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Body Moostimulation: What it is, efficiency and contraindications. Electrostimulation: Indications, Contraindications, Methods, Side Improvements Muscle Swing Device

Advice
13.08.2020

Muscle electrostimulation is often used in physiotherapy and rehabilitation activities. The procedure pursues two goals. First of all, the impact is aimed at eliminating pain syndrome. At the same time, the restoration of muscle activity is carried out. Next, consider more this procedure. The article will also describe some devices for electrostimulation of muscles.

General

Muscle electrostimulation is performed using special equipment. It is equipped with electrodes that are attached using wires. The machine for electrostimulation of the muscles sends to the elements of the current. Through electrodes, pulses apply to musculatte fabric. As a result, a motor or sensory reaction appears.

Methods of placing electrodes

They are located on the surface of the skin, above specific muscles. There are two options for placing elements. The first is the location of one electrode on a healthy area, and the second is on the affected. In the second case, elements are placed on both sides of the problem area. Negative polarity that surrounds a damaged area contributes to healing. It stimulates the formation of tissues, thus accelerating, thus recovery processes.

Indications and contraindications

Electrostimulation is recommended for the prevention of muscle atrophy, stimulating the muscles of the hips, large fibers of the front wall of the peritoneum during cellulite. Procedures are used to reduce excess weight and correction of the figure. Elektimulation is recommended for worsening blood circulation (peripheral venous and arterial), reduced tone, lymphotok. The procedure is not appointed during pregnancy, the availability of intrauterine pacemakers. Electrostimulation is contraindicated at dysfunction, after transferring operations.

Removal of pain

There are two opinions about how the electrostimulation of the muscles eliminates pain. In accordance with the "gate theory" - the first hypothesis, the signals from the affected area are directed to the brain through nerves. However, most of the pulses go through the "gate". Signals for electrical stimulation also pass through them. As a result, it is blocked by nerves transmitting pain impulse. In accordance with another theory, the electrostimulation of the muscles causes the brain to produce natural painkillers - enkephalins and endorphins. It has been established that after low-frequency effects, the content of these compounds increases.

Impact in atrophy

The decline can accompany a variety of pathologies. Muscle electrostimulation is often used to slow down or prevent this process. The pulses that send the machine for electrostimulation of muscles contribute to maintaining the activity of weakened muscles.

Osteoarthritis therapy

This pathology is due to the degradation of articular tissues. In the course of research it was found that electrostimulation is quite effective techniques In the treatment of patients suffering from osteoarthritis in this region of the lower limb, as well as after surgery and replace the joint. The impulse effect can help strengthen the knee extensors, which ensures the best mobility of the segment.

PREVENTION BREAKS

This problem is considered quite ordinary for lying patients chained to bed. In the process of long stay in this position, strong and constant pressure on some areas of the body turns out. Electrostimulation of the buttocks contributes to the prevention of deformations and the appearance of bedsores.

Fabric recovery

Muscle electrostimulation is actively used on fibers that are not reduced enough. This kind of impact is shown at different StatesHowever, it is most often prescribed to patients who have suffered a stroke or orthopedic surgery. Often, such patients have serious difficulties when trying to make movements. With the proper placement of the electrodes in the process of sending an electrical signal from the device to the fiber muscles can begin to be reduced without the patient's participation. During this artificially caused reaction, the patient also tries to reduce muscles. As a result, the procedure contributes to the fact that the brain again "learns" to coordinate muscle activity independently.

Muscle electrostimulation: expert reviews

Despite the fact that a variety of measures to study exposure to current are periodically carried out, its effectiveness remains in question. In the course of some studies, the procedure practically does not produce results. Often, electrostimulation of muscles acts as an alternative method due to insufficient evidence of its benefits. However, there are specialists who indicate the effectiveness of the procedures. So, during one of the research conducted in 2014, in which patients with strong and moderate participated muscular painIt was found that the exposure to the current contributed to a significant decrease in the intensity of sensations. It should be noted that the study of the effectiveness of the procedures is still continuing.

Muscle electrostimulation Children

In pediatrics, the exposure to the current is often used. Such a procedure as electrostimulation of muscles, children are not contraindicated, but has its own characteristics. First of all, care should be taken and not exceed the duration of the impact. Elektimulation of the leg muscles to children is prescribed with a reduced tone. Due to the impulse effects, blood circulation is stimulated, the activity of muscles is restored. Elektimulation of the towing muscles to children is recommended for flatfoot.

Pluses of exposure

Muscle electrostimulation, many patients confirm this, are very effective in many cases. The undoubted advantage of the procedure is considered to withdraw pain syndrome. As patients noted, relief occurs quite quickly and continued for a long period. Exposure to current does not provoke addiction. Electrostimulation can be carried out not only in special cabinets, but also at home. Many patients have different devices at their disposal. According to them, the equipment is simple enough: it compactly does not require special skills. For many, these devices are completely replaced by drug therapy.

