From the very beginning of its history, people tried to invent as many sophisticated techniques causing pain and injury to the enemy. It all started with claws and teeth, then there was an era of sticks and stones, and gradually all this resulted in the system of a wide variety of martial arts.
Some kinds of martial arts are really more like art, for example, on dance, while others have not left anything from the battle except extreme efficiency and deadly. Latest We will look at:
Ancient martial art from Cambodia, another name "Labokka Tao". Translated from an ancient language, it translates as "beating a lion". Bocator originated on the battlefield, during the collision of the ancient armies, and not in daily small slaughter, so there is nothing surprising that this system takes into account the use different species Weapons - sticks, copies, etc.
This is a Canadian invention. To date, it is no longer practiced, but during World War II, Kombato showed itself an extremely deadly type of martial arts, which Canadian soldiers used against opponents (Canadians fought, mainly in Italy and in Northern Europe, approx. website).
Jit-kun-to
In Chinese sounds like " Jie-Quan-Dao", Translated means" path of a fist ". This Bruce-developed style has accommodated all the most effective techniques All martial arts owned by the "Little Dragon". For his style, Bruce chose only those elements that were truly helpful in battle, putting no entertainment on the fore, and effectiveness.
There is a unique, the only video that has come down to us is.
Sib fell
This martial art was in service with the Korean armies hundreds of years. It is built on three main elements - lunge, blow, cut. From other Korean martial arts Sib Pal Ki is highly emphasis on efficiency and smaller - in philosophy.
Despite the fact, now Capoeira is rather a dance than a combat style, at the very beginning this art of the battle was very awesome. It appeared several hundred years ago in Brazil, in the settlements of slaves. Capoeira was created so that a runaway slave in case of catching could protect himself, because of which it quickly fell under the ban.
Kadzukenbo (Kajuchembo)
This American-Hawaiian hybrid appeared relatively recently, in about the Second World War. The name is no coincidence: "Ka" - karate, "Dzu" - judo, "Ken" - Kempo, or Ki thai boxing. The history of the emergence of this martial art is interesting - it was invented by Hawaiians for self-defense from both street gangs and drunken American sailors.
The Word's usual Russian ear means "selflessness without weapons" and is a deadly combination of shock and fighter techniques. This martial art was developed on the order of the Red Army in the 20s of the last century. Sambo includes the most effective techniques and tactics of various types of sports martial arts, martial arts and folk types of struggle: Azerbaijani (Gulesh), Uzbek (ўSbekcha Kurash), Georgian (Chidaoba), Kazakh (Kazaksha Kursz), Tatar (Tatarcha KөRәSh), Buryat wrestling; The Finnish-French, Olno-American, British struggle of Lancashirskiy and Keberland styles, Swiss, Japanese judo and Sumo and other types of martial arts.
BALLITAVAK ESCRIMA
Also known called Balintavak Arnis or just Balintavak. This martial art is from the Philippines. The technique is so effective and sophisticated that the Spanish colonialists banned Filipinos to engage in balanienary after several mass riots. Style flourishing came on the 50s of the XX century.
Although the English word "spear" translated and means "spear", the name of this type of combat is not connected with cold weapons. English Abbreviation Spear (Spontaneous Protection Enabling Accelerated Response, approx. Site) means "spontaneous protection with an accelerated counterattack". The style is almost entirely built on the use of natural human reflexes and is in service with many world police services.
Sports Special Forces Baby System
As it is clear from the name, used in Russian military intelligence. An extremely effective battle style, where the enemy is out of order as quickly and reliable as possible. Specialists say that in the world there is only one analogue, comparable of effectiveness and lightningness - the Krav-Maga used by Israeli special forces.
Krav-Maga
Actually, the Israeli twin of the previous type of battle. Quickly and reliably - the main promise. Nic sports Competition There is no amateur section on the Krav-Maga.
Muay Thai
The Motherland is called "Art Eight Limbs", in the West there is a popular name "Thai boxing". Due to the active use of elbows, knees, feet and legs, even sports fights often lead to serious injury. Muay Thai is a very ancient art of the fight, but worldwide popularity it has gained relatively recently, after the release of the movie "Kickboxor", where the main role was performed by Jean-Claude Vandamm.
