What is Grapeping? Grappling technique. Variety of martial art

What is "Greating"? What is its effectiveness?

Recently, great popularity around the world is increasingly conquering Gertling (struggle in the parter). Greplengu championships collect a huge number of participants and spectators. What attracts people to this kind of martial arts? First of all - efficiency. No matter how banal it sounds, but being on the ground and not possessing good skills in the parter, you will feel your vulnerability and vulnerability. You must recognize the fact that you will find yourself on earth or not, in most cases it does not depend on you - it just happens, regardless of your intentions. So learn how to fight on Earth - to this, according to statistics, 70% are reduced street Drak.! This is what the famous master Royler Gracy says about this:

"It does not exist more stunning for the aggressor method of reflecting an attack than to throw it on the ground, where the enemy can be controlled and dominated over it. This control gives you the widest opportunities to apply, depending on the situation, various techniques. You can be neat careful with the enemy, but You can be cruel when keeping it under control - the struggle gives you a choice. If you do not want to go to the ground, or because of the presence of several attackers, or because of the unsuitable surface of the Earth, you can take advantage of your struggle skills in order to resist on the legs, or in order to fight the rack. You do not always have to translate the battle on the ground. Actually, on the contrary. If you are writing to the ground, your skill will allow you to dominate the enemy and control it. However, it will also give you tools for To stay on the legs and fight the rack, if you want it. "

The participants of the first championships on battles without rules immediately understood the important role of struggle "below." Representatives of Brazilian Jiu-Jitsu, who own the skills of struggle in the parter, did not leave them a chance. Without encompassing strikes, they instantly reduced the distance, found the opportunity to be on Earth and, constantly improving their position, conducted an opponent pain or suffocating reception.

Initially, most of the fighters of various styles believed that the one who was stronger and faster than the enemy, while better defending, the opponent would win, just beating him. To their considerable surprise, the overwhelming majority of fights took place at all over another scenario. Both fighters began with hands and legs with shocks, but then quickly converged in the clinch. Then, as a rule, they turned out to be on Earth. Fighters, having experience in the parter, received an explicit advantage, while the rest, being there in addition to their will, became practically helpless, absolutely not imagining themselves what to do in this situation. Representatives of Brazilian Jiu-Jitsu, perfectly possessing the techniques of the struggle of Lözh, convincingly defeated victory. They did not need to beat their opponents. Instead, they quickly poured them to the ground, and then various pain captures and strokes were used, forcing the opponent to surrender. In some cases, when the Brazilians themselves were piled on the ground, they used ground skills on earth in order to defeat, being under the enemy. At that time it was something completely new. For most people, the opponent almost meant to defeat him. In front of everyone, everyone came true the dream of all martial arts - they saw the style that allows a small person to win a large, stronger, skillful opponent with a minimum of violence and blood.

It became obvious that the ownership is only shock techniques did not leave the fighters chances for victory, and on the contrary, possession special techniques - strokes and pain who force an enemy to surrender or cause severe damage to the joints or deprive of consciousness, were the most effective way Achievements of victory - much more efficiently.
To date, the skill level has grown multiple times. Many bright, experienced fighters, each with their handwriting of fighting fights. But all of them, all until the last man understood - without honed skills in the parter there is nothing to do there.

What will give you classes to Great?

You will learn to be extremely stable in the fight, use to fight not only hands or legs - all your body will become a tool. Learn to conduct suffocating and pain, put punches from any positions or, on the contrary, to shoot the enemy.
Many, especially with age, pushes from the struggle afraid to fall to the ground. In Gruplening, falls are minimized. There is a rather extensive arsenal of the opponent's dumping without performing throws.

Starting by Great, you will feel the result after a few lessons. Your physical condition is stamina, strength will increase from classes to occupation repeatedly.
-You will appear incentive to improve its physical shape - Engage in power and advocacy.
-The dispute with representatives of other martial arts species Your ability to fight will be your convincing argument.
- The figure will become a sporty and taped.

Grapeping (Great) is a sports martial art, whose technique has similarities with many wrestling disciplines. The rules of this struggle are allowed to use a variety of pain and suffocating techniques. Apply the weapon and apply strikes to be prohibited. A distinctive feature of this sport is the desire for early completion of the battle.

