What skis buy a child for 10 years. Baby running skiing

The choice of skis for a child is not very difficult task, it suffices to follow the recommendations of experienced specialists, take into account the anthropometric data of the young skier and take into account his preferences. At the same time, it is important to remember about great responsibility - in some cases, incorrectly selected equipment increases the risk of injury, besides uncomfortable skis, sticks and shoes can cause discomfort, interfere with the child when mastering the ski technology, which will lead to loss of interest in this very useful occupation.

Cross-country skiing

Running skiing can be:

  • classic
  • konkovoy
  • universal.

Skoves should be selected for the same technique - skate stroke. They are distinguished by the lack of notches and rounded outdoor form. Such models allow you to develop considerable speed, but many coaches are confident that it is advisable to move to the skate move only after the development of the "classics". Length of the ski ski - the growth of the child plus 10 cm.

Classic skis can be distinguished on sharp long noses. The presence of nottes on them limits the speed, and, it means, and reduces the risk of falling during acceleration. It is best to ride on the "classic" on the prepared track, then notches will not be clogged with snow, which often increases the weight of equipment and makes riding less convenient. The optimal length of classic skis is the growth of the child plus 20 cm.

Universal models often acquire "to perspective" so that the novice skier mastered the classical technique at the beginning, and then passed to the speed skating. Such a solution is not always practical due to the rapid growth of children and the need to change the skis. Universal skis have an enlarged width and rounded nose.

Skiing

Children's skis for riding from the mountains are characterized by a smaller length and softness necessary for the depreciation of the relief. To correctly pick up such a model for the baby, it is necessary to take into account its weight. For those whose weight is less than 20 kg, the length of 70 cm is suitable, for 20-30 kg - 90 cm, for 30-40 kg - 100 cm. Pay attention to the form - it is easier to manage with "fitted" skiing.

For older children with a weight of more than 40 kg, skiing should be chosen taking into account the growth and degree of preparedness. In the presence of some experience, you can choose the models are more authentic. Putting near the skier, they reach the nose. Shorter models (before chin) are optimal for beginners and ensure the ease of maneuver.

Selection of material

Modern models of children's ski are made of wood or plastic. The tree is optimal in frosty weather, but it is sensitive to moisture and at a temperature close to 0 ° C, riding becomes rather complicated. To obtain the optimal coefficient of friction and light sliding, it is recommended to use skiing ointments.

Plastic models are unresponsible to moisture and differ in a slight weight. They have less friction coefficient, but the insufficient clutch of surfaces can interfere with riding. Optimally, if plastic skiing have a high-quality and large notch in the area.

Shoes and fasteners

Skiing for the smallest better choose with the possibility of using ordinary shoes. This uses soft (rubber, cotton, made from elastic rubber) fastening. Their cost is less, compared to other options, but they are not always comfortable - the foot can fly, straps and belts can be unborn and confused. Semi-rigid fasteners also allow the child to ride in boots or ordinary boots, but they provide more rigid and reliable fixation. Hard mounts require the use of special ski boots.

It is important to choose them correctly:

  • fitting on a woolen sock,
  • boots must sit tightly and fix the leg, protecting it from injuries, but the fingers in the shoes should move freely,

Hard fasteners Ski for children are assessed by the following criteria:

  • safety (good fixation and lack of risk of patching legs in any position),
  • soft progress for the possibility of a child to handle the equipment to self-equipped,
  • the presence of a big handle that allows you to fasten the fastener without removing the mittens.

Sticks

At the initial stage of learning, you can do without sticks. At this stage, they may not be assisted, but a hindrance. The child at this time is important to learn how to stand straight, go skiing and maintain balance.

The optimal length of sticks is determined by the riding style and is selected by growth. Sticks for the "classics" rest in the armpit, for the skate style they are a bit above the shoulder.

It is better to choose sticks for children:

  • with comfortable handles,
  • light (for example, plastic),
  • with straps that do not allow them to pick up
  • with durable but safe and not sharp tips,
  • with a support in the form of a ring or sprocket.

Winter is a great opportunity to have fun and with health benefits spend time in the fresh air: play snowballs, ride on sledding, skating or skis.

Remember your childhood and agree that the time spent on the snow hills, on a rink or simply purified from snow with a small piece of river - one of the brightest children's memories. And for some, these winter fun has turned into a hobby for life or even become a profession.

Do you know that, according to statistics, out of 100 people who first got skiing, 47 invariably return to this lesson?

Last time I told, from which subjects it consists. Now let's talk about how to choose skis for a child.