Tudeo tree
It is widely known as the "battle without rules", "Mixed Style Fight" or "Mixfight". Translated from the Portuguese "Vale Tudo" means "it is suitable" or "everything that works." This martial art of Brazilian origin came to Russia not so long ago - the first championship of "battles without rules" took place in 1995, where russian fighter Mikhail Ilyukhin, having reached the final, gave way to the first place to the Brazilian champion named Ricardo Morais. Currently the most famous russian athlete This style is Fedor Emelianenko.
This world-famous martial art is based on a merger with an enemy attack and redirecting the energy of the attacker. Simply put, the power of the enemy is used against him. Care with a distance for the convening from equilibrium - the usual thing. This art is simplored that in traditional Aikido styles there are no competitions. In addition, the founder of Aikido Morihei Wassib rejected the possibility of any rivalry: "" There is no contests and competitions in Aikido. "
Right from medieval Japan, translated means "art to be invisible." Nindzutsu is the invention of Japanese spy clans, or "ninja", there is no concept of "rules". As a weapon, any means are used for the achievement of the goal. Ninja preparation began with infancy, literally from the very cradle that they swayed so that she, hitting the wall, helped the baby to learn to group when hit. The ninja mastered the swimming before walking, to go through the sword of the rope could be like in a wide bridge, and the ability to "merge" with the environment for masking still go legends. Usually, the collision of an ordinary ninja with an ordinary samurai did not promise anything good, for samurai, with his laws of honor, was originally vulnerable. Due to the extreme unprincipledness of the ninja-performers, "Ganin", or "Negotovk", was also called.
In contact with
Let's start with the fact that the best school is that suitable for you, your physical form and the vision of themselves in martial arts. You can succeed in any of them if there is a desire - but here to master the vertices of Sumo asthenic, for example, you will have to spend more time. Finally, martial arts - These are the same workouts, only with shock or thrust technique.
Various directions of martial arts develop different qualities and even muscle groups. Some of them teach the use of an opponent's energy, others are aimed at working out powerful blows with hands, third - legs, fourths shadow stamina or spinning.
In some ways, martial arts resemble yoga: they can find their spiritual path in them, and you can only take the equipment and learn how to stand up for yourself. Below is a description of the most popular martial arts species that will help you decide on the choice of school.
Jujutsu
This martial arts is suitable for those who wish to learn the techniques of self-defense. Jiu-Jitsu emphasizes the skills of the fighter on the ability to defend themselves, free from the seizures, the use of tactics is not attack, but the use of the enemy forces in their own interests.
Powers with legs and hands are present, but the technique does not roll in a hand-to-hand fight. Here is the main thing - effective use Energy (his and alien), which allows you to win over a larger and strong opponent. Jiu-jitsu does not apply to aggressive species, this martial art pumps the skill and agility.
Taekwondo
This Korean martial arts is so popular that in 1988 he was included in the program. Olympic Games. Translation of the name into Russian: "The path of the arms and legs", which explicitly hints at the upcoming development of the art of strikes with all the limbs. Taekwondo combines the techniques of the battle-attack, and self-defense, besides, these are exercises, the official sport, meditative techniques and a whole oriental philosophy.
In modern state, Taekwondo emphasizes on defense and control. Accents are arranged on strikes with legs from the rack, since the legs can be obtained further and apply more damage than hands. In martial art techniques - various sheets, pain techniques With hold, shock open palms and grippers.
Aikido
One of the youngest martial arts of Japan. Just like many martial arts of the country of the Rising Sun, Aikido encompass physical and spiritual practices. It is effective and as the development of force, dexterity, the ability to stand up for itself - regardless of physical data. Aikido - the art of protection for everyone, because there are no restrictions on age and physical development.
Aikido techniques in the main mass are to use the opponent's attack, the control of its energy, power and movement that end with throwing or grippers. This reflects the name itself: "Iki" means "connection with force", "to" - the path.
USHA
Very spectacular view Sport with full contact. In this Chinese martial art, there is a lot of power, acrobatics, jumps, balancing, beautiful poses and beats (as in the movies). Another name is Kung Fu, since the term "Wushu" himself means all traditional Chinese martial arts.