Disadvantages of the procedure

The main disadvantage of the procedure is that it does not dispose of the cause of pathology. Impact only annoys musculature, forcing it to shrink. At the same time, the muscle function may not recover with serious neurological damage. Advertising devices for electrostimulation argues that some of them contribute to however, there is no clinically confirmation.

Impact using professional equipment

For procedures, different appliances are used. One of them is the physiotherapy equipment "ESMA". In the process of exposure, not only irritation of the fibers, but also innervating their nerve using a pulsed current is occurring. As a result, a change in bioelectric activity is observed, spike responses are formed, an intensive reduction is carried out. When conducting the procedure, such types of current are used as:

  • High frequency.
  • Pulsed.
  • Mid-frequency.
  • Constant.
  • Low-frequency.

Exposure mechanism

Muscle electrostimulation is often compared with "gymnastics for lazy" - the patient does nothing, and its musculature is active. However, experts are in no hurry to conduct a direct analogy, since reductions under the influence of current and natural movement are very different. At the same time, one completely does not replace and does not cancel another. In the process of normal exercise, regardless of its nature - work on the house, special exercises, walks, etc., targeted work is carried out by all muscles. Against the background of exposure to current, all excited structures are involved. These include smooth and transverse fibers. Nervous endings send the "Up" signal to the centers of the brain, and "down" to organs and systems. At the same time, the walls of large vessels begin to react, the backup capillary channels are open. Due to such a massive impact, even the most weakened muscles are prepared. However, it should not be limited to using external influence. For a successful achievement, it is necessary to force their muscles to act.

Types of equipment

Electrodes impose on certain motorpoints of hips, back, chest, abdomen, lower extremities. Depending on which model of the myostimulator is used, a special conductive gel can be applied to the skin. Usually 15-20 procedures are assigned to the course. The frequency of electrical stimulation is 2-3 times a week. The impact allows you to activate the fibers located deep enough to which in normal cases it is difficult to get it difficult. Extremely efficient electrostimulation of the leg muscles. As a rule, the impact is directed to a separate muscular group. In this case, electrostimulation is performed in a certain sequence. Actually, this determines the positive effect of the procedure. As mentioned above, the equipment is equipped with electrodes. They, in turn, are equipped with devices, with which they are attached to the body. Also in the device there is a primary block. It occurs in the generation of current of certain strength and frequency. For each muscular group, there is its own impact mode. Often, a special gel or cream that improves the conductivity of pulses is supplied in addition to the equipment.

Impact at home

Today, portable devices are quite popular. Some of them work on batteries. However, such devices are capable only to maintain a state. With a reduced tone, for example, they are not so much good, since their power is not enough for a complete effect. For example, electrostimulation of the shin muscles with a portable device will remove fatigue after the working day. However, it will not help you adjust the state of muscles. Among the most common devices should be noted Omron E4, Enicim-1, "ESMA 12.20 Combi" and "ESMA 12.48 Favorite".

Very vulgar about the myostimulants.

1. Keyword is not an electrostimulator, but a myostimulator (muscle stimulator)

2. For the first time, they designed military doctors in the USSR for the first time. Soon after the war.
Worked for wounded, who were lying in bed for a long time. Later - for submariners, astronauts - all who move little and loses muscular tone. Later for athletes to international sports Olympiads, where achievements are important.

3. With the restructuring, all the developments went to the West and the southeast, where they received the second birth as consumer goods. By that time, cheap semiconductors appeared, capable of generating short impulses without problems. There was a problem with the generation of short impulses - then it could be only radiol vias. Then the queues stood on TVs.
About the myostimulants as the goods have not had to talk about the goods.

4. The idea of \u200b\u200belectric muscle stimulation with short pulses was fruitful.
The pulse or tutu of short-term pulses - 100-500μs (microseconds), the following rarely - 1-400 times per second lead to a short-term displacement of ions near the nerve endings - Meioneurov, and this leads to a reduction muscular fibers.

5. The chip is that the average current value in the pulse mode is insignificant. This allows the impulse amplitude to 100 mA, i.e. Create an electric field of a noticeable volume in the body and make the muscles removed from the body surface. It should be recalled that the horse kills the middle current of 30 mA (milliamper), and here in the pulse up to 180mA, but much less is much less.

5a. It is useful to remind everyone who taught and long forgot what the electric field is. This is not a field on which the cows graze. This space in which the charged particles begin to move.
All in nature in nature on this basis are divided into conductors - they have charged particles and dielectrics - substances in which there are practically no charges.
In email The field nothing inside dielectrics is practically moving.

A person with its bones, meat, fat and liquids refers to conductors. It is saturated with charged particles - sodium, potassium, iron ions, etc. under the influence of impulses that create an email for a short time. The field in the human body, the ions begin to move, but immediately return to the place. Short pulses and short. This displacement of charged particles turns out to be enough to cause a reduction in muscle fiber.