Do not hurry to immediately buy a kid skis. If this is a one-time trip to the ski resort and you are still not sure if he wants to continue to deal with skis, perhaps at first it is better to do with sports equipment taken for hire. In addition, a small child grows rapidly, and already the next season you have to buy new skis.

But if you still decided to buy children's skis, how to choose them right? Probably, this question is puzzled by many parents who dream of teaching their child to ski. To choose skiing for a child, you need, first of all, to decide where and how are you going to ride. It depends on whether you will need alkaline skiing or running ones. In addition, the choice of skis for a child depends on his age, weight, growth and its skills to ride.

Skiing

From adult models, children's skiing differ in size and ease. For children and adolescents, skiing are best suitable for beginners who are the most soft (under the "softness" means that such skis "work" as it should be at low speeds, well absorb relief) and are adapted for the universal riding style.

Mountain skiing for children has its own characteristics, and the correct selection of equipment plays a big role. The main factor when choosing for children of the mountain skis becomes their length. To ensure safe riding, skiing must fully comply with the physical capabilities and anthropometric data of the child.

If we are talking about small children, it is recommended to start training specialists recommend on short skiing of modern geometry ("fitted"). You can quickly learn turns, and children will not be quickly tired.

For children whose weight is less than 40 kg, the length of children's skis directly depends on the weight of the child:

  • for a kid, the weight of which is 10-20 kg, skiing with a length of 70 cm;
  • for children whose weight is more than 20 kg, the ski length should be 90 cm;
  • for children, the weight of which is 30-40 kg, the ski length should be 100 cm (for more experienced skiers of this weight category, a large ski length is allowed).

For children weighing over 40 kg skiing, depending on growth, similar to the selection of ski for adults (vertically delivered skiing should be taken to chin or nose). The difference in the selection is determined by the degree of pollination of the skier. For beginners, it is recommended to take skiing by 5-10 cm less growth, that is, approximately before the chin. For a young skier with experience who knows how to coordinate its movements and confidently moves, the ski length should reach the nose.

Specialists pay attention to: do not confuse adult shortened skiing for adults ("Skiborda") with children's skiing. They are characterized by a big rigidity, they are poorly suitable for children's skating, and such an experience can forgive the child to ride a child for a long time.

Depending on such a parameter, as "rigidity", children's skiing can be divided into three levels: the initial, advanced (improved) and expert. This factor affects their cost.

To begin with, you can do inexpensive "soft" skiing. In addition, they are easier to manage, and for beginners it is a big plus. True, it will not be possible to develop a great speed on them.

But the ski coaches note that children are trained very quickly and ride at all simple skis soon it becomes uninteresting. Hence the Council - it is better to immediately overpay than in a couple of weeks to buy new, more "advanced" skis.

Professional skiing and expert-level equipment are already for children who have reached certain results and seriously decided to engage in this sport.

Ski boots

For children, special children's boot models are produced, which should not be confused with women's small models.

What to pay attention to:

  • Boots should be warm, with a reliable sole, soft enough and comfortable for the leg.
  • Equipped with a comfortable and simple clasp (on children's boots, usually, this is one clip).
  • The size of the boot must correspond to the size of the leg (the "Buy on the Growth" rule in this case does not work at all).
  • With fitting in the store, it is best to try on a thick wool sock. With proper fit, the shoes should sit tightly, but the footsteps should move freely, and the heel should not "pry".
  • Do not stop at some particular manufacturer, it is better to focus on sensations and convenience.

Ski sticks

Sticks are not needed to very little children. For older children, the recommended length depends on growth (should not reach the armpits).

Ski fasteners

For children, special ski fasteners are provided. They differ from adult lower stories on the scale of effort (we draw attention to the fact that the smaller the level of physical training of the child and its ski experience, the lower the value of the effort).

To protect the child from injuries, it is necessary to wear a helmet in windy weather to wear a handmaker and a mask.

Cross-country skiing

Baby cross-country skiing are three types: skis for classic skiing, which is most often used by young skiers, skiing for skate stroke and universal. Without having mastered the "classic", it makes no sense to acquire ski skiing.

Skiing for classic riding is longer than skate, with a long and sharper nose. Special notches are applied to the sliding surface of the ski, which do not give them to roll back. These skis are ideal for novice skiers, especially if training and skiing passes outside the route. Lack of skis of this type - to develop a large speed on these skis will not be possible, and with warm weather, the wet snow, sticking to the notch, can slow down the movement.