Oshu's subspecies - hundreds, somewhere more acrobatics and "scenic skills", somewhere - powerful blows and techniques, castles and "turntables". The main thing is that you need to know before making a choice in favor of this martial art, - Wushu develops the strength well, and the styles of the fighting of the fight, who teach in Russian schools Kung Fu, remind Thai boxing.
Judo
Translated from the Japanese - "Soft (flexible) path." At the heart of judo - throws, pain, suffocation. Movements should be economical to physical strength, here less spending energy, but more improvement of the spirit, more self-defense, more sports training. In all over the world, judo is engaged in more than 20 million people, as he is wearing a good educational character and teaches the harmony of the soul and body.
Unlike boxing, karate and other drum styles, judo examines the technique hand-to-hand fight Only for performing throws and grippers. This martial arts have formed the basis of other modern martial arts: they were engaged in the creators of Aikido, Sambo, Brazilian Jiu-Jitsu.
Despite sports orientation and following the rules of the competition, no one would wanted to meet with judoist in extreme situation. These are always trained people who will resist with any villain in a dark alley.
Samba
Sambo - the system of self-defense without weapons, which was developed in the USSR. The martial arts is based on judo, Armenian Koch, Tatar Kuresh and many other martial arts.
At the heart of practical sambo, a complex of effective techniques of protection and attacks, which have already been worked out by centuries of martial arts donors. It is noteworthy that sambo is continuously developing, including new techniques and techniques in arsenal. The philosophy of martial arts resembles the principles of the GTO: physical development, readiness for self-defense, detention of the enemy, the upbringing of moral resistance.
Karate.
Or karate-before, translated from the Japanese - "Empty Sleeve". Since 2020, martial arts will be olympic species Sport, although initially it was a hand-to-hand style for self-defense.
Now Karate is incredibly popular, in particular, thanks to spectacular demonstrations. Masters on demonstrative performances Show the strength and power of spent shocks, breaking the thick palm boards with palm or splitting ice blocks.
Unlike many Japanese martial arts, Karates do not use captures, pain and suffocating techniques. But they are able to hit the opponent in vitally important points of the body with accurate and powerful blows. Crushing and harvest island, spectacular and rapid URA-Mavashi-Geri ... perhaps, more than Japanese style and not find.
Boxing
Boxing is a classic, which makes no sense to tell in detail. It is worth mentioning that this sport prepares fighters who really know how to work with their hands, and in street brawing It is difficult to compete with them. By the way, everyone remembers the duel of the star UFC Conoram McGregor with professional boxer Maweather? The same.
If you wish to sign up in the boxing section, you should know about some nuances. First, the boxer is difficult to cope with an armed rival, secondly - with kicks. The third moment - in the extreme situation you will not have gloves, referee, ropes and girls with a sign. On the other hand, they are drunk from shocks and send to knockout at boxers in the blood, so attack and protection are balanced here.
Thai boxing
Muay Thai - the martial art of Thailand, all over the world he is very popular and competes with karate, judo and sambo. Perhaps this is the most closest to the real duel of the fight. Here are hard rules, but also shocks are the same. Here - full contact, shock technique with hands and legs, and goals - the most vulnerable places on the body.
Captures and throws are also important, especially suffocating techniques. If you master this martial arts, you can confidently walk through the most dangerous areas of the city (but it's better not necessary), because training will be harsh. Thais are preparing real fighters without rules that can resist any opponent.
Perhaps it will be difficult for you to combine training and public speeches at work, because sometimes you will have bruises on the face and traces from seizures on the neck.
Kickboxing
Another type of martial arts, which prepares for real bouts. Kickboxing formed masters karate who did not want to obey sports rules martial arts. The new style has imagined the technique of shocks with legs from several eastern directions and fisting equipment boxing.
Kickboxing is popular in culture, because it is distinguished by entertainment, dynamics and some "bloody" - the full contact leaves dissection and hematoma, so the athletes usually use kapa, helmet (to protect the head from kicking down) as well as inguinal sink (girls - kirass).
Kickboxers are similar to crossfields, as they pump strength, endurance, coordination, speed and flexibility.
Professional boxers, Moaites, judoists, sambovets are always dangerous rivals. Choose martial art shower, but do not forget: best boy - The one that did not take place. In this sense, the run can also be called martial arts for real pacifists.
