Tibetan body massage and face: how to do and what you need to know. Strengthening sexual potency in men

Point massage for the health of the body. Tibetan medicine.

Affordable and simple method used for the treatment and prevention of colds. It does not have age limit, harmless to pregnant and allergies. Studies have proven that the point massage contributes to the production of a number of biologically active substances in the body. This also applies to Interferon. The point massage must be done several times a day in order to reduce the likelihood of infection with infection and the introduction of the disease.
Ears

Ears - reflexogenic territory. It consists in contact with all the systems and internal organs of the human body. Hardening massage spend 2-3 times a day. Start with stroking and easy kneading oars. Full pleasant warmth. Now you can go to the massage of the remaining reflexogenic zones.

Bend the ears forward: first the little finger, then the rest of your fingers. Cress the ears of the sinks to your head, release. The flexibility of the oars is improved, the overall health is strengthened.

Grab the tips of the index and big fingers Both blades of their ears. Pull them down with strength and release. Repeat the exercise 5-6 times. Useful for hardening the throat and, improve vision. The fact is that on the ear blades are the reflexogenic zones of the sky almonds, oral cavity and eyes.

Enter the thumb into the hearing aid, at this time the index press the goat (the protrusion of the euro sink). Squeeze, turning it into different directions. The procedure lasts 30 seconds. Do this exercise regularly, since thanks to it is stimulated by the function of the adrenal glands, the mucous membranes of the throat, nose, larynx are strengthened. Cold, cough, runny nose, allergies will retreat.

HANDS

Mass the fingers, palm and surface of the brushes. Massage affects the entire body. The upper phalanges of the fingers and nails are head projections. Adjust on them, stimulating the brain, thus improving its blood and liquority (liquor is a spinal fluid). Such a massage in the diseases of the nervous system or increased intracranial pressure is interruption. Effective for people who have undergone such a disease like meningitis or concussion of the brain.

The second phalanges of the fingers are projections. chestas well as lungs and hearts. Third phalanges - the projections of the lower half of the whole body. Pressing and rubbing sensitive, as well as painful hands of hands every day, you can avoid health problems. In these areas, it is recommended to rub ointment with a soothing or irritant effect, stick the pepper plaster or mustard pieces.

FEET

Walking on the grass, branches, pebbles - a kind of warming massage soles. Earlier in Russia, they walked not only barefoot, but also placed therapeutic herbs that were protected from corns and a wound and influenced the reflex zones of the sole, in turn with cerebral centers, nasopharynx and larynx. This procedure prevented the reduction in legs, which means the whole organism.

Soles are one of the most powerful reflexogenic zones of the body. The climate of our country does not peel to walk with barefoot year-round. In winter, you can walk on pebbles and sand, heated them in the microwave. Special rubber spiked rugs are suitable for these purposes as it is impossible! Such procedures increase the intensity of muscle activity, stimulate blood circulation and improve mental activity.

GL Physician Clinic Tibetan Medicine "Naran" S.G. Chozhimonyaeva.

Rhinitis, Orz, Cold, Schimorite

Headache

Nausea, vomiting, belching, heartburn, toothache

Nervous disorders

Tibetan massage

A good tonic effect on the circulation of blood, on the nerves and nerve ending has a massage. It should be done at least once a week to conserve healthy tissue life.

In Tibetan medicine, it is believed that the greatest healing effect gives daily point massage in combination with vegetable oil, especially at nervous and mental stages or diseases, insomnia. The main thing is to correctly determine the location of points that can harmoniously complement and strengthen each other. Selection of the necessary combination is determined in the following way: If after 7-10 days from the beginning of treatment, the massage will have an improvement in the state, it means that the correct combination is selected.

Typically, treatment is carried out within two or more months. The purpose of it is the restoration of nervous and mental resistance, a decrease in nervousness and restoration of a normal healthy sleep. Each combination of points corresponds to a certain complex of parables, which, in particular, are:

1. Reducing the total tone.

2. Feeling fear, fearlessness.

3. Increased sensitivity to stress, which, above all, leads to a violation of night sleep. Insomnia at night and, as a result, - increased fatigue during the day.