Skiing for skate moves - for more "advanced" skiers who dream to descend with a breeze with a lured slide. In shape, they are shorter than classic, on the edges there should be a sharp side for preventing scoring of the sidelines.

Universal skis are equally well suited for riding in both styles.

The safety and reliability of modern children's skis is ensured by some constructive features: rounded socks and an enlarged width of the ski cloth make skis more stable and safe when dropping, "incineration" (side cuts) helps better pass the complex turns.

Very small skiers can quite do the most simple, easy skiing. Indeed, in this case, the main task is to teach the kid to stand on skis and enjoy joint skiing with parents.

Kids from 2 to 6 years old experts advise to buy skiing a little higher than the growth of the child, simple, wide and safe models. On long skiing, young children are very difficult to maneuver, especially on turns.

For older children, the following principle is the following principle: the growth of the child plus 15-20 cm.

Running skiing for adolescents is approached by their level to adult models, but differ simplified technical characteristics, softness and ease.

Table of cross-country skiing and ski sticks for children:

Height,cm Recommended ski length,cm Recommended Stalk Length,cm Age, years
100 100 75 3
110 110 80 4
115 120 85 5
120 130 90 6
125 140 95 7
130 150 100 8
125 150 / 160 105 9
140 165 110 10
145 170 115 11

Ski sticks

Kids skiers can do without ski sticks at all . Their task is to learn how to stand on skis and at the same time maintain balance.

The length of the sticks, as well as the ski, depends on the growth of the child, as well as from the style of riding. For the classic style, the sticks must reach and rest in the armpit, for the skate style should be slightly above the shoulder.

In addition, ski sticks for children should be lightweight, with comfortable handles for girth, with straps (so that the child does not lose a stick while driving). Tips must be not sharp, with a strong and fairly large reference element in the form of an asterisk or ring.

Fastening for skis

The kids who have just begun to master cross-country skiing, most likely, special shoes will not need. They are much more convenient and warmer to ride in boots or their own warm boots. Therefore, for a start, you can buy skis that are sold complete with fasteners for ordinary children's winter shoes.

The cheapest and simple attachments are soft fastenings of cotton tape, elastic skin or rubber. Their disadvantage is not very reliable fixation of the legs on the ski. In addition, such tapes and gum are often confused and shifted in the riding process.

Semi-rigid fasteners (special shoes are also not required) - the design is more reliable and firmly fixes skis to the shoes.

Hard fasteners assume the presence of special shoes - ski boots.

Fastening for cross-country children's skis, of course, should be safe, durable and rigid to moderate (in order not to injure and not pinch the child's foot with fasteners). Usually, they are equipped with a softer fastener mechanism, a large handle of the latch (so that the baby can independently shoot and wear skis, and it was convenient for him to take him a veasage).

What materials make children's skis make?

The life of the ski depends on the material from which they are made.

Wooden

Wooden skis are good for frosty weather, but at zero temperature become almost unsuitable for riding. In addition, they quickly break and require constant processing of the sliding surface with special ski ointments, otherwise the wet snow will not give the child easily moved on skis.

Plastic

Plastic skis are more durable and have elevated sliding qualities, which in this case can rather relate to disadvantages than advantages. So that the skis do not go along different sides, there should be high-quality and large-scale anti-slip notch on plastic skiing. Especially the presence of notes is important if the child rose for the first time.

Plastic skis durable, easily slide through the snow, do not wet and do not crack when they contact with wet snow.

  • Never buy boots and skiing "to grow out". Saving money can easily turn your holiday in solid torment or even lead to injury.
  • Selects skis and boots need, given the growth, weight and size of the child's leg at the time of purchase.
  • When choosing a ski equipment, it is better to use the tips of the instructor or an experienced seller-consultant.
  • Going on the trip, check the skis in advance and make the necessary preparation: make the prevention of the edges and the sliding surface, check and adjust the skiing mounts (they must be detached when falling). In a dangerous situation, these measures will serve you a good service.
  • When buying a skis, pay attention to the lack of mechanical damage and symmetry of skis paired in width, length, mass and thickness.
  • Should not buy ski sticks longer than the child's growth is required.

Updated: 02/14/2018 15:26:56

Children's skis should be selected by the growth and weight of the young skier, as well as the material from which they were made, brand and other nuances - what exactly we will tell in our article.

Skis should be made according to the requirements of guests and international quality standards. The safety and life of the child depends on this. Therefore, choose products only proven brands.