Meioneiron reacts - a nervous cell attached to muscle fiber. She, as if, receives a pulse from the brain. In fact, its impulse is a reaction to a short-term displacement of charged particles near Mionenone itself. So established - charges interact with charges. Simplened charged - repel, different - attract. This is how the impulse penetrates Mioneuron and makes the muscle fiber to shrink to which is attached.

6. In the flower body, not all muscle fibers are reduced. Not every Mioneron associated with muscle fiber conducts momentum from the central nervous system. There is plenty of causes.
And then there is a powerful third-party source of the pulse electric field - all the Mionices, which were in an email, literally twitch their muscle fibers. The whole muscle will begin to shrink, the bloodstream also changes, fat and protein sediments are crowned from moving muscles.
The overall feeling is ease in the body control as after training and there is no fatigue-eating with lactic acid.

7. Abbreviations of the muscles occurs almost without the release of lactic acid, which poisonous muscles. With conventional training, the milk acid should be output from the muscles. It is the muscle poisoning and limits the duration of certain televitations. And here you can shake the muscle and quickly. In 20 minutes, how 20 km run.

It is clear that this can be used to train athletes, which is done with preservation in the big secret of "training programs" before the responsible competitions.

8. Muscular mass will noticeably respond to the peacemation of growth. The quality of life increases - in old age you can live in a young body. Unfortunately, the effect of such training is 1-2 days. For consolidation, it is necessary or to move more or more or regularly connect to the myostimulant. For obese people with overweight over 10 kg - change the diet and do not wait for weight loss faster than 4 weeks. Fat returns quickly.

9. There are contraindications, but they are a bit.
Side effects from long (years) minions are not detected.
Everything, of course, should be taken in the measure, and not to burns in the places of touch with electrodes.
General recommendations - three days a week for 20 minutes at the level of a comfortable muscle shudder - quite enough.

10. For old people, it is important that the muscles of the spine and skeleton can be developed. Get rid of pain in the joints. Mostimulation naturally eliminates pain from the vertebral hernia, and the infringement of nerve fibers is almost everywhere where applicators are applied, impulse currents. Also with hacking in hip joints, knee, foot, elbows and neck.

11. The electric field takes deeply, even to the muscles of the stomach, which allows you to change its tone in best side. Plus the improvement of blood flow. The body itself rules, bringing the necessary components to the crushing sick places.

12. A few words about prices.
Actually the price and prompted me to search for information.
25 years I suffer from the nature of my wife. Her ailment, stomach, head - all this divide together.
It helped her. She ventured to pay 95,000 rubles for the Korean apparatus, which, in my opinion, an electronics engineer is not worth such money. Simple impulse generators, and if there is a processor, i.e. A computer that controls the program generators, which can be changed - all one - no more than a mobile phone, and here such numbers.

It turned out to be inexpensive myostimulants from 450 rubles - toys. Cubes on the stomach make. Average - 1500-3000 rubles - up to 50 programs for different occasions. And there are expensive up to 120,000 rubles. Professional multi-program and multi-channel. With their help you can treat the whole village. However, the village can be treated with cheaper models for 3-9 thousand rubles.

Dear models are often focused on cosmetology. Small electrodes. Many channels.
It is worth reminding - on the face of about 200 muscles. People have such a simple interface to communicate with each other at the expense of the Mimic. These muscles are important to pull up, they are also sore, and the skin is two faces.
Roll into fat from the face, strengthen the muscles, smooth wrinkles. Apply ultrasound with feeding skin creams to extend effects. It is clear that these models will exploit the female need for beauty and will be much more expensive.

Keywords to search - Where, what and from buying on the Internet - there is on the site www.allmio.ru

Not bad was the model EM41 (Germans). Works on 3 AAA batteries. 50 programs.
Size with a pack of cigarettes. For the hike good - weight 108g - 3 modes (pain relief, muscle training, massage)

In the "Removal of pain" mode there are routines with short pulses, which are used for electrose. Sleep without sleeping pills is provided. Having hurt the tired legs and fall asleep - do not remember when the device turns off automatically.

Significant disadvantage - electrodes on velcro - quickly aging. We must have spare.
Or make foil itself. Foil glue to fine rubber, and the velcro themselves to foil and not shoot. Foil lubricate gel before applying the electrodes to the body.

Welding in the gel, but the electrodes will be long-lived. There is a place for creativity,
For example, you can create an individual "electric chair" with contact electrodes
For different parts of the body. The appropriate gel is sold in the network of stores of medical equipment, for example, for ultrasound.
Take more viscous.



Remove the branch of discussion

EMS training (Electrical Muscle Stimulation) is an impact on the muscles with a device or a simulator that sends weak electrical signals through electrodes attached to the skin surface. In essence, the device for electric stimulation The muscles forms impulses similar to real muscles reductions when performing power exercises.

Advertising simulators and reviews about the training studios EMS promises to create strong muscles and a taut sports body for only 20 minutes of training three times a week, and home EMS-belts "guarantee" embossed cubes without exhausting twists. It is enough just to wear this electrolyas while watching the TV, while the exercises do not need.