In some types of martial arts ( greco Roman, Free Wrestling) The victory in the duel is achieved by way of positioning dominance, receiving glasses for successful technical actions. In Grapeping, the athlete is important as soon as possible to conduct a decisive pain or suffocating reception - only then judges award him.

The history of the occurrence of Grappling

Wikipedia suggests that, according to one version, the founder of this martial art is Arabic Sheikh Takhnun Ben Zaid al Nahayyan. Others are inclined to believe that the GREPPLIGA is an American wrestler Gin Lebelle, who for the first time used this term. This relatively young martial art has absorbed the principles of other martial arts, including Brazilian Jiu-Jitsu.

In the youth, Talkun lived in the USwhere he mastered the skills of traditional Gracy Giu-Jitsu. In the same place, he tightly studied self-defense skills without weapons. He also learned the basics of other martial arts. At the training stages, he often had to hear from his teachers that it was his technique standing out against the rest of the rest. That is, if you master all the combat systems, it will be easier to defeat any opponent.

But it was possible to check this idea only in practice, organizing a fight. After all, each martial art is unique in its own way. Tangkhun came up with limited rules, after which he organized the first tournament in history hand-to-hand combat. A distinctive feature of the tournament was the fact that the athletes were forced to prove the effectiveness of their techniques without using strikes.

In 1998. For the first time were spent official tournament Grappling. Every year this sport has thrown fans around the world. These days, both European and global grappling competitions are carried out. There are several major organizations uniting fighters from different points Planets and engaged in conducting equipment tournaments:

• FILA (Wrestling World Championships);
• ADCC (Submission Wrestling World Championships);
• Naga (North American Grapping Association);
• Grapplers Quest.

Large organizations

Grappling technique

The technique of this sports discipline is represented by a wide arsenal of receptions: seizures, throws, dumping, surroundings on pain adhesions, suffocation, positional struggle, slipping and coup.

Minimum limit The use of pain and suffocating seizures determine the specific technique of struggle. Most of the fight is carried out in the parter. Rivals are trying to win all the permitted ways, using the capabilities of their body.

Who loves to watch the spectacular, beautiful throws, it is worth paying attention to judo and sambo. Here, most of the battle, the audience contemplates the exhausting, tactical struggle of lingerie. Such grapeping.

Branded throw, brightly characterizing Grapeping, is considered taykdown.. By big account - This is a banal knocking out of the opponent from the legs, with further translating of the fight in a horizontal position. Its frequent use of fighters is explained by simplicity and reliability. Complex from the technical side of the throw although they are spectacular, but they do not succeed with each attempt. After classes, one of the opponents of the dominant position is carried out pain or suffocating reception. The latter include air and blood, under which the carotid artery of the enemy is clamped.

Highlight three groups of pain practices: levers, knots and infringement. The most commonly used are levers. With this reception, the joint of the fighter is strifted to the side, inverse its natural movement.

Various nodes are equally popular. Here the joint of the enemy is twisted along the rotational axis, as when pressing the lingerie after washing.

The greatest danger to the fighters is infringement. With this pain muscular fibers The fighter is compressed between the bones. It is possible to divide the joint with a strong indentation. Infringement often lead to severe injuries, so prohibited in many types of martial arts.

Receptions that are allowed and prohibited in grappling

According to the international rules of this type of struggle, allowed Next Takes:

List of prohibited receptions:

• it is forbidden to affect hand or knee on face;
• you can not bite the opponent, carry the hair, pinch, scratch, affect the ears;
• rules prohibit strongly affect eyeballs;
• it is forbidden to strike in the inguinal area;
• it is impossible to capture the big and other fingers of the upper and lower extremities, make a hook with a finger.

Newbies who are interested in this martial arts can breathe facilitate, because for training and competitions does not require expensive equipment. Special attributes that require certain use rules are purchased for classes.

The history of the emergence of Ghrupling takes its origin from the founder of this type of martial arts - Sheikh Takhnun Bin Zaid Al Nakhiyan from the UAE (according to another version, the Ginpling's professional wrestler Gin Lebelle became a professional wrestler from the USA, who introduced the word Gpetring in everyday life. The basis of young teachings - martial arts, the principles of various martial arts are laid, including Jiu-Jitsu from Brazil.