The best manufacturers of children's skis are considered:

In the production of children's models, simpler materials and technologies are used, compared with adult models. This does not mean that such products are bad. Just a child cannot appreciate the advantages of the latest technologies. Moreover, the use of equipment and materials that do not apply to the skiers of the young skier increases the trauma.

Most often skiing for children are made of plastic or wood.

Plastic skiing

These products are durable and reliable. They accelerate well and excellent children who know how to ski. Plastic models do not need moisture-repellent impregnations, because, in contrast to wooden, they do not twist and do not deteriorate under the action of liquids.

Dignity

    Low weight;

    Can be used during frosts and at zero temperatures;

    Good sliding properties;

    Durability.

disadvantages

  • High price.

Wooden skiing

Wood models are characterized by good stability. With their help, the child can move quickly and keep equilibrium. The slide speed of wooden ski is less than plastic, so they are great for small children and beginners "skiers".

Such products need to be treated with special means to protect them from moisture. If the tree wocks, it is faster to deteriorate, becomes rough and loose. In addition, wet snow is very sticking on wooden models.

Dignity

    Low cost;

    Good stability.

disadvantages

    Have a small margin of safety;

    Skis from a tree heavier plastic models.

How to choose a kid ski

Before buying, it is important to understand which models are needed by your chap: running or mountain. Running skiing are suitable for riding on a flat and good surface, and mountain ranges - for driving from descents, by untouched snow and uneven, mountainous surface.

Running skiing are:

    Konkovaya - are not suitable for young children, because They require certain skills of riding. The slide occurs when the skier, like the skater, is repelled by the inner edge of the product from the surface. At the same time, the ski should be wide and well tumped. Skis skis can be used to adolescents and adults.

    Classic - Suitable for children over three years. This is the easiest and safest type of cross-country skiing.

    Universal - Skid and classic styles are suitable for slipping.

Depending on the age and weight of the child, the Ski Rostovka is determined:

    3-6 years. It is impossible that the length of the polozews greatly exceed the growth of the child. With an increase in 1 m or 1.1 m, their length should be 1 and 1.1 m, respectively, and with an increase of 1.15 and 1.2 m - 1.2 and 1.3 m.

    6-11 years old. The length of the product is calculated by the growth of the "skier", to which 15-20 cm is added. For example, if the child is seven years old and its growth is 1.2 m, the recommended ski length should be 1.4 m.

    11 years and older. At this age it is worth choosing skiing just like adults. Skiing for classic slip must be greater than the growth of a child by 20 cm, models for skating riding - by 10 cm, and for universal - by 15 cm.

Rostovka is determined according to growth, weight, and child skills:

    If the young athlete is lighter than 20 kg, the length of the ski slap should be about 70 cm.

    With a weight of 21-30 kg, a model is suitable for a length of 90 cm long, and at 30-40 kg - one meter.

    If the child is above one meter, the ski bar in the vertical position should be taken to its nose. But if a child is a bad skier, it needs shorter classes, which in a vertical position will be taken to his chin.

    The better the child is skiing, the more they can be their length.

The choice of skiing also depends on the level of their rigidity. The "softer" model, the more it is suitable for small and inexperienced children. Conversely, high stiffness products are designed for confident users.

Before buying, pay attention to the fastening type. For kids, soft attachments are often used (from a leather belt) designed for conventional winter shoes. But they can slip and tangled. Therefore, it is better to choose semi-rigid (metal) methods of fixation. Remember, the older and experienced the child, the tougher there should be a mount.

For 3-5 years, you can not buy sticks for the skiing. The main task of "athletes" at this age - will learn to balancing and stand on skis, and unnecessary equipment can even interfere.

Pay attention to aluminum ski sticks. Often their length can be adjusted, which means they will serve you longer.

Do not buy ski boots and sticks to grow, otherwise it can cause a child injury.


Attention! This material is subjective view of the authors of the project and is not a guide to purchase.

At some point she was digitized - scanned (apparently, the first were the first to be the guys with Skisport .narod .ru), and after that the material healed his life on the Internet. Today "Parents of the younger skiers" In general, or in the form of some fragments can be found on dozens of children's, female, ski, sports, leisure, automotive and other sites and forums. In fact, this article turned out to be a mini-encyclopedia for the choice of skis, ski sticks, ski boots, ski ointment, rollers and accessories.


Finally, it occurred to us that it was wrong: this article was published anywhere, but not on Skisport .ru. On the other hand, with the time of writing this text, 11 years have passed - a considerable period about the standards of the ski industry. Is the material not outdated? Therefore, I asked Ivan Kuzmina, the author of this article, take a look at the text with a fresh look.