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Today, in open access days, almost all channels and active popularization of mixed combat martial arts are not easy to determine the best martial art for street fighting. It is important here not to get caught unconditionally on the wave of mainstream and at the same time separated from the worst. In the 80s of the 20th century, the Soviet youth of violently "overwhelmed" classes on karate, when at the same time, the combat sambo actively practiced.
Answering the question regarding self-defense should take into account all the dangers that are waiting for an ordinary person in a street fight. This includes:
- attack using cold or firearms;
- attack exclusively with hands;
- attack and hands, and legs;
- fight, all sorts of dumping, seizures, etc.
Protecting for an efficient counterattack should own a full-fledged protection from the above. After protection, as a rule, go to the counter attack, but this later.
History of the emergence and benefits of sambo
In 1938, specially on request of the manual for employees power structures A sport was designed to self-defense oriented without weapons (abbreviated sambo). The founders gathered appliances and techniques of different sports and adapted it to urban conditions. After the official inclusion of the registry, the young people of all the USSR began to actively engage in Sambo. The first test for strength is the sport passed during the years of the Patriotic War.
Sambo is the most effective combat vehicle in a street fight due to what includes:
- takes to disarm the enemy;
- throwing, cuttings, steps, allowing the opponent to fall asleep for further finishing or retention;
- all kinds of shocks, hands, legs, knees and elbows. Those. You can actively use both the simplest low kicks and more complex blows from Taekwondo.
Explicit advantage Sambo, this is a special jacket, in many ways identical to standard autumn, winter and spring seasons. Most captures and techniques are performed thanks to this jacket.
Best Sambo Representatives in MMA
Sambo School has long shown its effectiveness. Every year, numerous competitions of different scales pass on this sight. Also, Sambo is actively used by employees of the special services. The brightest representatives of this school is Fedor Emelianenko, Habib Nurmagomedov, Oleg Taktarov. It was these fighters that the weighty part in the popularization of this sport and his fame abroad. If you have a simple statistical analysis of victories in mixed martial artsah, then it is likely that the advantage will be among the fighters, the main style of which are different types Fight.
Second place I would like to give MMA. An obvious disadvantage of MMA in front of sambo as a sport for self-defense on the street is the lack of a sports jacket (which is effectively used for throws), pain in arms (brush, forearm, etc.) and protective equipment from blows with a knife or a pistol. What martial art is better for the street in the summer? MMA will be fine in the summer season, because If you dwell on the workout of the taking jackets, it will be more difficult to adapt, especially in an extreme situation. What can be used from MMA in the summer season:
- shock hands, legs;
- passages to legs, throws through the thigh, mill;
- coverings, steps;
- walking behind the back and subsequent dumping.
Fully mastered the sambo technique, you can unhindered to hurt the attacker, without applying serious injections to him and thus reducing the risk of exceeding the limits of the necessary defense, which will be checked in the case of a trial. Painful to hand without a subsequent fracture, or a light suffocating will stop even such an aggressor, which is more than several times in physical training.
Other sports in self-defense
What type of martial art is most effective in street fighting and why. But despite all the advantages of sambo and MMA, many young and not very young people are successfully engaged in other types of martial arts and this does not mean that these martial arts is worse or better. Kickboxer and Taekwondist skills will help well when protecting against attack with a knife. The advantage of kicking feet in this case is a large distance and strength of impact. Especially if there are tight jeans and high shoes, get a strong cut on the leg is quite difficult. Shock machinery Hands are the best of classic boxers. When the question of "Life or Death" is put, holly blows in the jaw or nose are well helped. Moreover, the trajectory of the blow knife is not very different from the trajectory of hooks and jebs, so it will not be protected too hard, the main thing when you hit the side does not use blocks, the length of the blade can get to the temple!
The list submitted below consists of ten best martial arts for self-defense. If you are interested in choosing martial arts for the most effective protectionthen you need to read this rating to the end.
Kickboxing - Sports Martial Arts originated in the United States in the 1960s. It is based on shocks with hands and legs together with the receptions of oriental martial arts (covers, throws, etc.). It has quite a few branches, the most famous of which Muay Thai is translated about as "art eight limbs."
Karate - Japanese martial art in which for the enemy's crushing are used precisely aimed powerful blows with their hands and legs applied in vital points of the body. This sport was invented in 1929, Funakosi Gitin under the influence of the ideas of Zen-Buddhism. In karate, a special emphasis is on evasion.