It is not so easy to determine the most effective combination from the first time. At the same time, correctly selected combinations of points are capable of providing the fastest and most sustainable treatment effect. To facilitate the choice of combination, testimony is given to their application. It should be borne in mind that the indication for the use of such options as a combination 1 (reduction of the total tone) and a combination 4 (insomnia - daily fatigue) are similar to each other symptoms. However, it is recommended to pay attention to such differences: Combination Massage 1 is more efficient when continuous, but not refreshing a dream, and 4 - with a shallow and intermittent sleep. In the first case, despite the fact that you sleep all night, not waking up, in the morning you feel unreceived. In the second case - at night you are half aperture and often wake up. There are, of course, other nuances facilitating right choice combinations.

In the morning after washing onto the point and around them, the oil of the Hypericum is applied.

It is prepared as follows: the flowers of the Hypericum of the ordinary pour with sunflower or olive oil in accordance with 1: 2, put in the oven and tomorrow at a temperature of 30-40 ° 8-10 hours. Then to strain the mass, and the oil is ready to use.

Store at a temperature of 0 - minus 2 °, you can in the refrigerator. After 1 min, the places on which the oil was applied for 1.5 minutes to brush with a toothbrush. Points on the back are rubbed by washcloth.

The same manipulations are done before bedtime, only the camphor oil is used.

According to the ancient presentation, the day for our body begins with the meridian of the lungs around at 4 am. During the two subsequent hours, this meridian plays a dominant role. Then the guideline proceeds to the liver meridian, which by the end of the day is again inferior to the meridian of the lungs. In the case of the presence in the body, some disorders of the vertex curve are noticeably smoothed.

So, in the presence of disorders of individual functions of the body, the day begins with a lack of cheerfulness and is characterized by low productivity, decrease in activity, increased fatigue. Such a day is unproductive. By night, a man feels tired, broken. And if the night's sleep is shallow and interrupted, then it is naturally unable to prepare the body for the next day.

Here we are dealing with a vicious circle, to break which will help the massage of this combination of points. Measuring testimony: shallow, often interrupted sleep, reduced performance, increased fatigue, oppressed state, general weakness, difficulty in studies due to reduced memorization ability.

Functional weakness of the brain ("Point-Computer")

This point improves the intelligence, accelerates the tempolation rate, the reaction rate, and also improves observation. It is used when, as a result of continuous load, mental functions suddenly deteriorate. Often it is observed from schoolchildren. It happens that during the exam or test work, the information obtained earlier with the explanation of the new material, unexpectedly elude memory. This can be explained by two reasons. First, due to the load, the nervous voltage increases. In such cases, the main help can provide a "point-computer".

Secondly, such a phenomenon may be observed due to the quantitative braking of the main nerve processes, which leads to the fact that at the desired moment before the examiner or pure sheet of school notebook, the information is reproduced impossible. In this case, the point described here is optional. Performing a computer feature, the point has an action on mental activity by improving the functions of its brain. Therefore, it is called a "point-computer".

Localization: Sophisticated progen 111 breast vertebrae, sometimes an area of \u200b\u200b11 breast vertebrae or under an acceleted process IV of breast vertebra. Close to the action point is located under the knee.

All positions of this point are equally effective in the functional weakness of the brain. You can affect them at the same time. Processing and massage technique is the same as described above.

Depression

Many people know the condition when the diaphragm is reduced due to increased blood pressure and nervous voltage, breathing becomes superficial and rapidly, a shiver appears in the whole body. Such phenomena can begin a few days before the responsible event and continue throughout the preparatory period. Then resort to a typical "point of incident" (RIG 14 V).

"Foot happiness"

There is a good tradition in the east. The so-called "happiness of the legs". This is when the spouses are made before bedtime a foot massage to each other, which is very useful, since all internal organs are presented on the foot. 30 thousand pairs of nerve endings come out on the sole. Foot foot massage eliminates fatigue, sleep is improved and life extends.

People remember too late about their feet when they begin to root. Spurs, cracks, corns, gouty cones, painful sensations appear.

About footsteps need to take care, care for them as well as women care about their face. Therefore, the skin on the foot should be pink and young. Here is the advice: take care of the feet of the fruit!