Want to make a kind of upgrade articles? - Kuzmin laughed.

Well, why not? - Smiled in response and me.

Good idea, send the text, "replied Ivan.

... However, when after a week I called Ivan again, he looked a little embarrassed:

You know, I carefully read it and, by and large, I have nothing to add to it. It seems to me that she did not lose their relevance to this day.

Thus, we present to you the text that appeared on the light of 11 years ago, was repeatedly quoted-disassembled to the components and scattered fragments and published on the Internet, and which now returned, finally, to his "historical homeland" - to the site of the magazine "Ski Sport ", in which this article was first published 11 years ago. The only thing you need to keep in mind that the text of article 11 years ago we illustrated mainly by modern photos (ointments, machines, accelerator powders, iron, ski sticks, etc.).

The text of the article is lower.

Ivan Isaev,

editor-in-Chief of the magazine "Ski Sport"

"... The last issue of the magazine came, the son fell ill with paraffins, accelerators. How much it costs, you know without me, and nor I nor the coach know what is really necessary, but without which you can do. Without your advice on the choice of sticks, ski on the classics, these questions do not solve us.

(From the letter of the mother of the younger skier published in the magazine "Ski Race" No. 7)

Ivan Kuzmin,

honored Master of Sports of Russia,

world champion in ski orienteering.

Parents of the younger skiers

This letter affects the greater problem. Progress in the development of ski equipment leads to its rise in prices. Ski prices, stick, sportswear, lubricant, ski boots are a serious disadvantage in combating other sports for the younger generation. Even for the initial equipment of the parents of the younger skier or the skiing, you have to upload tangible amounts. Compare at least the cost of parents of the younger volleyball player or athletics.

Yes, and adult ski lovers have to sacrifice very much in order to acquire a desisted inventory that promises successes on the ski. But many of the adult skiers and parents of the younger skiers acquire skis, sticks, ski boots, only focusing on the "promoted" brands and for all the "last".

SKIING

Let's start with the most important - with skis. It is believed that the weight of the skiing defines 60% of the sliding ski properties, 20% are determined by the material, condition and structure of the ski sliding surface and only the last 20% are determined by the ski lubrication.

So, the most important in a good pair of skis - the weight of the deflection.



Skate skiing Must possess weighty deflection, as uniformly distributing the weight skier by ski. At the same time, the ski pressure on the skiing from the sock should grow smoothly - this is the key to good slip. The skating ski when repulsing the foot should not be fully crushed - it slows down. I would like to note that the widespread opinion is that the ski "catapults" the skier after jolts is delusion. To any, who knows school physics, it is clear that an overly tough ski will rather "catapult" lighter snow under the ski than the skier. At the same time, the tough ski is much worse gliding on a frequent non-rigid Russian track.

When testing the ski, the above described means that when you compress and release a pair of skis with both hands in the middle (vertically arranged skis wrap up with a brush of about 3 cm to the heel over the center of gravity) and at the same time look between skiing in the sink part, compression of the front of the ski The sock occurs gradually, you see that the gap between the skis closes.



Before getting new skis, work out the "feeling of a good pair" - click the skis that you have "Katat", ski friends, on which they "rolled" you. In many stores (for example, the Moscow "Olympus") began to appear flexsests - devices for determining ski stiffness.

Typical cases are not very good skis:

- Ski is compressed with a noticeable effort from the very beginning.

- Ski first shrinks very easily, and then the "stop" comes, in such a skiing, with a repeated piece of compression, you can hear the knock in front of the block.

- When compressing ski socks diverge.

- With a strong compression by the owner * skis touch under the block.

- With a strong compression by the owner * under the block there is a clearance of more than 2 mm (except for skis on the ice).

* Note: As a rule, the maximum ski compression strength by the skier's hands is proportional to weight and power qualities that determine the push of this skier.

Weight deflection classic skis.In terms of sliding qualities, everything is similar to skating ski. It is very important to choose skis with the correct block. The block must be sufficient length to ensure the grip of the skis with the snow when the push, and the optimal stiffness, so that, on the one hand, when sliding on two skis, the ointment would not slow down the snow, on the other hand, so that the skier can easily crush ski push and achieve clutch holding ointment with snow.

Do not purchase hard classic skis! He will not be able to push up normally, skiing will slip, and this will hesitate all hunting for skiing.