Unfortunately, the evidence base of EMS workouts is very controversial. Even if the method of myostimulation and can increase muscle tone, in most cases the training advertising significantly overestimates the advantages (especially for weight loss and combating cellulite) - and never talks about minuses, possible harm and contraindications. In turn, home EMS simulators for the press - Rather, just a toy.

Who invented EMS?

The history of the myostimulants began in the 18th century, when the researchers found that a weak electric current can provoke a reduction in a certain muscle in the human body. In the 1960s, Soviet scientists announced that they had developed an innovative mechanical training of professional athletes, allowing to increase the power of their muscles on a significant 40% (1).

Later it turned out that it was more likely about special rehabilitation and rehabilitation therapy, and not at all about the method of increasing force and muscular mass Healthy athletes. Then, in the 1970s, the technique of electrical stimulation of muscles in physiotherapy and accelerated recovery of athletes began to use in Germany. The first EMS training studios also appeared in Germany - Bodytec and Miha.

EMS Trainer - Customer Reviews

As for feedback on the direct work of such equipment and sensations during EMS training, most people note noticeable show. Pulse currents seemed to compress the body from all sides, forcing muscles to shrink. Resist them pretty hard, so even simple physical exercises become a test. During training, a pulse is participated, breathing may be born.

It should be noted that the cost of a professional EMS simulator can be hundreds of thousands of rubles - it pushes sellers to the methods of "black" Internet marketing, which consists in publishing fake reviews. In no other material FITSEVEN, we do not observe such a high activity of "joyful buyers", telling in detail how they are satisfied with the pumped muscles and a thin body.

How to train EMS

As a rule, one full-fledged training in the EMS studio lasts about 20-30 minutes. A person puts a special suit with electrodes, and the coach regulates the power supply power for each body portion, based on sensations and endurance of the trained. Then the simplest physical exercises are performed for various parts of the body - squats, flexion and extension of hands, mahu on the parties and so on.

The final stage of the training - lymphodenge massage, While you only need to lie down and enjoy pleasant tingling.

Training is held 2-3 times a week.

Real reviews about EMS

Being a physiotherapist, repeatedly encountered complications from impulse currents in the ladies of all ages and young girls - there was a threatening of life bleeding from the uterus (gap a yellow body). It is convincingly proved now that, even in the absence of contraindications, it is impossible to make ladies and girls to carry out this kind of procedure.

After 4 training over knee Cheschuchka The fluid was formed, by the evening the knee was all swollen. I went to the reception room and the doctor said this because of the strong load on the body generally banned such training, all the body is different and is not known how it will respond to such training.

First, electrostimulation on a permanent basis harmfully affects the heart; Secondly - the external stimulation is not a neural impulse, the muscle works without communication with the brain, where is the operation of the stereotypes of motion?; Thirdly, - at the position of the coaches in these studios, they take someone hit (look at ads although on Hadhanther); Fourthly, this trend for lazy and who has no time for full training And the desire to break up with your own body.

Training EMS. - pros and cons

The first commercial devices for individual training EMS appeared in the United States in the late 1990s. Manufacturers tried to give their products and the method of my content for the press as much accuracy as possible, organizing all sorts of scientific congresses and developing confusing certification techniques produced by them by the equipment themselves - but without real scientific support.

In one of the attempts of such certifications, the wording "Device for weight loss and reduction" was used - however, the regulatory bodies categorically rejected it as misleading. As a result, EMS received certification as a method for the treatment of muscle atrophy and removal of spasms in laying patients, but not as a technique for muscle growth or improve body contours (2).

EMS belt for the press - Does he work?

Separate EMS technology - this is home exercise equipment and belts to create relief press. The obsessive advertising and numerous reviews of "joyful buyers" promise fat burning, instant drawing of cubes, getting rid of cellulite and other positive effects. It is enough just to buy this belt and watch the TV - and the stomach will go by itself.

Unfortunately, most homemade EMS belts for the press are only a low-quality toy from the nameless manufacturer. Even with careful use, they fail in order literally on the second week. We note that such a belt need to "glue" to the skin with the help of replaceable gel linings or even paper scotch - and this means that the stomach will have to shave.

EMS: Contraindications and harm

It is also noted that the EMS training technique has a serious list of contraindications - ranging from pregnancy, ending with a number of chronic diseases - including any circulatory disorders, diseases of the gastrointestinal tract, renal failure, oncological diseases, and so on. Among other things, there are risks and in the presence of a banal cold.

In a separate group of contraindications for electrical stimulation, people with pacemakers and other devices for the correction of cardiac rhythm as well as persons who have undergone bone fractures, tensile bonds or any damage to the skin. However, when selling a subscription to the EMS studio training about it often "forget" to warn.

Final opinion

Although training EMS. May be effective for lying and paralyzed patients, they are not able to influence either muscle growth, no weight loss and noticeable fat burning, nor to get rid of stretch marks, cellulite or any other improvement in body contours. In addition, the EMS method has a significant list of contraindications and are not recommended even with a serious cold.