At the eighth place in the ranking of the best martial arts for self-defense there is Aikido - Japanese martial art, whose feature is to use throws and captures. It was founded by Moriheyem Wesibor between the 30-60 years of the XX century. Aikido is focused on using the enemy force against him itself. It is considered one of the most difficultly mastered Japanese martial arts.
Win Chun - Chinese martial art using many combat techniques. It is for this reason that it is considered an applied direction. It is characterized by effective care from the attack line, complemented by instant, straight blows at a very close distance. Often the battle is completed by the knees and elbows. An experienced fighter who owns Wine-Chun's style is able to inflict up to eight blows per second.
Jiu-Jitsu is the most versatile style in this list. This is a real hybrid, which includes elements of struggle, hard blows, suffocating techniques, castles, etc. Giu-jitsu belongs to one of the oldest types of Japanese struggle. The main principle of Jiu-Jitsu is not to go on a direct confrontation, but to give way to the opponent's onion, directing his actions in the right direction until he is trapped, after which to turn the power and action of the enemy against him himself.
Jits Kun-BT was created by Bruce Lee and translated from Chinese means "path of a fist". Today, this style of martial arts is considered one of the most popular in the world. He is taught in many countries. However, Bruce Lee himself did not call him kun-to "style", but he preferred to call it the "method". According to his philosophy, the method of cun-up, can be used in any form of martial arts. Here the emphasis is placed on the impact speed and combination.
The fourth place in the list of best martial arts for self-defense occupies boxing. I think that almost everyone knows that the boxer has the fastest, strong and accurate blow, in comparison with the trained fighter, owning any other combat art.
Brazilian Jiu-Jitsu - martial art, which is international sports martial arts, the basis of which is the struggle in the parter, as well as pain and suffocating techniques. This art is based on the principle for which a man of underdeveloped physique can successfully protect and defeat a more powerful opponent using the appropriate technique (pain actors and strokes).
KEYSI Fighting Method (KFM) is a self-defense system based on the development of natural human instincts and a number of technician taken from the Arsenal of Boxing and Street Fight. KFM is based on a small arsenal technician adapted for a certain situation. The system was created in 1957 by the Spaniard Justo Dieguez and the Englishman Andy Norman, both of them are instructors jit kun-to.
The best combat art for self-defense is the Krav-Maga - the martial art of Israel, developed by them Lichtenfeld, in order to self-defense. In Krav-Maga, there are no accurate rules and there is no difference between training for men and women. The system is not considered a sport, she has a special form of clothing and competitions, although some organizations, as learning award, various levels and emblems. All applications are concentrated on maximum efficiency in real conditions, as well as on natural reflexes, simple moves and aggressive protective techniques. The main principles of Krav-Maga are: do not get damage, quickly neutralize the attacker, quickly move from defensive to offensive techniques, use body reflexes, as well as vulnerable enemy places, use any accessible subject.
The problem of choosing a kind of martial arts for study is very relevant. It's sad to see that people spend 20 years on martial arts only in order to be beaten to those who have not spent in the training hall of any day. Unfortunately, this happens often. However, there are many types of martial arts, engaged in which you can get the necessary adequate skills.
The question of what martial art is the most effective and best suited for self-defense, was discussed for many years. This aspect is the most important thing when choosing one or another type. Unfortunately, not all martial arts are quite functional and effective from the point of view of self-defense. In addition, it must be borne in mind that the needs of all people are different, so what works for one will not bring any benefit to another. However, from all existing ones can allocate the most effective views martial arts. The choice of any of them will be useful to improve self-defense skills.
Aikido
This kind of martial arts, according to many, has one of the worst reputations from the point of view of self-defense. This point of view has its own foundations. On the one hand, Aikido is almost useless against anyone who has decent skills in martial arts. However, it can be very effective for people who need to constantly control aggressive and unqualified in terms of combat training of people.
Police, security officers are people who, rather, will benefit from Aikido, as it is focused on control over the enemy and redirecting the attack energy. There are many arts that will teach how to knock out the enemy, but not in every situation it can be done.