By the nature of the pad and the weight of the deflection, classical skis is made to divide on three types:

Skis on soft fine-grained dry snow;

Skiing for transitional weather in the zero area;

Skiing on plus and hard skis.

Skis on fine-grained snow Usually undelinted with a long block of 45-60 cm and an elastic socks.

Skiing on plus and tough skiing - Hard, with a short block of 35-50 cm and with a smaller contact area of \u200b\u200bthe sliding surface skiing with snow.

Transitional ski They are among the average between the two types described above.

So, we now know how to "felt" the right ski. The next question is how many steam have and what. It is desirable to have at least two pairs of skis on the horse - one training and one racing. If you can afford only one racing pair, the preference is better to give a pair of skis on dry snow, non-fastened (with a strong compression under the block, the gap 0.5 - 1.5 mm) remains. An uniform elastic front ski whip is important. If it is possible to buy a second racing couple - buy skis rarely, they are well suited for racing on tough skiing and french.

Classic - Preferably at least two pairs of racing skiing - one pair on soft fine-grained dry snow, another couple on plus and hard skis, if necessary, this couple will go into transitional weather with a multiple adjusted lubricant zone. When you move the classics, the chance to spit skis is less than when driving a skate, so the training skis are not so important, except for pumping.

Sliding surface skiing

At the moment, all racing ski manufacturers use sliding surfaces from high molecular weight polyethylene with various additives from a very limited number of suppliers that guarantee high quality. Sliding surfaces are not recommended with various multi-colored inclusions in the form of granules, villi, etc.

Skiing go on sale with a surface polished by sandpaper (in German "Standstift"). Due to storage in the warehouse, the ski surface is oxidized, so the competing riders are recommended skiing gently to protest and pass the bronze brushed time 50-70. Sometimes the "wave" appears on the sliding surface from grinding on the sliding surface. Do not buy such skis - "Wave" will be very difficult to cry.

It is very important that in the process of operation of the ski skiing the sliding surface is oxidized, for this it is necessary to regularly paraffin skis, even if inexpensive non-rigid paraffin (such as Swim CH7).

Rostovki Ski.

Do not buy too short skis! Konok - an athlete growth plus 10-15 cm. Classic - an adult man - 205-210 cm, a woman 195-200 cm. Teenage classic skiing - height plus 20-25 cm.

Remember that in short classic skiing there will be no place to place the lubrication zone to the ointment, and the short skate ski slides worse and do not allow you to implement a full technique of stroke.

What ski buy?

With limited finance, an excellent solution is to buy the elite of used ski with fasteners at a price of $ 70-150. Another option is to ski issues of past years, they are usually sold at a price below $ 200, and from the "last" skies often differ slightly or only cosmetically. Another possibility is to buy skis not the most "top" model, but the model next for it. Around the world, the main sales volume just falls on the model of this class. These skis possess the same geometry, they have the same sliding surface, as well as the "top" model, the main difference is that there are not so expensive materials in the design of these skis. For example, instead of acrylic foam, polyurethane is used, or fiberglass is used instead of carbon fiber. Usually such models weigh by 150-200 gr. More, but cost 80-100 $ less. The ski brand does not matter, it is important that the skis possessed good-moving qualities and approached the weight of the skier. Another thing is that among the skiing of certain brands there are good skiing more often, among others - less often.

Lubricant

Limit the range! After all, you do not have the ability to test a dozen lubricant options. No need to wise, save forces on the race itself!

So, on the example "SWIX" Possible Minimum set:

One powder or tablet (saving tablet!) FS200 / PC2005

Maximum Four Mazi Slip - LF4, LF6, HF7, HF8

Solid ointments - soil VG80, VF60, V55, V45, V40, VZ0, V10

Liquid ointment - K110, K115, K120, K124, K130

On the above assortment, with competent use, you can successfully perform on races of level up to the championship of Russia.

Running on the street under the fist can show good results on testing, but no more. Recommended methods - rubbing at room temperature, followed by intense trituration of the plug, even better by a rotating cork roller or a vacuum not very hot iron (temperature as on LF6) through the paper of fibermene (T150), sublated under the iron. Passed paper protects the surface from the face and allows you to evenly distribute the fluoron by ski. After treatment with a cork roller, the skis is polished without pressing a very soft brush (T160), after the carriage through paper, the cooled skis are processed with a brush with a stuffing of a horse-haired (T1 50). With very wet weather and rough snow, the rubber procedure can be repeated 1 - 2 times.

Lubricant Iron.