The foot massage not only relieves fatigue, but also has a tonic and generalifying effect on all organs. In order for your legs do not hurt, a balsam is offered, which has experienced numerous patients.

Tibetan lama not only makes a foot massage, curing a mass of diseases, but also conducts diagnostics by pressing certain points on the foot. Principle - "Sick Point - Sick Origa". For example, if the painful point of the stomach (more precisely is the projection of the stomach in the foot), then you have gastritis or pre-stomach prevention.

Balzam composition: 100 g of olive oil, 40 g of sesame oil, 10 g of vitamin "A" in oil. Apply balm is best in the evening when you came from work. Before massage to prepare legs. Make a soda bath: 1 g of drinking soda on 3 liters of water (boiled). Water should be warm. Duration 15 min. After the soda bath, take the pumice, erase corn.

Applied to the leg balm externally. You apply balm to the surface of the foot and thumb, as if screwing down, circular movements Slip the balsam in the foot, massaging the projections of the internal organs on the foot. After massage, you put on cotton socks.

If you have heel spurs, you can prepare the following composition: 100 g of horse chestnut seeds to chop into the powder, add 100 g of garlic and denaturate (wood alcohol). It turns out a homogeneous mass. Make compress. To do this, take a gauze napkin, put a mass on it and attach to the patient. Do so 20 times. The course of treatment is 10-15 days.

If your heels have cracked, such a procedure is necessary. We take the fir balsam and fill it with cracks on the heels. Above the gauze napkins from above. There is I. simply fashion: You warm up the skin on the heels and impose honey. And on top, press the cabbage sheet and secure the bandage. The procedure must be repeated several times.

From the book, the health system of Norbecova and Chon himself. Full course author Yuri Khvan.

Tibetan massage: how to massage yourself without getting out of bed. Appendix 2 We offer you a set of exercises, where the elements of gymnastics and massage techniques are adjacent. Unusually invoking exercises will help you gain energy before your work day. Similar

From the book of the Secrets of the Healers of the East Author Viktor Fedorovich Vostokov

Tibetan massage is a good tonic effect on blood circulation, the nerves and nerve endings have a massage. It should be done at least once a week to preserve healthy life tissues. In Tibetan medicine it is believed that the greatest healing

From book Healthy spine. Formula of activity and longevity Author Alexandra Vasilyev

From the book a healthy heart. Formula of activity and longevity Author Alexandra Vasilyev

Tibetan milk mushroom Tibetan milk mushroom has the following properties: - treats allergic diseases, diseases of the liver, gallbladder, dissolves the stones of the gallbladder, heart disease, ulcer of the stomach and duodenum; - suspends

From the book Male Health. Continuation of a full-fledged life by Boris Gurevich

From the book Cleansing the body folk remedies Author Yuri Konstantinov

Tibetan milk mushroom Tibetan milk mushroom has the following properties: * Treats allergic disease, liver disease, gallbladder, dissolves the stones of the gallbladder, heals the heart disease, stomach and duodenal ulcers; * suspends

From Book Ginger - Universal Home Doctor Author Vera Nikolaevna Kulikova

Tibetan "Elixir Youth" This amazing method of purification and rehabilitation of vessels is created by the ancient Tibetan healers. It is also widely used for the prevention and treatment of atherosclerosis. It should be remembered: this method can be applied only once every 5-6 years.

From the book Natural purification of vessels and blood in Malakhov Author Alexander Korodetsky

From the book Saving Breath in Buteyko author F. G. Kolobov

Tea with ginger Tibetan ingredients: 0.5 teaspoons of ginger powder, 0.5 teaspoons Ground carnations, 0.5 teaspoons of ground cardamom, 0.5 teaspoons of ground nutmeg, 2 teaspoons of green tea, 1 teaspoon of black tea Darjeling varieties, 500 ml of milk

From the book is the healing power of the wise. Health on the tips of the fingers Author Swami Brahmachari

Tibetan vessel cleaning method to mix 100 g of chamomile flowers, hunter, immortals, birch kidney. Next, 1 tbsp. Spooning the mixture to pour 0.5 liters of boiling water. Insist for 20 minutes. Strain. Pour half infusion into a glass, and when infusion becomes a little warm, dissolve in it 1 hour. Spoon