At one time, Tangkhun tightly studied this direction to the struggle of the Grassi family in the United States, and also learned to master self-defense skills without weapons (sambo). Also fond of other martial arts, and at the stages of their training often heard from his mentors that it was his combat system Superior to similar. That is, if you know all the basics, learn to win any opponent. However, it is actually true - it is possible to find out the statement only with the help of the fight. After all, every kind of struggle has its own unique features. And in the minds of Tankhun there was a thought, to create a list of limited rules and organize the world's first hand-to-hand combat tournament, where the effectiveness of the methodology would be proved without tough, coarse, monster strikes.

In 1998, the first Grandpling Championship was held. During the duel, strikes, response, various grippers are allowed. Today, this sport was widely distributed worldwide. Competitions in Europe and world championship are held.

Allowed and prohibited methods of struggle

Below are the rules that are allowed in Great:

* Castles, wrists, levers;
* stroke, except for the use of hands to protect the respiratory tract;
* impact on the ankle and legs;
* No struggle in arbitrary clothing is not allowed.

Styles. Well-known sports disciplines are allowed, including: Greco-Roman wrestling, Sumo, Luta-Livre and others.

Prohibited techniques:

* It is impossible to put pressure on your face or knees;
* bite prohibited;
* Captures of large and other fingers and legs;
* Hair drains;
* hook with finger;
* strong impact on the eyes;
* Reception "Full Nelson", "Crucifix";
* impact, blows in the groin;
* Fit, scratch;
* Impact on the ears.

Wins not only strong, but also smart

Greats call the smart, rational struggle, where the tactically competent enemy wins, as the rough physical strength, endurance is inferior to the technical arsenal. The goal of the fight is to defeat the opponent, despite his physical strength and weight, to finish sparring ahead of schedule with any permissible pain. Clothes should lay down to the body. Mike, shorts, trico are allowed. And no shoes.

The uniqueness of the sports discipline is that he can actually actually do if there are no restrictions on health state. Training develop force, flexibility, plastic, improve tactical assessment skills of the enemy. He will develop the ability to resist not only with his hands, legs, but also with all body. With the help of Ghrupling, you can master the suffocating, painful techniques, learn to discard the enemy, bring strikes from any provisions. Martial art is developing a balance of balance - its own and enemy weight.

Greating is a struggle from the last forces

Those who are actively and quickly thinking in the competition in the process of fighting, instantly, adequately assesses the situation and reacts on time to the actions of the opponent. The struggle technique includes: suffocation, pain, dumping, coup, slipping, positioning. Practiced: levers, knots, infringement. Strokes (air, blood) to the unconscious state are allowed. Pain techniques are used to make injuries to the enemy joints, as a result of which he will be forced to surrender. Also to achieve excellence go into account: throw and Taykdown, Clinch.

Today, Gerting is already an independent sports discipline. Tournaments in this type of sparring are conducted by various sports organizations: ADCC, North American Grappling Association, Fila. It develops in more than 120 countries of the world, but it is not actually known at the CIS.

Grapeping. - It is one of the types of sports martial arts, which combines the technique of many wrestling sports with the most minimal restrictions in the use of pain and suffocating techniques. There is no blows in this struggle and weapons are not applied.

A feature of the Grappling is the wings of a wrestler as quickly as possible to complete the battle, using pain or suffocating techniques. The second feature of the grappling is the form of athletes consisting of shorts and shirts or, as an option, trico fighters. Athlete's clothing should make a tightly body so that the enemy during the battle did not receive any advantage, the fights are held barefoot.

Video: What is Grapeping?

Technically, a rather large number of different methods, like a throw, teykdown, positional struggle, pain, clint, coup, are applied in grappling.

Throw - This is a reception, which is conducted when the wrestler displays the equilibrium of his opponent from the state of its enemy, raises him and throws about the ground, which looks very spectacular. The purpose of the throw is to bring the enemy from the battle with a powerful blow to the ground or take a convenient position.

Taykdown, unlike the throw, is carried out without lifting an opponent over the ground and without any amplitude, which differ throws. That is, Taykdown is the dumping of the opponent to the floor, in order to continue the battle there.

The positional struggle is applied to change the position of the opponent in this, from which he could not go to the attack. Several options for used positions are distinguished: Gard, semi-edge, retention from the side and from the back, "crucifix", "knee on the stomach" and others.

Pain techniques are used to damage the joints or other parts of the opponent's body to cause the opponent pain, which should lead to the end of the battle due to the delivery of the enemy.

