« Rhythmic gymnastics - This is a sport for strong, very strong girls. To sit on the twine for the first time - it is very painful, and any achievement is given through a strong pain, which is not every child can withstand, "says the bronze medalist Olympic Games 2012 Love Cherkashin.

An experienced athlete believes that parents play a crucial role in the formation of a girl, gymnasts. If you will regret the daughter all the time, then the champion will not come out of it, many leave precisely because they cannot endure pain - she notes. So is it worth it to give your baby in such a cruel sport?

Why should you give the baby to gymnastics?

The girl is formed tighted Figure, Proper gait and smooth posture.
Successful gymnasts have "iron" character, because they have to endure hellish pain. Does your baby need such a character - to solve you.
Will strength, endurance, discipline, patience - all these qualities are raising gymnastics.
In addition to physical data, the girl will develop a musical rumor.
Developed I. stretched muscles make it possible to forget about ordinary children's injuries outside training.

Why should not be engaged in rhythmic gymnastics?

On the speeches, the girls are fucked on the carpet, bent, like plasticine dolls, but such skills are given very difficult to them. The first years of classes are becoming a real torture for them to stretch the muscles have to endure a strong pain.

"I always liked the artistic gymnastics very much, I was pleased to gave your daughter and waited for beautiful performances. Parents at the time of training in the hall were not allowed, but my daughter went out all the time. The coach said that this is normal, the first two or three years, indeed, very painful. On the open lesson I was convinced of this myself, my baby with flammable tears first sat on the twine. I regretted her, we no longer went to workout, "says Mom of the failed five-year-old athlete Victoria Katkova.

So, the main disadvantage of this sport is a strong pain, which will have to tolerate the child. And here is appreciated: for what? Olympic champion It becomes one of the millions, and the rest in 20 years finish their career, at best, becoming a coach. In addition, gymnasts get tensions, and sometimes breaking bundles, sit on diets, train five times a week.

Another disadvantage is the financial component. Fees and prize funds are much less than in mass sports. But swimwear and sports devices are not suiced. For example, a children's swimsuit for classes will cost at least five thousand rubles, and the outfit may cost all 50 thousand.

Who is opposed to rhythmic gymnastics?

Children, patients with diabetes.
With heart vice.
With any diseases of the musculoskeletal system.
Girls who have scoliosis have been identified.
Those who have violated vision.

Who will fit the rhythmic gymnastics?

Fragile, elegant girl.
Middle and small girl.
That baby that has a sense of rhythm and musical hearing.
The girl "with character", in no way a small blow.

When to give the baby to classes?

Any coach will say that it is necessary to start classes as early as possible. Children's flexibility and plasticity without proper training every year "weaken", and therefore many moms lead daughters in sport school Already three years. Pediatricians are sharply against such an early admission to harsh sports, they advise to start classes not earlier than five years.

If you are seriously thinking about the career of the gymnasts for your baby, then do not pull the time! After six years, flexibility begins to decline, and to eight years to join this sport is almost impossible.

How are the gymnastics classes?

For the first year, nobody will "stretch" with all his might, plant it on the twine and put on the bridge. At first, the coach will "check" what the child is capable of will appreciate its natural data, and will also begin to improve them. The first few months of workout pass in gaming form, then introduced the simplest elements: a rack on the blades, a wave, bridge, and in the second year of teaching girls begin to train in full force.

If you decide to give daughter to this sport, then the first thing that should be done is to trust the coach! Do not give advice, take part in training. Do not dictate your rules, even if it seems to you that the coach is too strict with respect to your baby.

We told you about representing artistic gymnastics, and how difficult and elegant performances are given to young athletes. Do you give your daughter in this sport? Yes, if you have enough courage! And not a girl, but you are parents. You will have to consult and maintain it after each workout, and convince that she can endure another stretching.

And you never imagined your daughter artistic gymnast?

Rhythmic gymnastics is one of the most popular sports for girls. And it is not surprising, young gymnasts in admiration from bright costumes, communicating with the peers and the first little victories. For parents, in turn, it is important that their girls grew graceful, strong and successful. Gymnastics is perfect sports to achieve these goals. It includes dance elements, acrobatic etudes and good psychological training. Due to this, gymnasts from young years have a grace, plasticity, flexibility, a sense of rhythm and psychological stability.

For parents, it is important that their girls grew graceful, strong and successful.

Parents should be known that behind the external gloss of this romantic sport can hide hidden world: First defeats and disappointments, hard work and even your child's injury. It should also be correlated with financial opportunities, gymnastics is no cheap sport. Sewing bright suits, buying the necessary shells and shoes will fall on the shoulders of parents.

Evaluating the pros and cons of sports, as well as the potential and desire of you and your child, you must certainly give a girl for learning a rhythmic gymnastics.

Start of rhythmic gymnastics

How many years can you deal

From what age will begin to engage in gymnastics depends on the goals set. Starting classes personally for yourself, that is, to maintain harmony, the formation of flexibility and plasticity can be at any age. However, it must be remembered that for a serious gymnastics exercise there is a tough age value.

For the first time, the training should come at the age of 3 years. At this age, bring the child to the rhythmic gymnastics hall per week. It is necessary that the kid get used to the setting. At 4, the kid can be given for classes 2-3 times a week, however, to overcome psychological discomfort, parents should be near the sports school at this time.

The official set of young athletes in the artistic gymnastics sections begins in five years. At this age, qualified coaches can be brutally selected, after which only those children who are well developed both physically and psychologically remain in sports.