EMS simulators were repeatedly penalized for unreliable advertising and misconceptions that the Methodology of Mostimulation is able to replace power training And create "Iron Press is completely without effort and without a drop of spilled sweat" (3). At the same time, most enthusiastic reviews on the Internet are most likely a fake, written by order of manufacturers.

***

EMS training increases musculature tone exclusively in untranslated people and in paralyzed patients, without affecting neither burning fat, nor to get rid of cellulite. It is important that manufacturers of such equipment have been repeatedly fined for misleading advertising that EMS simulators are able to "create muscles without effort."

Scientific sources:

  1. Russian Electrical Stimulation: The Early Experiments,
  2. FDA: Import Alert 89-01,
  3. FTC Charges Three Top-Selling Electronic Abdominal Exercise Belts With Making False Claims,

Electrostimulation (physiotimulation, electromyability, myostimulation, miolytling) is a physiotherapeutic method related to restorative treatment, which is based on electrical stimulation of muscle and nervous tissue. It is carried out by transmitting the current with certain characteristics from the ministry to a certain body area through the electrodes.

The electrostimulation technique is widely used to restore patients after injuries, with the pathologies of the nervous system (peripheral and central), muscle hypotension, in cosmetology and professional sports.

Under the benefitimulation implies the use of stationary, fixed electrodes and current, the intensity of which allows you to obtain visible reductions muscular fabric. Miolifting implies an impact on the skin of movable electrodes, which do not lead to visible cuts in muscle fibers, but are felt as the passage of current.

Mechanism of action

The effect of the pulse current is mainly aimed at the tone and the rate of muscular tissue response.

When exposed to electric current on muscles or nerves, there is a change in their bioactivity and the formation of spiked answers. Thus, electrostimulation with a frequency of more than 10 imp-1 leads to 2M effects: depolarization and strong, long-term reduction in muscles or gentle tetanus. With an increase in the current frequency due to very frequent pulses, the muscle tissue is not relaxing and the full Tetanus occurs, which, with a subsequent increase in the frequency, changes to the complete non-responsibility of muscle tissue.

The most intensive excitation is implemented by coincidence in the nerve conductions of frequency ranges of impulse and electrical stimulation. Against the background of the electrostimulation of the nerve pulses of more than 50 imp-1, the excitation of motor nerve conductors is formed and a passive reduction in muscle fibers.

Moreover:

  • In the cytoplasm of cells, the number of macroergic compounds (creatine phosphate, ATP) is increasing, their enzymatic activity is activated, the oxygen disposal is accelerated and the energy costs on the stimulated cutting of the muscles are reduced compared to arbitrary;
  • The blood supply and lymphotok is activated, which leads to a trophic strengthening;
  • Expansion of peripheral vessels occurring parallel to passive muscle reduction leads to activation of blood flow.

As is known, nerve cells regulate other cells. Signals coming from nerve endings cause abbreviations of myocytes. When muscle, and nervous cells are both in active condition, ions are quickly moved through the cell membrane. The current current is called the "potential of action", and it is possible to register it using intracellular electrodes.

The impulses that are as close as possible in shape to the "potentials of action" of muscle and nerve cells are referred to as neuropuls. Neuro-pulses generating drugs are especially popular in cosmetology, since procedures are held with the greatest comfort, and the result is more efficient and noticeable.

Indications for electrostimulation and effects from procedures

Procedures allow:

  • Prevent muscle tissue atrophy due to the special "training" of muscles to stimulate, namely, reduction and relaxation;
  • Restore the nervous regulation of reduction of muscle tissue;
  • Increase the volume and strength of the muscles without shortening muscle fibers;
  • Increase adaptation and limit of muscle tissue;
  • Reduce painful syndrome of any localization;
  • Dispose of energy reserves (to activate lipolysis);
  • Provide lymphatic and speed up the elimination of matabolizm products.

The most popular testimony for stimulation:

  • Weakening muscle tone;
  • Weakening of the leather turgora;
  • Modeling the facial and neck oval, the restoration of the tone of the muscles in this area.

Apparatus for electromyism

Modern computerized instrument allows you to set the required parameters of the procedure that will be most effective in each case:

  • impulse form;
  • the frequency of the impulse. More often use low frequency of pulses, from 10 to 1000 Hz.

Low-frequency range used in physiotherapy practice is preferable due to the fact that the fibers skeletal muscles Can respond to a reduction in the stimulation of current with multiplicity of not more than 1000 Hz. Higher frequencies of the current are no longer perceived by the nervous and muscle tissue as separate stimuli, and this leads to a sharp decrease in the effectiveness of the impact.