Check a special iron! The thick heat-powered sole of a special form and an accurate thermostat that supports a constant temperature, distinguish special irons from domestic and save your skis.

The profile machine is necessary and is the key to successful ski preparation.

Invest in knowledge and skills! Do not skimp on special literature that gives you knowledge on lubricant. Flame more often - and you support your skills but height!

Ski sticks

Ski sticks differ in weight, rigidity and strength. The best combination is an easy, rigid and durable stick, but ski sticks with such a combination of qualities are very expensive. Between the most expensive sticks and the cheapest price may differ more than 10 times!

Very important:

- Do not acquire ski sticks "on the grown";

- acquire ski sticks of the right length;

- Do not buy ski sticks with miniature supports - "legs".


Do not take your child expensive sticks "on the grow out." It is better to purchase the sticks quacking, knowing that the next season you can afford to buy a new pair of the right length, and the old sticks "attach" in their own ski club - a sports school. In general, avoid buying a child any inventory "on the grow." This is a prerequisite that the younger athlete will have everything will be obtained, and classes will bring joy.

Club "Markets"

Hopefully, over time, an inventory exchange system appears in Russia, similar to that is practiced in Scandinavia. There once a year, usually in the fall, clubs arrange the "market" of exchange inventory, where people can sell, buy or simply change the used equipment. The main volume here falls on the exchange and sale of children's inventory, because children grow very quickly.

Purchase sticks of the right length is especially important for classics! The universal rule for the classics is the growth of the athlete minus 30 cm, for the skate - the growth of the athlete minus 20 cm. Too long sticks for the classic make the athlete at the moment of the sticking of the stick stretch upwards, the athlete becomes harder to make a competent sublayer, and push easily.

About "legs". Miniature supports "foot" are good for the Olympic trails. On the Russian ski shop, larger supports are often sold in the form of spare parts.

growth, see

cracker, see

classic, see

162 Good skiing, high-quality attachments and comfortable ski boots - that's what your baby needs to feel absolutely free in any situation.

The system of attachments and brands of shoes are not so important how comfortable, warm ski boots that you can afford. Boots of different manufacturers have a different block. Choose ski boots to you on your foot. The shoes of past releases are, of course, not so "cool", but the purchase of such shoes will save money. The skothy shoes is characterized by a more rigid to bend compared to the classic sole. The foot in the ski boot should move easily in the longitudinal direction. The degree of necessary support in the skating boot is determined by the engineering technique in the skate. Than the technique racer, the less support for the boot he can do. There are international athletes who prefer low shoes for skating. Combi-type shoes are a good way out, but if you really want to enjoy the classic move, buy special boots for the classics.

Skizollers

Frames are a training agent, which in the speed of movement, according to the drawing of equipment and the time spent, should as much as possible remind of skiing on the snow. Therefore, avoid buying rapid rollers with romagious wheels. For the skate, rollers with wheels of large diameter, giving a soft move even on a rough asphalt.


Good day, dear readers! This year's winter promises harsh, but we are not afraid of cold weather with you?! Draw in thermal underwear, brewing hot tea in thermos and on the rink! Skates and we have already chosen. Do not want to skate? Welcome to the skiing! Snow winter is a wonderful reason with benefit and fun to spend time, sniffing with a slide or riding a skate or classic on the ski track.

It is said that from the first time, half the half returns to the ski back back and again. So if you have no skier's equipment, and the decision to join active and healthy ripe, read how to choose skis.

This information will be needed for school. After all, this is an indispensable winter attribute to physical education in some regions of Russia. So you can kill two hares at once: And for the child to buy on the lessons, and for yourself, your beloved, on a sports walk.

So, if you are new to the first time on the ski door ...

Lesson plan:

How can you ride?

Ski is certainly a sport, which, like any other, happens for beginners "kettles", for those who are already something for professionals. I think that society of the latter is unlikely to interest the article - they themselves can give a dozen useful advice, in order to have already passed "fire, water and copper pipes". We will talk about us, ordinary people.

So, how will we ride? There are two ski styles that even schoolchildren can master:


Did you know? The appearance of the ski ski ride we are obliged to an athlete from Sweden Gunda Anders Svan. For the first time in the 80s, he tried to go skiing as skating skating. As you can see, he turned out perfectly!

Depending on the style, the skis differ.


In general, real athletes have no skis, but at least two - three for all occasions. But we are with you lovers, and why we need to walk once a week and for the younger child for school lessons somewhat. Therefore, forget about the skate and correctly select the classics or universal. Here immediately the question: Natural or synthetics? We will compare.