Aikido was created by Moriham Wesibo, who combined his experience in several martial arts to create a self-defense system, which is largely spiritual. Most techniques are based on fencing art. On the one hand, there are in this system good techniques Captures and throws, allowing to resist not too trained enemy, without causing him a lot of harm, but against an experienced fighter with such a technique will be able to resist.
Silat
This martial art that has influenced many martial arts or self-defense systems. He is one of the most effective styles martial arts. This battle style includes very fast blows, manipulation equilibrium and rigid pain.
Silate is martial art of Southeast Asia, which is practiced in Indonesia, Brune, Malaysia and the Philippines. There are many histories of origin around it.
What is his advantages? Silate is a system of self-defense, which covers a wide range of combat aspects. Weapons, technique of blows and captures - all this makes it incredibly dangerous. Anyone who attacks the expert on the crucible will eventually turn out to be defeated. For those who are trying to find out what martial art is the most effective on the street, Sillate is one of the most suitable options.
Muay Thai
Also known as Thai boxing, he deserves a place in any martial arts list that is suitable for self-defense. it combat system, in the arsenal of which powerful kicks, fists, elbows and knees.
It was he who became a source of preparation for MMA fighters, although equally Muay Thai is excellent for street self-defense.
Thai boxing is a complex martial art, but it uses all the skills needed on the street. This is what makes it one of the most effective martial arts for self-defense.
This type of combat appeared several hundred years ago, and many believe that he arose as a result of migration tribes from China. In difficult conditions of almost constant wars throughout the history of Thailand and neighboring states, this art was used during battles. Needless to say, Muay Thai has proven itself both on the battlefield and on sports arena.
Karate
Many experts consider karate by one of the most effective martial arts. The cause of this is the nature of the system. Boots with legs, hands, blocks - all of this part of the training program in karate.
This style makes pretty low requirements for beginners. Pupils work on improving strong blows with their hands and legs. This martial arts style causes respect, however, compared to other martial arts, he lacks protective techniques.
The exact origin of the karate is unknown, however, it is believed that it was created on Okinawa Island, and because of the various prohibitions on the use of weapons in the history of the islands, he was originally a style that used an "empty hand" technique, although some were subsequently made Improvements.
What is good karate for self-defense? One of the explicit advantages of this style is strong blows. To disadvantages, some include excessive use of hard blocks. However, the rigidity of karate is not always bad. It is enough to recall some MMA fighters, for example, Machida Lot, who copes very well with its task using karate as a base.
In general, excellent physical training, powerful blows with hands and feet make karate by one of the most effective martial arts suitable for self-defense. However, it should be borne in mind that there are different styles, which are in varying degrees are suitable for self-defense purposes.
Win Chun.
This is a Chinese martial art style that has gained immense popularity in last years, in many respects, thanks to the success of the films "IP Man" with in the lead role. Many people, answering the question, what kind of martial arts is the most effective, called it.
The actual origin of Win Chun remains a controversial issue, but there is one most popular theory of its origin. This is the story of the Buddhist nun, NG MUE. It is said that she was one of the five elders Temple Shaolin, who managed to escape before his destruction. Due to the high level of martial arts, Shaolin, she created the form of self-defense, which would allow the enemy to be withstanding, superior in size and weight, which was especially relevant for fragile women. She drew inspiration for Win Chun from animal movements, above all, crane. With regard to human form, these delicate, but natural movements demanded a small force, but allowed to effectively block and strike punches.
The first student of the NG MUE in the yet named form was a beautiful young girl named Win Chun, which the head of the local gang was trying to make marriage. Mastering art, she still was able to protect himself and stop the onslaught of the gangster. It is in honor of her, as the first student NUN NG MUE, was named the new kind martial art. With zero sports skills of wine-chun able to provide the necessary self-defense skills. Yes, as in any art, there are good and bad instructors, but this is a very reliable and practical self-defense system for melee.
Wine-chun power lies in his direct approach. In this combat art, the practitioner becomes very strong and causes very targeted whitens. Thus, it is really one of the most effective martial arts that was created specifically for self-defense.
Brazilian jiu-jitsu
This art is quite effective as a system of self-defense. However, he has weak sidesWhen it comes to protection against weapons and group attacks. The basis for Jiu-Jitsu was judo. Accordingly, most of the attention is paid to the technique of struggle, pain and suffocating techniques and to a lesser extent - shocks. This style was used by many MMA fighters.