For impact on skeletal, smooth muscles and nerve conductors, it is necessary to use different pulse frequencies. If the device allows you to change the frequency of the generated pulses, it significantly expands its area of \u200b\u200buse. Different classes of devices operate at different pulse feed frequency:

  • High-class electrostimulation devices - high-frequency filtering of pulses with a recommended frequency in the range of 400-600 Hz.
  • Middle class devices - low-frequency filtering of pulses with the recommended frequency of peacemation in the range of 10-230 Hz.

Also, the devices are classified for professional, which are installed in the physicalabines and cosmetology cabinets of beauty salons, and low-power homemade (belt, butterflies, shorts, etc.), which can be used independently.

The pulse duration is 0.1-1000 ms. Close impulses are close to natural neuro-pulses and most preferred for peacemation, from 0.1 to 0.5 ms.

The strength of the instrument is varied depending on the body area: to effect the face - up to 10 mA, to effect on the body - up to 50 mA. When conducting procedures, the current intensity varies depending on human sensations: muscle contractions should be strong, but not to cause pain.

Pulses are classified on mono and bipolar.

  • Monopolar impulses divide substances on ions and can advance particles with electric charges deep into tissues. Monopolar pulse current can also be used for electrophoresis. The same substances are used as with electrophoresis with electroplating.
  • Bipolar pulses lead to oscillatory movements of particles with electric charge on biological membranes. The pulses on symmetric zones compensate for electrolysis, and skin irritation does not occur under the electrodes. Such impulses are more efficient overcome skin resistance, and procedures are more comfortable for patients.

The treatment with electrostimulation is carried out 2-3 times in 7 days (can and every other day), 20-40 minutes per session. The course includes 15-20 procedures. The minimum break between courses is 1 month.

Procedure scheme

  1. Electrodes, well moistened in water, are installed on active muscle tissue dots in the exposure area and secure bandages.
  2. Connect wires, observing polarity.
  3. Launch the appropriate program on the machine.
  4. The current strength increases gradually, after 3-4 minutes after starting the impact, before active muscle contractions appear. There should be no painful sensations during muscle contraction. The impact intensity is best increased simultaneously in symmetric zones.
  5. After the procedure is completed, the device is disconnected and the electrodes are removed.
  6. The skin in the place of the procedure is treated with moisturizing tonic or milk.

Contraindications

Contraindications for electrical stimulation are quite extensive and must be taken into account when prescribing treatment. The fact is that the electric current can accelerate the progression of a number of diseases and lead to the most undesirable effects.

  • Oncological diseases (however, some types of electrostimulation are used to facilitate pain syndrome).
  • Blood pathology.
  • Pregnancy (in exceptional cases can be used with toxicosis).
  • Diseases of infectious nature.
  • Hyperthermia.
  • Artificial rhythm driver.
  • Pulmonary, heart failure above 2 degrees.
  • Heavy heart rate disorders.
  • Hyperthyroidism.
  • Arterial hypertension (upper pressure more than 180).
  • Epilepsy.
  • Parkinson's disease.
  • Individual intolerance to electric current.

Also allocate local contraindications that concern the area of \u200b\u200bthe procedure:

  • injury, rubbing, cuts, and other disturbances of the integrity of the dermis;
  • metal implants, for example, "golden threads" on the face, intrauterine spiral with metal elements, if the electrodes are superimposed on the bottom of the abdomen;
  • benign neoplasms, including nevi;
  • flebit, thrombophlebitis;
  • phlebeurysm.

Methods of electrostimulation

Neometric electrostimulation

It is successfully applied to medical rehabilitation, as well as an addition to an athletic training, and is suitable for stimulating all body muscles.

Procedures help to eliminate the flabbiness of muscles and skin, struggling with cellulite phenomena, help in excess weight, impaired peripheral circulation (venous and arterial) and venous-lymphatic failure. Showing to restore muscle strength after surgical operations, fractures, to improve mobility. Recommended after stroke, since it is help to restore small movements of the brushes and gait.

We must not forget about the individual sensitivity of patients to the action of the current, and begin the procedure at the lowest indicators, increasing them gradually. With long-term electromotive, addiction can develop. Therefore, it is very important to competently draw up a treatment program, including other methods for the greatest effect. If we are talking about trained people, athletes, it should be borne in mind that this group of patients initially has more strong musclesTherefore, the electric load should be more intense.

Muscle electrostimulation is well combined with lymphatic drainage, deep thermal effects, electrophoresis, ultrasound therapy, pressotherapy, endermology.

Transcutane Electric Nervous Stimulation (TEN)

In other words, the impact on the center through the skin. Effective in acute and chronic pain of different origin and is used in everyday physiotherapy practice.

High-frequency effect activates pain inhibition mechanisms: electric current pulses lead to the blockade of pain signals that go through the nerves from the hearth paint brain. Low-frequency effect activates emission of endorphins, which are natural pain inhibitors.

Unlike painkillers of drug therapy, the TENS does not have side effects. It can be applied as monotherapy, and as an addition to other methods.