From the book Philosophy Health Author Collective of authors - Medicine

Tibetan recipe for longevity Most people, barely felt malaise, go to doctors or healers, drink medicines or herbs. And they are not at all thinking about what a colossal power of self-healing is laid in them! But this force is blocked. There is a lot

From the book we are treated with ginger. Healers with Grookok. Author Irina Evgenievna Kolesova

Tibetan vessel cleaning method Take 100 g of the chamomile medicinal, Hyft of an ordinary (dended), immortelle, birch kidney. All grind, mix in the vessel and close the lid. The one of 1 tbsp. Spooning the mixture pour 0.5 liters of boiling water, insist for 20 minutes, strain

From the books of the secrets of people who do not suffer with diabetes. Normal life without injection and drugs Author Svetlana Galtsanovna Chogynimaeva

Tibetan method of cleansing Tibetan doctors recommend cleaning lymph in this way. Take 150-200 ml of a mixture of freshly prepared juices: carrot in a mixture with beetroot in the ratio of 4: 1, take them to meals every day. At the same time, take alcohol tincture of cleanliness

From the book of the author

Tibetan tea from colds required: 10 grains of cardamom, clove buds, 2 h. Green tea, 0.5 h. The grated root of ginger, ground nutmeg, 500 ml of milk, water. Advanced. In boiling water, put green tea, cardamom, carnation, ginger and boil 1 min.

From the book of the author

Secret 2 Tibetan experience Unlike Official Tibetan medicine successfully treats all types and forms of diabetes. The cymic cosmogony explains the appearance of peace and man in nature, its place in nature and harmonious interaction with it. So Tibetan medicine

Olga Valerianova (Rebalancing Review)

Part 1. Beginning
I'm going now. His goal is to harmonize the body, energy and emotional state. Resenting, stress, experiences, negative thoughts very often leave behind the so-called "clamps" and emotional "blocks" on our mental body, and then they manifest themselves on physical. "Clamp" can be in one place, for example, in the back, and the effect affects other parts of the body and organs. You can treat "sore" as you like, but if you do not cure it on your mental body and do not understand the source - it will return again.
Rebalancing is not classic option Massage when you came, lay down and relax. There is a joint work with the master, dialogue. It works with the body and your problem areas, and you breathe correctly, working on them. It is very important to extend this pain (sometimes wild) to go further, go to your new level, becoming conscious.
The first time I cried during a session. It was very painful. But I cried from what I was immensely embarrassing before my body, which so much in myself amortized, took it, carried it away. To help me. And I did not think about him. In each pain point I felt where she was from and why appeared. Where I do something because it is necessary, where I set up under a person, who did not want, where I was offended and treated. Another week after the session came memories, emotions, people from the past. The body was very sore for two days. This is all necessary to live, in no case do not leave in yourself. So accumulated coming out of the body and soul.
The course is passing in the center of the net energy @chistaya_energiya, which became my second home now, here is so good that you can sit for hours. Rebalancing holds Anastasia, so wise and sensitive person, that every time I go out of her stronger and, I want to believe that it is better. Thank you for learning about her and its author's program.
Part 2 will be after passing the full course

Olga Valerianova

After the pre-New Year hustle and two night crossings on the train, I knocked down all my regimes and was in some even more voltage than it was before the weekend. There is one place in Moscow, which every time as if it hugs you and charges energy. Today I literally took my own hand and led to this center to escape. What was this time?
i chose aimed at restoring the balance of these two energies inside a person. Before the session, the master determines which energy is not enough and prescribes either the lunar massage or sunny. I had something mixed because of my very inadequate state, probably
i went out so peaceful that another hour I just smiled in everything passersby, then went to Cardio, and afterces it was also enough to create a couple of new cozy pieces in the house
i am delighted with the very space: music on the background, hot floor in the soul, actually, the presence of this soul, aroma, galatics, herbal tea with a candy after.
but the most important thing is the people who work here. All the masters live according to the principles of the Eastern Teaching of Ayurveda, hold vegetable nutrition, do not drink and do not smoke, are engaged in sports and spiritual development. From the moment when the master welcomes you and your body and until the end of the massage, as if you get to another dimension and feel that everything will be fine and you are in reliable hands.
thank you

Physical and mental health is important for harmonious well-being. Many diseases arise due to problems in the spiritual sphere. Correction of lifestyle and treatment give a good effect. We will tell about Tibetan massage, which is what the result can be obtained from an unconventional procedure in the treatment of some pathologies.