• the levers - this taking a fighter moves the enemy's joint in a straight line, disturbing its normal movement area;
• nodes - this taking a joint of the enemy rotate along the axis outside the region of its normal movement;
• infringement - the opponent's muscle pain is clamped with its bones - usually applied on the tibia or the opponent's forearm.

A suffocation is a reception that is used to bring the enemy to the state of loss of consciousness.

Severe two variants of chokes:

• blood stroke - used to stop entering the blood rival brain,
• air suffocation - used to stop the air intake in the light rival.

Accommodation - This technique is used by a fighter to go from a unprofitable position to a profitable: from the position of lying - to the standing position, etc.

Clinch - This is a struggle standing with the use of the upper body. This technique is used to protect against the throw or vice versa - prepare for it.

Reversal - It is used to change the unfavorable position to be beneficial with the help of the enemy's coup.

To date, there are several organizations engaged in Great.

• FILA (Wrestling World Championships) - This is the oldest organization, the first competitions of which on the Greco-Roman wrestling took place at the beginning of the last century, now official Federation for Grappling.
• ADCC (Submission Wrestling World CHAMPIONSHIP) - This is the most famous organization that conducts contest since 1998. Male's wrestlers take part in competitions in five different weight categories, and women in two weight categories.
• North American Grappling Association - Naga- The most mass association in which more than 45 thousand wrestlers consist. In addition to grappling, the organization conducts MMA contest.
• Grapplers Quest - This is an organization existing in the US since 1999.

(He grappling, submission fight, Sumbission Wrestling, No-Gi Grappling) is the type of struggle that combines the technique of all other wrestling styles and teaches how to force the opponent to surrender from a receipt. The desire to finish the duel early, with the help of pain or suffocating, is distinctive feature Grappling, since in some types of struggle the main goal is either the deficiency of the opponent in a certain position (free and greco-Roman wrestling), Or carry out the necessary number of throws (judo), after which the athlete is awarded victory. Another distinctive feature of the grappling is a form. Consists of shorts and shirts, or a wrestling trico. It is important that clothes should completely fit to the body so that during the contractions not to give anyone advantages. Footwear in Grapeping is prohibited.

Grapeping is a relatively young kind of martial art in which collected different types Fortsky techniques, as well as limited rules when conducting pain and chopping techniques. This species Sports was created on the basis of the most effective technician Brazilian jiu-jitsu, freestyle struggle, combat sambo and judo.

Despite the fact that in this form of martial arts there is a minimum range of restrictions, it is rightfully considered one of the smartest species of martial arts. Here from the athlete requires not only high, but also the presence of aimed at a victorious result, competent technology and good moral and volitional qualities.

Grapeping is a smart type of struggle, where not physical strength plays the main role, but the technical arsenal of the fighter. This type of martial arts allows you to develop a sense of balance, distribute your own weight and weight of the opponent, and also competently think in critical situations.

The uniqueness of the Grappling is that it can be done every regardless of physical training or age. Methods of learning, allows you to study many exercises that improve plastic and body flexibility. To know the most deeply different kinds The passage of the controls, as well as techniques that serve to complete the fight by suffocating or painful reception, great attention is paid to work in a pair with a partner.

Equipment of fighters Grappling

In modern grappling there are generally accepted rules regarding the equipment of the fighters. If the Grappling tournament is carried out according to the NO Gi rules, this means that an athlete's equipment will consist of compression swelling, shorts (can be both traditional and compression). In some cases, the athlete can perform without sweatshirts.

If the Grappling tournament is carried out according to the GI rules, this means that the fighter equipment will consist of a kimono similar to that used in Brazilian Jiu-Jitsu. In addition, at will, compression underwear can be dressed under the kimono, in order to reduce the trembling.

As add-ons, athletes can wear knee pads, elbows, feet calipers or special socks for grappling, to improve the hitch with the carpet.

History of Grappling

Many believe that Grapeping originated in the United Arab Emirates, but this is not quite so, although tournaments in the UAE undoubtedly gave a big impetus for its development. The origins of the origin of the Grappling - in the United States of America.