Wood or plastic: in whose favor?

A little lyrics ... Fashionable plastic skis appeared in our school years. Today they will not surprise anyone. What could we watch? Those whose parents could lay out more money for skis, after the usual tree could not ride plastic. Such an unpleasant phenomenon as "return" turned their ski ride to this torment.

Why then do this expensive plastic need, if you always stay in the tail? The thing is that this synthetic material slides much faster than the area, if you use it correctly. Remember childhood. Previously, wooden skis smeared with ointment of the whole length, and they drove without reverse return. Having bought plastic, we were waiting for miracles from him, completely forgetting about his preliminary training. From there and the "first pancake comormed."

In addition, wooden in frost feel great, but at the temperature near zero ride them well, at all. Yes, and our contestants more often wooden skis bring home without sock or backs.

As for the plastic, it is easier and rejected. If you choose plastic skis with correct anti-slip notches, avoid the image of the "ice cow" can be easily. Also for wet snow plastic as it is impossible by the way.

So here, as they say, taste and color ...

What does it matter?

In addition to the quality, skis differ in two more important characteristics. This is the length and rigidity. About this in more detail.

Length

How did we choose to ski? That's right: in growth, for which they raised at the top hand. Delivered to the nose - Take! Athletes advise the classics to take 20-30 centimeters more growth, skate-thickness for 15 centimeters, and universal - plus 15-20 centimeters to growth.

Rigidity

This parameter is selected by weight skier. It depends on the rigidity, how much the middle is pressed against the snow surface and provides slide. Too soft skis do not slide badly, and too hard is not pressed and slipped in the reverse return.

Here the rule is simple: the more weight, the higher the rigidity.

This parameter is written on skis, and consultants in stores have a special calculation to choose correctly, as well as instruments called FlexStestors. When you are standing on ski skiing, the clearance should be no more than two millimeters, the classics is twice as smaller.

It is important! Do not pick a ski for a child with a margin and with high rigidity. Kids skiing should be soft, as well as correspond to growth. Otherwise, the young athlete simply will not be able to cope with them.

In the load to ski

Well, with the main one, it seems to be determined. But you will also need shoes with fasteners and sticks.

Ski shoes

Of course, for schoolboy, boots with rubber bands for skating - the option is unguarded. Fastening assumes the presence of special boots. They, it turns out, is also different.

The skate is tough bend, unlike the classics. They have a robust cake curtain. But classic in height below, and their soles are soft. If you are planning to ride and so, and the edak, take better combined, which are rigid enough, and the holding cuff is removable.

On a note! Without fitting, check on the fold ski boots simply: the soft sole will be easily bent at right angles with two hands.

Fastening

Of course, they are selected for shoes, but also have an alternative. What better - choose to you. But experts advise manual children. I will explain why.

The machines are clinched while entering water, and may also not open without support for skiing on a solid surface in a problem situation, for example, when the child fell. If the last case is corrected, then in the first force majeure go to the warm room in the ski defrosting the mounting machine, you agree, not very convenient.

Sticks

Usually the first ski experience of schoolchildren occurs without sticks. Moreover, the teachers even forbid them to use them during riding, so that no one pleases each other. But to the second class ski sticks - a mandatory attribute.

They can be different in weight, strength and rigidity. It all depends on the material:

  • carbon fiber - the most expensive, but lightly light;
  • fiberglass - the opposite of the previous one, the cheapest and heavy by weight, but are a good option for beginners;
  • plastic with fiberglass - intermediate option;
  • aluminum is well suited for lovers and new, as well as athletes with considerable weight.

The loop of the ski stick should be fastened to the velcro so that the size can be adjusted. And here are small tips - the paws are created for the Olympic reserve. For us, ordinary people, support rings and stars should be sufficient not to fall when the plot is on a stick in the snow.

Pickles also select growth. All the well-known people's way of choice for the classics - before the armpit, for the skate stroke - a little higher shoulder. If you do not work, then you can choose a stick, taking 25-30 centimeters from the growth in the classics and 15-20 centimeters in the skate style.

Did you know? Ski running quality by 60% provides correctly selected rigidity, by 20% - material and structure, another 20% - ski ointment.

Here seems to be all the highlights that it was necessary to mention when the ski selection. Do not forget to grab a ski lubricant in the store, which will improve the sliding properties. Good shopping and good ski track!

We connect to our conversation of doctors. Let them also give their recommendations.

Today everything!

Always yours, Evgenia Klimkovich.