Massage for Nail and its varieties

Tibetan massage has been known for several thousand years. The technique of ancient medicine developed under the influence of philosophical teachings, astrological knowledge.

Massage technique for Nail is based on point exposure to certain parts of the body and face with oil use.

Principles of Technology for Nail

The main principle of Tibetan massage to Nye is the physical and energy impact on the body, during which joints are involved with muscular cloth, Bedroom apparatus, tendons.

In addition to those characteristic of other techniques for massiferous movements in the form of stroking, rubbing, kneading, the active points are subjected to processing.

Tibetan massage technique has the following distinctive points:

the impact is carried out onto the whole body, ranging from the top and ending with the feet;
during the procedure, the oil is necessarily used, which is selected depending on the existing problem;
the duration of one session is from 1.5 to 2.5 hours;
the massage course is also quite long. You can spend up to 30 sessions, the number of which depends on the individual characteristics of the body.

One more an interesting feature Massage is the final stage of the procedure. The processed places are compounded by flour from pea or barley. Due to this action, the remains of oil are absorbed, toxic substances are eliminated.

Massage equipment varieties

There are several varieties of Tibetan massage equipment, each of which has its own distinctive features. Types of massage by Nail:

rejuvenating face technique;
point;
hormonal body massage;
massage using singing bowls.

Regardless of the type of massage, oil is used during sessions. Oil options:

purified, melted oil is used to eliminate stressful situations and nervous voltage;
vegetable. It takes mainly sesame oil, making skin elasticity, silkiness;
in the complex treatment of certain diseases, animal fat can be applied.

Sometimes treatment oil is prepared for a particular patient. For the preparation of the healing mixture, several varieties of oils are taken.

Indications for the fulfillment of Tibetan massage

Tibetan dry massage is often carried out in preventive purposes, when a person has no pathologies have been identified. The procedure is shown for any age period, performed to maintain vital energy.

vertebrates and heartacies;
after injuries of any character, including fractures with stretching;
vascular pathologies, except for varicose
problems of psychological nature;
ulcerative ulcer of the stomach and gastric states occurring in chronic form;
radiculitis;
reduced blood pressure;
recovery period after the suffered infarction;
pneumonia, asthma.

For a certain type of disease, the necessary massage technique is selected.

Contraindications

There are the following contraindications when it should be refracted from the execution of Tibetan massage techniques:

feverish states accompanied by increased temperature;
blood pathology;
diseases of the skin, hair and nails of various characters;
allergy at which skin suffers;
pathology of internal organs causing bleeding;
monthly;
neoplasms of any nature;
psyche disorders;
sclerosis flowing in a pronounced form;
colds in acute form;
stomach disorders.

If there are no contraindications listed, you can proceed to the preparation for massage to Nye.

Face rejuvenation technique

To carry out the Tibetan massage of the face you need to clean the skin well. 1 droplet of essential extracts from a plant suitable for the type of skin is added to the main massage oil. The massage mixture is applied to the face with light, rubbing movements. Manipulations start from the neck area and gradually move upwards:

first, 10 strokes are performed on the sides of the neck, excluding the field of the thyroid;
folded in the boat with palms massaged space from one ear to another;
the following manipulations are performed by pillows of fingers, leading to the ears from the nasolabial folds, down to the cheek;
the wings of the nose are stroked;
stroking manipulations in the forehead area, ranging from eyebrows and moving towards hair growth line;
further, tibetan massage For rejuvenation, the face is performed on the massage lines of the eye area. You can use a small press, but under the eyes it is impossible to press.

Listed manipulations refer to simplified technique for Nail. In the cosmetology salon you can go a complex, sculptural procedure.

Hormonal body massage technique

The wonderful effect can be obtained from Tibetan hormonal massage in the morning. This is a kind of energy charging, affecting the entire body.