Transcranial electrostimulation

It implies the effect of pulsed bipolar currents with specified characteristics on the brain. Main readings for brain electrical stimulation: post-insult and post-infarction state, hypertensive disease 1-2 art., Rehabilitation after the damage to the peripheral nervous system, pain syndrome in oncological, neurological patients, after injury, depression, anxiety, pregnant toxicosis in 1-2 trimesters, Climax, sleep disorders, itchy dermatitis.

  • Activation of opioid structures and the release of beta-endorphine, which stops pain syndromes, reduces the drug load if necessary to anesthetics;
  • Beta Endorphin removes anxiety and has an antidepressive effect, improves stress resistance and mood, which in itself helps in the treatment of any disease;
  • Impact on the vasomotor center of the oblong brain normalizes hell;
  • Activation of lymphocytes beta-endorphine leads to an increase in the protective forces of the body;

The method is used in the treatment of dependencies and removes the manifestations of the abstineent syndrome. The thrust for alcohol and narcotic drugs is reduced by stimulating the opiate system. Helps in the restorative period heavy burn patients. It has an anesthetic effect, removes the stressful spasm of the vascular wall and improves blood supply.

Urban electrostimulation

The second name is electrostimulation by Gerasimov, since the method was designed under the guidance of this scientist. Main indications: osteochondrosis of the spine, the hernia of intervertebral, pain, after operations on the spine about the truncation of hernia, scoliosis, deforming arthrosis, VDR, peripheral nerve dysfunction, bronchial asthma, Migraine, voltage headache, dizziness, heel spur.

For the procedure, special disposable needles are used, which using wires are connected to the device generating a pulsed current of low frequencies. The needles are installed directly into pain areas.

As a result of the procedure, blood microcirculation improves, the swelling decreases, the muscle spasm is eliminated and the power is improved in the area where needles are installed. Already after the first procedure, there is a significant improvement and a decrease in pain.

Very often practiced with osteochondrosis, localized in any spine. Improves blood circulation, helps to stop the decay of cartilage tissue, restores innervation and most important for patients - eliminates pain syndrome in 95% of cases.

Electrostimulation of the eye

It is realized during the impact of the pulsed current on the muscular apparatus of the eye, the visual nerve, the retina. Main readings: Ptosis, squint, retina dystrophy, optic nerve, myopia, amblyopia, paresis and paralysis of the o'cloth muscles.

Impact on the motor muscles of the century and eyes leads to an improvement in neuromuscular transmission, normalizing muscle tone and more efficiently functioning. After the course of the procedures, friendly eye movements are improved, raising the eyelids. Action on the touchscreen apparatus (visual nerve, retina) allows you to increase the number of connections with the central nervous system and form a large feedback, and therefore improve vision.

Electric stimulation of pelvic nerves

It is an alternative, official method of treating the incontinence of feces and urine. It works both under stress incontinence and dysfunction due to a decrease in the tone of the muscles of the pelvic bottom and anal sphincter.

  • In the treatment of stress incontinence, the purpose of treatment is to eliminate the muscle dysfunction of the pelvic bottom.
  • When urinary incontinence, the procedure is aimed at inhibiting an involuntary reduction of the bladder walls by stimulating the nerves of the pelvic bottom.

Electrostimulation in children

In pediatrics, this treatment method is used quite widely, from birth, with the following pathologies: intestinal atony, disorders of the pelvis, hypotension of the muscles of the anterior abdominal wall, organic lesion of the central nervous system, centers, flatfoot, scoliosis, dysplasia hip joints, the consequences of CHT, incl., In children in a state of drug sleep, the consequences of the infectious damage of the spine and brain, autism, hyperactivity, violations of speech and hearing, the pathology of the joints.

Children applies all methods of electrostimulation, including intramaneal, transcranial. In an individual, the current force, the form and frequency of the pulse and the duration of exposure are selected. In any case, stimulation is carried out on gentle modes and with less exposure, rather than in adults.

In cosmetology

The procedure is actively used in cosmetology for the correction of the figure, cellulite, giving the oval of the face of clearer contours, reducing leather and wrinkles, strengthening and improving the tone of the neck and face muscles, abdominal press (especially after childbirth), weight loss, acceleration of lymphottock (elimination of edema).

During the procedure, the effects on different muscle groups of the pulse current of different frequencies are performed. Mostimulation allows you to use even deep muscles.

Improves the condition of small blood vessels, accelerates the metabolism, activates the outflow of lymph, causes the muscles to actively shrink, levels the congestive processes in the skin and intensively displays the excess moisture (it is possible to see a decrease in body volumes even after the first procedure).

  • When the oval change, the face affects the muscles localized in the cheek area.
  • In the neck of the neck stimulates a wide subcutaneous muscle - platpion, by imposing self-adhesive skin electrodes.
  • To reduce the severity of the second chin, use pulsed current.
  • You can achieve noticeable positive results and when omitting the upper eyelid using mobile electrodes on a gel basis.

Side Effects and Complications

During the procedure and after it, muscle discomfort can be felt. In the place of contact of the skin and electrodes, an inflammatory response can develop.

