Immerse yourself in new adventures and discover the uncharted worlds!
Freediving training, freedive training in Moscow, Fridailing training in the Moscow region.
Did you ever dreamed of swim, like Dolphin? And maybe we wondered what it was like to slide through the thickness of the water, hopping his breath? Now everything is in your hands, when nothing is between you and the SSI Fritiation program, "incredible freediving experience!" Being today, one of the most dynamically developing sports, freediving is much easier than you think!
Fridayving is attractive to his philosophy: healthy image Life and fitness classes, during which you enjoy stunning landscapes and silence of the underwater world ... It doesn't matter how deeply - 5 meters, or much deeper - you dive, freediving is available to all lovers water species Sports. Immersion on breathing delay gives you a feeling of absolute freedom - you are moving like a fish, and it is so natural! Thanks to Fridayving, you may be incredibly close to the underwater inhabitants or swim with dolphins - as you used to only dream.
Fridayving offers limitless opportunities for the study of depths - from transparent cold lakes to crystal clear tropical waters, from dives in search of adrenaline to relaxed relaxed swimming. What would not attract freediving, SSI will prepare you for "incredible freediving experience!"
SSI Own Method for water classes
There are two ways to learn something - stress and repetition. Stress is not the best choice, especially when it comes to freediving. Repeat remains. Remember how older told us earlier: "Repetition is the mother of the teachings"? Well, they were absolutely right, this is how we are going to teach you Fridayving. This is the only way to make sure that you confidently felt with new knowledge, skills and equipment . We call such an approach of the face of Almaz (Diver Diamond).
The philosophy of the edge of the diamond underlies all SSI training programs. She pokes attention to the 4 components necessary in order not to just learn diving, but become a diver: the right skills, the right knowledge, proper gear and the right experience. The edges of the SSI diamond is a solid foundation for "incredible diving experience!"
Under the supervision of the SSI Fridayving instructor and with his personal recommendations, you can apply the knowledge gained in practice, having experienced the studied skills work in real conditions. SSI's own technique for water sessions is called "Comfort through Repetition". Once again, working out every skill at each stage of training, you bring your actions to automatism - the skills become the second nature! SSI learning guarantees that, studying new, you will not forget what has already been learned. As a result, you will turn into a confident and comfortable french freediver.
When you go through your SSI course and get a SSI FRIDAER certificate, you will be absolutely ready to plunge into the adventures of your dreams!
Quality and reliability
By choosing SSI training programs, you can not doubt - you do it right. Our quality control system ensures that the highest level will always be provided to you:
- SSI is the only organization in the industry whose instructors can only work in close cooperation with professional diving centers.
- SSI carefully monitor so that all SSI learning standards are respected when conducting courses - this became possible thanks to an interactive quality control program that includes you as a client, instructor and diving center.
- For more than 40 years, SSI has been very carefully related to the choice of diving centers with which they work.
The best way to start your underwater adventures is to become an SSI Fridiver! We are confident that at the end of the course, having mastered new skills and gear, you will feel absolutely comfortable. Start easier than a simple! Sign up for the FRIDAVING level level 1 or plunge into freediving with the SSI Fridayving course: Basic skills.
Training in the SSI system is built in such a way that the theory you are studying at home in a tempo convenient for yourself. For our part, we offer you a colorful textbook and questions for checking, which will help to evaluate how well you learned new knowledge. Your instructor will personally help you choose Freediving equipment to practice in the pool and in open water. Before you dive in open water for the first time, you will have enough time to work out the necessary skills and adapt to the underwater environment. After passing the base course, you will receive a SSI FRIDER certificate. SSI certificates are recognized worldwide, which means that your freediving experience is limitless!
Learn the art of the perfect dive and feel full comfort under water
See the beauty of the underwater world and testing unforgettable impressions of the study of the depths in open reservoirs can be used. Sign up for freediving courses to our club to embody the dream to reality, become an experienced diver and see the wonders of rivers, lakes and seas hidden from the eyes.
Fridayving is a dive based on breathing delay (apnea), passes without the use of breathing apparatus. In the process, a person appears a feeling of coast and complete unity with nature. If you go through Freediving training, you will be able to assess many delightful places. Including those where the diving infrastructure has not yet been developed - there is no dive center or station to refuel the cylinders.
Do not be afraid of the classroom - you constantly have instructors with experience from 15 years. We have successfully trained more than 20,000 people.
Come to the club at a convenient time - the schedule is free. We are open every day. Just tell me when you can pass theory and practice, and we agree on the visiting plan.
Learn the basics proper breathing and psychological training, the skills of salvation and first aid - we gradually explain all the nuances of Fridayving.
Freediving courses programs - Lighten the technique of free dives in various reservoirs
The goal of the NDL Freediver Fridayving Course is to achieve a feeling of complete comfort under water. It is the competent freediving that gives a person to engage in a real underwater hunt.
The program of the NDL Freediver comes in:
1. Fundamentals of physiology physiology fridising (Mamillar Reflex), adaptation procedures;
2. Psychological training to immersion in freediving mode;
3. Proper ventilation of the lungs before immersion.
4. Training exercises (respiratory delay in statics and dynamics; hanging technology and competent selection, efficient descent skills and safe controlled float);
5. Selection and specific features of equipment for freediving.
6. Rules for the assistance of a freewater on water and under water.
NDL courses for Fridayving are divided into three levels of preparation:
NDL Freediver Level 1 is a basic course of FRIDAVING training.