You can make the procedure directly in bed if the mattress is hard, or spread on the floor plaid or a special rug. For each exercise allocated 30 seconds.

Tibetan hormonal massage technique:

lying, raise hands with pressed palmsperpendicular to the floor. Palms are rubbed before the warming of the skin. If the palms are heated for too long, it means that with the body is not all good. Everything is in order when the hands are dry, and become hot after several rubbing movements;
palms are easily massaged eyeballs. At the end of the manipulation, leave the palm pressed to the eyes;
pressing on the ears. If it hurts, efforts need to be reduced;
fist massaged face In the direction of the chin to ear sinks. The lower part of the cheekls at the same time is massive;
the forehead is processed from the center to the temples;
next go contactless manipulations. Folded palms, 5 cm from the head, mentally performing movements from the forehead, heading toward the back of the head, then in the opposite direction;
contactless movements go from the thyroid in the direction of the navel, then back;
the belly is processed by hands along the clockwise arrow. If constipation is constantly worried, then you need to do spiral, expanding manipulations. With frequent diarrhea, on the contrary, along the tapering spiral;
raised legs and hands Make rotational movements on the sides. Then you need to shake the limbs often.

The procedure is completed by rubbing the legs, from top to bottom. You need to perform 30 movements.

Tibetan back massage can be performed using bamboo or stones. Bamboo sticks are prescribed to active points that increase the energy tone. Such manipulations help get rid of many pathologies.

Massage with hot and cooled stones has a common relaxing effect on the body. Special emphasis when using stones during a session goes to the back area.

To get the best effect from massage, it is desirable to exclude alcohol drinks a couple of days before the procedure and after the session, do not smoke. The last meal must be an hour before the massage. Drinking better weakly brewed tea or water, there is more fruit.

It is necessary to eliminate the supercooling and drafts. At the end of the session, you must relax within 20 minutes, eliminating any stressful effects. If you need to sit behind the wheel of the car after the session, it is also necessary to first relax.

Acupressure

Tibetan spot massage is able to prolong life, eliminates fatigue, wins insomnia. The foot contains active points that are directly related to the internal organs.

Tibetan foot massage has a general strengthening effect on the body, and on separate internal organs. The procedure works on a specific principle. If, when applied to a particular active point of the foot, which is responsible for a certain organ, there is a painful sensation, it means that with this body is not all right. For example, if during pressing the point associated with the work of the stomach, it becomes painful, such a reaction can talk about gastritis or other stomach pathology.

Making Tibetan foot massage is needed using a special balsam cooked home. For the preparation of the means, olive and sesame oils are mixed (100 g and 40 g), and oil vitamin A. The procedure is better to perform in the evening. Before the massage you need to prepare legs by making a bath with soda.

Before pressing the active points of the foot, rubbed by balm with simultaneous mass production is applied to the active movements. After the massage you need to wear cotton socks.

Massage with Tibetan Cups

The unusual type of procedure is a massage of singing Tibetan cups. During sessions, special bowls made from alloy of various metals are used.

With Tibetan massage, tapping and vibrating manipulations are made by bowls. Bowls of various sizes, with different thickness of the walls, fixed along the body, and when moving causes oscillations at high frequencies.

Massage with singing cups must be performed by a specialist, because ultrasound during a session can not only benefit, but also harm.

Tibetan massage is a unique health procedure improved by the Millennium as the most famous healers of the East. The high rhythm of modern life with a multitude of daily concerns, meetings and stresses often makes pay us to his health, and the Tibetan massage is able to fix it.

Massage as a means of prevention of stress

A constant voltage in which our psychological and physical condition is located, lead to a variety of problems with the body, ranging from exhaustion and ending with serious diseases. On the other hand, all this routine undermining health is often necessary in order to maintain its financial well-being. And it is simply not possible to refuse such a tempo. Therefore, it is necessary to find a way to restore your strength, while not disturbing your work schedule. And one thing best ways The restoration of the powers and bodies is Tibetan massage.