To prevent these undesirable effects, during the procedure, the patient must track its well-being and when discomfort or pain appear to report a doctor.

Among possible complications can be noted:

  • skin hyperemia up to burns. Possible if the electrodes are incorrect;
  • strengthening menstrual discharges, especially if the procedure is carried out in the first days of menstruation. Therefore, during menstruation, it is recommended to refuse treatment;
  • Nausea, violation of digestion. This is possible if the procedure in the abdomen was carried out immediately after eating.

One of the last inventions of 2017 in the field of electromyism is EMS Trainer, the simulator for the muscles of the press, hips and arms. This is a relatively inexpensive simulator, which is designed to stimulate the muscles, without resorting to physical stress and hikes in sport Club. But is it worth it?

What do you need an EMS simulator

EMC Simulator stimulates the muscles by means of electric current, is a way forced reduction. Electrical pulses force the muscles to work in passive state, without loads and additional equipment. This method is intended to tonize problem areas at home.

What recommends to do and what results promises a manufacturer

The way of work is very simple, the petals of the EMS mostimulator are attached to the problem zone, for example, on the stomach. The wireless device is started with one button and produces electrical pulses that pass to the muscles through the skin. Such stimulation, in some way, is a substitute.

During the week, the promised muscle strengthening (tone) will come, and after 1-1.5 months of stimulation - achievement desired results.

Some of the invention

In the 50s and 1960s, in the field of sports medicine, the Soviet Soviet method developed a technique based on the use of muscle electromyism in the preparation of athletes. The purpose of developments is an increase in force by stimulating muscles to the current. Later, in the 70s, this technique came to Western countries, where a further study of the mechanisms of action of an electromyity of the human muscle took place. Later, the EMC found its use in rehabilitation centers, where there were stimulated patients stimulated atrophied muscles And they supported their vital tone and mass. In the nineties, this technique came out of the rehabilitation of healthy people, and became the object of earnings of companies producing simulators to stimulate muscles without leaving home.

Pros and cons

Here are the results that prises manufacturer:

  • muscle strengthening;
  • growth of muscle mass;
  • burning fat;
  • correction of problem areas and gaining the right proportion ratio;
  • cellulite reduction.

From the history of the appearance of the simulators of this species, it is clear that electric stimulation helps to maintain the muscle tone, or to win atrophy caused by the immobile lifestyle of the patient. Research has confirmed the positive effect of electrical stimulation on the muscles, increasing their strength, maintaining a mass, preventing further fibers.

But no experiment revealed influence on burning subcutaneous fatTherefore, the decrease in cellulite, but the impact on the growth of muscles is also not identified. Therefore, most of the qualities are invented to attract more customers among men and women. Therefore:

  • per - Tonus, strengthening and increasing muscle strength;
  • vs - Promise to burn fat and gain muscle mass.

Contraindications for the use of the Mostimulator EMC Trainer

The fact that the simulator works in calm state A person who does not resort to loads does not mean that there is no contraindications for its use. The simulator is banned at:

  • diseases and inflammatory processes of abdominal organs;
  • heart disease, including the presence of pacemakers;
  • during pregnancy;
  • for fractures of bones and problems with the spine.

As well as the use of the simulator prohibited with viral, oncological, skin diseases and mental disorders.

How to use the EMS simulator for the press?

Before using the simulator, it is necessary to clean the skin problem zone, dry from moisture, and even remove unwanted hair so that the simulator fastens well on the skin. In the set of the original EMS Trainer, a special gel is provided, which is applied to the simulator petals and provides good current conductivity.

The simulator provides 15 modes that are easy to choose the sensations, depending on the desired impact. To start stimulation, you need to press only one button on / off and select the load intensity. After expiration 15 or 25 minutes Training simulator need to turn off. It must be rinsed under running water, washing the remnants of the gel and dry. And the skin should be cleaned and processed by an antiseptic.

Even manufacturers recommend to combine EMC training with exercise, complement, and even additional twisting for the press. In any case, without dynamic movements, do not achieve a visible effect. Mostimulation may add strength training, preparation for competitions to avoid excessive overwork of muscles at constant loads. Thus, the EMC can be held in the days of rest as relaxation and unloading.

Conclusion

On the forums and even thematic sites you can find many positive feedback, Including the effects of EMC on the growth of mass, fat burning, etc. This is all paid reviews, written specifically for advertising goods and increase sales.

No experienced athlete confirms such a magical spectrum of the action of the Mostimulant, knowing that the fat burning contributes to the increase in heart rate - the work of the heart, and the duration of the load, not twenty-minute.

It can be said that stimulation is suitable for unprepared people who need to recover after diseases or during hospitalization period (taking into account contraindications). But it is impossible to talk about the complete replacement of physical exertion (voluntary reduction). Think well about the expediency of buying, know that you can achieve sports the best results.

Video: Description of the action of EMS Trainer on the example of amplitrain