The term "Grapeping" in martial arts introduced an American professional wrestler, USA champion for judo Jean Lebelle. At various times, he studied the struggle, judo and other types of sports martial arts, and, having decided to combine all this in one universal style, created his system of self-defense and struggle - Great. This system he trained many famous Hollywood actors - Bruce Lee, Chuck Norris, Benny Urkidza, Ed Parker and others. Since 1992, Lebelle has been published a number of books about Grapeping:

The first grappling competitions in the United States began to spend in 1995, in New York. The rules of the competition at that time almost repeated the rules of Brazilian Jiu-Jitsu, with the only difference that the athletes did not wear gi (kimono).

In 1993, Arabic Sheikh, Son former president UAE Takhnun Bin Zaeda Al Nakhihay, passing training in the United States, first saw the UFC championship for mixed martial arts, after which he became a Yarym fan.

In 1995, Takhnun began to engage in Brazilian Jiu-Jitsu, and then, leaving his homeland transported with her coach Nelson Monteiro, who lived in the UAE 4 years.

After returning to his homeland in Abu Dhabi Takhnun, together with the coach creates a club ABU Dhabi Combat Club (ADCC). Being a fan of MMA, Takhnun wanted to organize a large mixed martial art tournament in the UAE, but his father, at that time, President of the UAE was against this idea, as I considered MMA too tough. Therefore, after a long rapidly, it was decided to conduct a "universal struggle" competition - Submission Fighting.

Sheikh saw a number of flaws in the Brazilian Giu-Jitsu practitioner. It concerned, mainly lack pain on feet. Then Takhnun began to study sambo. Thirst for knowledge led him to other types of struggle, such as judo and sports wrestling. In the process of studying, he often faced statements about that or other martial arts is the best in the world, but to find out this prevented the difference in the rules of martial arts competitions. Then Sheikh, as well as at Gina Lebella, had an idea to unite the techniques studied by them into a single universal martial art.

Thus, the Rules of Competitions on Submission Fighting (Grappling) were created, and they were created in such a way that the fighter of any style on the wrestling carpet felt comfortably and was able to prove the superiority of his species. Based on these rules, the ADCC club began holding its Submission Fighting (Grappling) tournaments, the first of which took place on May 20-22, 1998 in Abu Dhabi.

Please note that the International Federation of ADCC uses the name of Submission Fighting, and not grapening, both in the rules and in the name of the Federation itself - ADCC Submission Fighting World Federation.

In 2007, a sufficiently mischievous event occurred in the history of grappling as an internationally recognized sport - the oldest international Federation FILA struggle, along with olympic speciesturned on grappling in its structure. Thus, the development and popularization of grappling began.

Currently, Grapeping is one of the most popular types of struggle, which develops more than 120 countries around the world. And every year the number of engaged in growing.

Now there are several large organizations in the world in the world, including Naga, ADCC, as well as Fila (FR. FILA Comité Mondial Des Luttes Traditionnelles)).

In 2007, the leadership of FILA decided to include in the Federation of some traditional and neolimpic types of struggle, among them was grapeping. In 2008, specialists have developed rules for grappling competitions, as well as the first world championship (20-21.12.2008, Switzerland). In 2010, Grapeping was included in the program World Games Martial Arts (Sportaccord Combat Games).

Despite the high popularity of the global ADCC championships, FILA competitions are still highlighted, since the main task is to develop grappling at the amateur level. There is no that commercial component in FILA that is present in ADCC and Naga

Every year FILA is held international tournaments, European and world championships, in which only the strongest representatives of national teams participate (1 person in weight category from the country) that pass strict selection, which complies with the rules and principles of sports and the Olympic spirit.

Grapeping in Russia

In Russia, Grapeping is still a little known, since any sport must be reclosed hardening, investing considerable funds, to promote television and even after that the expected result is not guaranteed. Unfortunately, we simply have to do this. In addition, in the country there is a catastrophic lack of world-class grapeters. The Barkalaev mentioned in the article has long finished his career, since then no one from the Russians has not even closely chosen to the fighters of the winner of the ADCC. However, even leadership in a heavy or absolute category, does not yet guarantee the popularity of this sport in the homeland of the fighter. Let us remember Fedor, who became a more or less recognizable athlete later for a long time After won the title of the Champion of PRIDE FC.

Anyway, the Grappling Sections exist and one of them is located in Moscow in Comble combat sambo and Mixed martial arts Alliance At the address Moscow, m. Botanical Garden, Serebryakov's passage, House 2, page 1. Who knows, maybe you are the rising star of Russian grappling. Come and discover this type of martial arts.