Currently, Brazilian Jiu-Jitsu has become more sport than the self-defense system. However, there is enough technician that can be effectively used for self-defense.
MMA
This sport has already become a global phenomenon. His arsenal makes up knockout blows, strokes, captures. The disadvantage of MMA from the point of view of self-defense is the need for serious physical training.
A big plus with these training is the rapid growth of skills in all areas. Thus, over time, one can become a very experienced enemy for any attacker. The disadvantage of this is that the practitioner is more focused on sports with all its restrictions, and not on self-defense. For example, there is no defense against a knife. But despite this, its parts contribute to the most effective martial arts.
Krav-Maga
This is perhaps one of the most famous and effective self-defense systems in the world. The word Krav-Mage on Hebrew means " contact battles", And this is the official system of Israeli defense forces.
The origin of the Krav-Maga can be traced before Czechoslovakia (modern Slovakia) even before the beginning of World War II. Her founder was a young Jewish athlete named by Lichtenfeld. They were famous at the national and international level by a boxer, fighter and gymnast. Starting from the mid-30s, fascist and anti-Semitic groups came to power in Czechoslovakia, which led to the oppression and violence over the Jewish communities. Lichtenfeld organized a group of young people for patrolling and protection against potential attackers. However, he quickly realized that his workouts in sports martial arts did not go to any comparison with the gangster methods. The struggle for glasses in the match and the struggle for their lives in a street fight require other thinking and various techniques. They began to synthesize his knowledge in the field of martial arts and began to pay special attention Attacks that were quickly disconnected and neutralized a threat.
Thus, this type of martial arts was originally created as the most effective martial art.
When Lichtenfeld moved in 1942 to Palestine, he joined Haganah, the Mission of the Mission to defend Jewish settlers from local residents who did not welcome the new arrivals. Israeli military leaders quickly noticed the fighting skills them and his ability to teach them others.
After Israel received statehood in 1948, Lichtenfeld was appointed chief instructor in physical training at the School of Combat Training IDF. It was in this role that he developed that today is known as Krav-Maga.
This kind of martial art, the most effective, according to many specialists, is a tactical system of mixed martial arts and self-defense, which combines boxing, judo, Jiu-Jitsu and Aikido. In recent years, elements of other martial arts, such as Muay Tai and Win Chun, were included in Krav-Maga.
Principles of Krav-Mag
In fact, they constitute the basis of this martial art.
- Neutralize a threat. The main goal in Krav-Maga - as soon as possible to neutralize the enemy. It manages all the other principles of Krav-Maga. It is to dominate and raise the attacker as quickly as possible.
- Keep it simple. In Krav-Mag, there are simple blows, retention and blocks. This system was designed in such a way that it can be used as quickly as possible.
- Simultaneous protection and attack. Many martial arts consider protective and offensive movements as separate and discrete actions, for example, first block (defensive mode), then hit (attacker). The disadvantage of this approach is that it is jet, and ultimately the fighter is tightened into the cycle of endless protective movements. In Krav-Maga, the offensive and defensive movement combines: the fighter simultaneously strives to disrupt the attack and counterattack. It should be noted that Win Chun has a similar principle of simultaneous protection and attack.
- Continuous movement. The principles of simultaneous protection and attack are connected by Retsev, the Hebrew word "continuous movement". Its purpose is to neutralize the attacker by continuous consistent aggressive protection and offensive movements. Rettes demands that the fighter worked instinctively, and did not relieve a predetermined routine technique.
- Using weapons opportunities. Firearms and knives can be used in Krav-Mag. In addition to this traditional weapon, Krav-Maga also teaches practitioners to improvise and use any item at their disposal as weapons. Keys, handles, belts and chairs can be included in the technique of Krav-Maga for the most quick neutralization of the enemy.
- Protection against weapons. In addition to learning weapons use skills, Krav-Maga also shows how to protect itself from an armed attack.
- Concentration on vulnerable soft tissues and pressure points. The well-known principle of Krav-Mag is his emphasis on the attack of vulnerable soft tissues and points. Many counterattacks include eye effects, groin and throat.
Thus, Krav-Mag is tough, but simultaneously with this most effective combat art in the world.