the legs, you need to remove clothing and shoes. Enter the measuring tape to the bottom point and fix the numbers at the top point.
It is difficult to measure the length of the leg on your own. After all, any tilt of the body gives error in measurements. Accurate measurement data may be required if you need to buy trousers or suit. In the case when the proportions of the body differ from the norm, it is difficult to choose things without the need to customize them under their parameters.

Normal physiological indicators are considered to exceed the length of the legs by 2-6 cm from half of the total growth. With a height of 168 cm, the length of the legs is no more than 90 cm.
Often, in fashionable magazines, you can read about models with legs exceeding the norm by 10-15 cm. But it is worth considering it so much dignity. It can be imagined how difficult it is to pick up clothes with such a violation of proportions.
Fortunately, most women belong to the length of their foot philosophically. Change by nature, in this case, it is impossible. And adjusted the length of the legs with the help of clothes is not so difficult.

Important

If for women the length of the legs is important only in the aesthetic plan, then the child needs to follow these parameters. Modern loads for children in school and

Attractive and slender legs are a well-known subject for the envy of other women and the means of seduction of men. Naturally, you can skillfully dress your shortcomings and visually make the legs are much slimmer and longer than they are. But if two girls wear the same shorts of the same length, the difference will be explicitly. If you are interested in what length your legs or there is a need to measure it accurately - read the article.

By tradition, the longitude of the legs correlate to growth, but such an attitude is not entirely correct. High people have long all limbs, not only legs. Girl low growth can also have long legs. The guide for digitizing the length of the legs is the ratio between the length of the legs. You can measure it with a roulette and mirror.

Many all their lives live and never wonder how to measure the length of the legs. Why do it and to whom? In fact, when choosing things, knowledge of the longitude of their legs may be important. Especially if you make a purchase on the Internet, and there is no opportunity to measure the goods. In this case, counting on the characteristics of the goods and the figures that it provides is to make a choice. Plus, the pants need to be chosen on a couple of centimeters longer than legs. Men thus hide part of the boot, and women should take into account the reserve on the heel.

Most girls prefer to wear heels. If we are talking about visual leg extension - then it looks winning. Legs seem really longer and tightening. And if the legs are too long - heels may look strange. What knowledge is necessary to correctly measure the length of the legs?

What do you need to know?

Digitization of the longitude of the two limbs will give the opportunity to predict possible problems with the spine. When one leg is longer than the second - in old age, this can cause pain in the lower back. Often, such people are recommended to wear only special shoes or use special insoles with an orthopedic effect.

Did you hear that the owner of the longest legs is Svetlana Pankratova. She has 1 meter long, 32 centimeters and 5 millimeters with her growth 1 meter 96 centimeters. Long legs are charming and seductive, but much more important than their proportion to the body. Otherwise it looks beautiful not always.

And I finally intriguing you, we offer you to get acquainted with how to measure the length of the legs.

Measuring process

At first we need an assistant and meter tape. The measurement should be either in tightly tight clothing, or in one lingerie to prevent errors in measurements due to tissue. Next, stand on a flat surface, better floor, and find a point of performance of hip bone at home. Starting from this protrusion, measure the duration of this leg to the floor, exactly the same manipulation with the next foot.
When you measure the legs without a helper, try to get up onto the roulette and unwind it up, slightly pulling down, but not from top to bottom. We are preferable to measure tape measure, than a centimeter. It will not doubt, and therefore the result will be more accurate than with a centimeter. Now you can measure the faithful longitude of the legs, understanding where it is measured where it is measured.

More precisely and correctly make measurements will help the participation of the assistant. You only need to measure vertically. Standing, it is necessary to properly distribute the body weight on the legs and hold the back as soon as possible. Significantly influence the position of the body will not be able, but the bent back can give an error in a couple of centimeters. Move and change the position of the housing in the measurement process should not be.

The assistant needs to extinct the longitude of the legs with the help of a roulette, leaning her end to the porcruck from the femoral bone, which is located against the hip joint. The second end of the tape must be clearly attached to the heel. Watch that the tape and the legs are strictly vertical. For greater measurement objectivity, always measure for two legs.

What's next?

Having accurate figures, you will probably want to evaluate how proportion is your duration of the legs. To do this, use your height in centimeters to two and compare with the digit that the leg length was digitized. Typically, the result is as follows. If the legs are longer than height in half, centimeters for four or six - you have an average legs. When the legs have a duration of more than six centimeters from body growth in half - these are long legs. And of course, if the longitude of the legs has a difference with increasing in half less than four centimeters - the legs are short. And this is not terrible at all, because you can align everything with a heel.

Legs of different lengths

If you learned how to accurately measure the longitude of the legs, making it, make a comparison of the results. It happens that the legs may differ. It is quite natural. If the difference in length consists of about 1.5 centimeters or even less - do not worry, it will not bring you any discomfort. If the difference exceeds 2 centimeters, we recommend going to a consultation to the doctor. This patient has scoliosis, and in the future complications from the back may appear. After inspection, the doctor can identify whether there are problems at the moment and how to minimize the consequences for the back in the future.

Often, when identifying such problems, doctors insist on the use of special orthopedic stelks. Having a couple of such stelks in the arsenal, you can fully live and not face problems in the future. If you learned how to correctly measure the longitude of the legs, you can measure the proportionality of other parts of the body. And do not be mistaken if the result does not exceed your expectations.

So, if the physique is proportionally, the duration of the feet of women should be a little more from half of growth. In men, the ideal physique will be, if the length of the leg is the same as the length of half the body.

Do not be discouraged if the resulting longitudes of the legs did not appear perfect. It is not scary. It is impossible to influence it, and true beauty is not in the legs. Appreciate what you were given from nature, then you will exactly look good.