Course cost 25 000 rub.
Free schedule of classesThe course includes:
- 3 theoretical classes
Minimum 10 practical studies in the pool
In the course of theoretical sessions are considered:
- history of the development and philosophy of fridising;
- physics and physiology of dives on breathing delay;
- psychological training;
- specificity of equipment for fridising;
- organization of dive and security;
- Training techniques.
Practical classes in the pool include:
- Basics of proper breathing;
- immersion technique;
- swimming machinery under water;
- retention of breathing in statics and dynamics;
- free diving at a depth of 6 - 8 meters;
- Skills of salvation and first aid.
NDL Freediver Level 2 is designed for those who have already passed the NDL Freediver Level 1 course in the pool and wants to learn to dive in the lakes and seas.
Course cost 25 000 rub.
Free schedule of classes
(at any time convenient for you)
On the course of NDL FREEDIVER LEVEL 1 you have already received all the main theoretical knowledge and mastered the basic practical skills allowing you to start training in depths.
The rate of NDL Freediver Level 2 includes practical classes in open reservoir Designed for the development of skills, relevant qualifications:
- Pressure compensation by the method of waltasalva;
- Diving into the depth along the cable;
- Free diving at a depth of 10-12 m.
The condition for obtaining a certificate is to achieve a depth of 12 m.
The minimum number of training dives is 10.
The NDL Freediver Level 3 course is designed for those who have already passed the NDL Freediver Level 2 course dives at a depth of more than 20 m and wants to expand its borders.
Course cost 25 000 rub.
Free schedule of classes
(at any time convenient for you)
The NDL Freediver Level 3 course includes practical exercises in open reservoir intended for the development of skills corresponding to this qualification:
- Diving along the cable to a depth of 30 m;
- Free diving to a depth of 20 m;
- Testing of mutual development skills;
- Development of emergency situations and rescue skills at a depth of 20 m;
- Pressure compensation by Franzel.
Skills received on the course NDL Freediver Level 3 allow the Fridaiver to safely dive with a partner with similar qualifications.
The condition for obtaining a certificate is:
- confident diving in flippers for a depth of more than 20 m
- owning Saving Saving and Mutual Insurance
- The minimum number of training dives is 10.
The main activities of the club "Kusto" - training underwater swimming (from the entry level to the instructor assistant), the organization of dives, underwater travel, sale and maintenance of equipment.
One of distinctive features The club is mobility and ability even in difficult conditions of the pond of the middle strip of Russia to organize and carry out immersion in the lakes near Moscow, as well as in the seas in the country, both for amateur dives already certified divers and as part of the training courses.
From the moment of its formation, the club "Kusto" has the active membership status of the World Professional Association of Underwater Instructors (PADI), and quite recently the club became the TDI-SDI regional office.
Mode of operation: weekdays from 11:00 to 20:00.
District: University, Ramenki.
Plus: technical diving, advanced training courses for instructors; Padi, SDI, TDI courses; Open water, diving tourism; The course of first aid.
Diving: 750-1125 rubles. / h ( Introdive (trial immersion with an instructor, rent a complete set of equipment):
in the pool - 1500 rubles;
on open water - 2000 rubles.
OPEN WATER DIVER (OWD):
the initial course without open water Referral Form - 9000 rubles. (4 theoretical classes, 4 dives in the pool, exam, equipment rental);
individual course - 12000 rubles. (4 theoretical classes, 4 dives in the pool, exam, equipment rental);
full OWD course, including open water - 11000 rubles. (theory, swimming pool, 4 theoretical classes, 4 dives in the pool, exam, equipment rental);
open water for graduates RF - 4000 rub. (in the suburbs), 3000 rubles. (on a trip), 4 dives in open water with an instructor, equipment rental.
ADVANCED OPEN WATER DIVER (AOWD, immersion up to 30 meters, theory, 5 dives in open water with an instructor): 6000 rubles. (in the suburbs), 4000 rubles. (during a trip).
EFR / RESCUE:
EFR, first aid course - 4000 rubles. (theory, practice);
Rescue Diver, Rescuer Diver - 10,000 rubles. (theory, 1 occupation in the pool, exhaust skills in open water, exam);
EFR + RESCUE DIVER - 13000 rub. (Theory, practical classes, 1 occupation in the pool, testing skills in open water, exam).
DiveMaster (theory, classes in the pool, in open water, exam): 20,000 rubles, are additionally paid educational materials (9350 rubles) and membership fees PADI (3000 rubles).
Specialization PADI;
Dry Suit, dry costume - 6000 rubles. (theory, 1 dive in the pool, 2 immersion in open water, equipment rental);
Ice Diver, treated dives - 10,000 rubles. (theory, 3 immersion in open water with an instructor, equipment rental);
PEAK PERFORMANCE BUYONANCY, course of perfect buoyancy - 3000 rubles. (theory, 2 dives in the pool);
DEEP DIVER, deep-water dives - 5000 rubles. (Theory, 4 immersion in open water).
Registration of certificates and training materials are charged additionally.)
Group classes: 6000 rubles. / month. ( Full course Open Water Diver (OWD), 3 people.)
Parameters: 9000 rubles. / month. ( Full course Open Water Diver (OWD))