Ancient Science Recovery and Relax

Medicine of the East since ancient times argued that there is a direct connection between the physical and spiritual state of a person. Permanent voltage, aggression emitted by man or depressed mood carry a serious load and physical health. And as a result, human health problems begged for inexplicably reasons. In particularly severe cases, a negative emotional state may even be the cause of the fact that a person in an inexplicable for other reasons will fade physically and mentally.

Many, of course, in such a state take a vacation and go on holidays in the mountains, forest or the sea - who is closer. But, despite the healing effect of the relaxing holiday, he has one significant disadvantage - a short-term effect. Unlike Tibetan massage, the procedure of which can be carried out at least once a week vacation at sea will last a couple of weeks or a maximum of a month. And for the rest of the time the routine will have time to absorb a person and cause him harm.

Tibetan massage - the result of the work of Eastern doctors

Tibetan medicine has developed for three thousand years. And Massage Hay Technique This time was brought to perfection. Oriental doctors of jealousy believed that at first the disease amazing a man spiritually and only then physically. And back - if you help to return to the person peaceful health and equilibrium, then and illness caused by his violation will be defeated.

Of course, modern medicine is effectively fighting with many diseases that were not on the shoulder ancient doctors. But, as a rule, therapy includes the use of drugs and antibiotics, but the stress and disorder of energy centers, which cause many health problems - no. Only Tibetan massage can cope with these issues.

Ku Nury - traditional thousand-year Tibet technique

The most famous type of Tibetan massage is a complex impact on the body systems. The massage procedure is aimed at working with each body muscle group, joints, tendons, and of course implies an effect on the acupuncture points. The name of the procedure of Nye is composite from two Tibetan words - "KU" is translated as "applying oil" and "Nye" directly means the massage procedure itself.

Tibetan massage itself is carried out in three stages. First, there is a turn of ku - oils are applied to the client's body, joints are being worked out and heat overlap. The second stage of Nye implies directly the massage itself, which is carried out with the help of rubbing, kneading, vibration and the awake of the tendons, muscles and skin sections. Also at this stage work with energy points in which circulates vital energy. The final stage Procedures of Tibetan massage ki is the stage of cleansing the body of the client from oils.

Tibetan Massage Technique

Massage techniques used in the procedure of Tibetan massage taking their origins in deep antiquity can be divided into three main:

1. Melting. In this technique, the emphasis is put on muscle stretching, and the kneading itself can be longitudinal or transverse, as well as include the elements of rotation.

2. Vibration. It can be intermittent or continuous. Due to this, after the procedure in the body, the processes of detoxification of systems and organs are activated. This technique allows you to restore the equilibrium of bodily energy and strengthen the health of the internal organs.

3. Impact on points. This technique contributes to the restoration of deep mental and energy levels of the body.

Tibetan massage necessarily includes the procedure for applying oils on the patient's body to the whole body, from the head of the head to the fingers. The results of the procedure are to improve blood flow and lymphotoka, improving the state of the joints and spine, removal of blocks, including energy from all problem areas. The toxins standing out during the massage on the massage on the body are removed at the last stage of the procedure using a special cleansing flour from pea or barley. The duration of the procedure varies depending on the physical and energy state of the client's body.

Indications and Contraindications of Tibetan Massage

Being a kind of medical procedure, Tibetan massage has a number of indications and contraindications to the passage of the procedure. The testimony are:

1. Stuttering, insomnia and swelling of the face.

2. Different kinds Pain from head to pain in the joints.

3. Diseases of internal organs - heart, liver, lungs.

4. Problems with gastrointestinal tract.

5. Stresses, psychological stress, overwork, memory problems.

6. Gynecological and urological diseases.

7. Diseases of the musculoskeletal system and restorative procedures after strokes.

Of course, this is not the entire list of problems, Tibetan massage can help. But it is possible to carry out the procedure only if the client:

1. There is no allergic reaction to the oils used.

2. Normal body temperature.

3. There are no fractures of bones and open wounds.

4. Normal blood pressure and absent cardiovascular diseases.

5. Oncology, pregnancy, poisoning and severe menstrual bleeding are also the reason to abandon the Tibetan massage procedure.

In other words, Tibetan massage is unique technician Recovery applicable in a wide range of diseases. And not in vain - because the technique of his holding was improved by millennia.