Parents should be prepared that there is a lot of time to spend on training. By 12-14 years old, the gymnast will be carried out in the hall for 5 hours daily. Therefore, it follows from childhood to cook a child to the fact that the sport requires certain efforts, without which it does not succeed.

How to interest the child with rhythmic gymnastics

Children and sports are inextricably linked, nevertheless, when the child begins to play sports, he is experiencing psychological and physical shock, this is normal. Sooner or later, the young athlete will encounter difficulties and does not want to go to classes.

When a child begins to play sports, he is experiencing psychological and physical shock, this is normal.

Often parents think that children do not understand anything because of age and you can just force them to go to gymnastics. However, remember that children in sports are psychologically growing very early, so try to explain the baby's advantage of sports:

Prospects in the future
You can quickly get a profession
Gymnast girl's figure is sleepy and suspended
Internal psychological rod.

If the child is too small for serious conversations about the future and interest in prospects, try not to force it, but to distract:

Purchase beautiful form for classes
Training with makeup and hairstyle
Training in a swimsuit for performances
Buying inventory and accessories (rope, ball, etc.)

The most important thing to distract the child to the first speech. If the result is successful, then it will still have an incentive for classes for a long time. If the first time it turns out not good, do not scold athlete, but praise for those elements that turned out. In both cases, it is necessary to pay a little time to make mistakes to the next time little athlete Improved your result.

Never compare the child with others, and in no way say with it that there is little chance at competitions, because there will be very strong competitors. This is what you encounter your young athlete to low self-esteem. If you think that the child is still too small and does not understand anything - you are deeply mistaken. At a young age, children absorb any information like a sponge.

Gymnastics for beginners

The best option for the start of classes is to record in a sports school. However, gymnastics is available to all ages. If you decide to play sports in conscious age, it is best to start with individual artistic gymnastics classes. A qualified coach will appreciate your sports capabilities and the condition of the body. He will be able to build a teaching technique for a girl in such a way as to get desired result For the minimum amount of time and without negative consequences.

behind the external gloss of this romantic sport can hide the hidden world: the first defeats and disappointment, hard work and even injury.

If it is not possible to take on rhythmic gymnastics individual sessions In the gym, start exercising at home. Purchase a rug and convenient fitness, consult your doctor about the absence of contraindications and start doing exercises of gymnastics for beginners.

Rhythmic gymnastics for beginners includes the rules, the execution of which will help in achieving the results:

Training must be regular (3-4 times a week)
The duration of the lesson should be at least 30 minutes
Do not eat 40 minutes before starting training
Workout is a mandatory training element, it must be remembered that all muscle groups need to be developed to avoid injuries.
After training, it is necessary to carry out a boat and stretching

Basic exercises

Learn artistic gymnastics houses will help gymnastic basic exercises, They include common offpTherefore, the execution of these items will not require special skills. They should be performed physically separately. When your muscles get fixed and the body gets used to the loads, you should move to more complex elements.

Fallen

The beginners should perform an exercise with a support for the chair. We produce 15 repetitions of the left and right leg. Corner ahead standing legs Must be stupid, the knee should not go beyond the heel. The knee of the support leg is lowered to the floor. Exercise involves muscles of the press, hips and buttocks.

Slopes

Performed with a support on the wall. Feet put on the width of the shoulders, the hand stretches to the knee. We produce 10-15 repetitions. We carry out an exercise exclusively on preheated muscles. The muscles of the case are involved.

Squats

It is necessary to spread my legs wide, follow the socks look exactly ahead. We carry the body weight from the left leg to the right, perform 15 approaches. Exercise uses interior surface Hips and buttocks.

Push ups

Newcomers need to start an exercise with an emphasis on her knees. To get the necessary effect, you need to smoothly keep your back and get a breast to the floor. Exercise involves muscles back, chest, abdomen and shoulders.

Lifting the knee

Hands stretch parallel to the floor, start walking, knees by pulling to the hands.

Schedule and school performance

People believe that serious sport is impossible to combine with good studies. This opinion is completely mistaken. Often, athletes learn better than peers due to discipline and responsibility. A tight schedule since childhood allows the child to concentrate on their homework and perform lessons faster than peers.

Welcome to the ELITE Rhythmic Gymnastics School in Moscow. It is in our section that your daughter will be able to realize yourself and become a great athlete! Rhythmic gymnastics is recognized as graceful, elegant and beautiful sports For children who will give a girl for life flexibility, the ability to own body, health, dexterity and dedication.

Our team is the masters of sports and famous choreographers who are aimed at obtaining an excellent result. You can familiarize yourself with prices and reviews about classes on our website.

Rhythmic gymnastics for children in Yuzao

There are several groups in our school, so before the recording is necessarily held first trial lessonwhere the coach determines the level of preparation. For girls are presented:

The initial level of preparation.
Advanced level. Professional training Schoolgirls from 8 to 14 years old, which are not the first year engaged in gymnastics.
Intensive classes in which choreographic exercises are included.

Groups have several ways depending on the purpose that the young athlete has set itself.

Rhythmic gymnastics for children: reviews

Is it worth giveing \u200b\u200ba girl in sports? Advantages of classes in the section of rhythmic gymnastics:

Previously hardening, which reduces the risk of the development of colds.
The state of the musculoskeletal system is improved, scoliosis and flatfoot disappear.
Gymnasts produces a habit of gracefully and take poses and take every movement.
Improved psycho-emotional state. In the process of workouts, a hormone is produced by happiness, and the achievement of success in the execution of the element or the gorgeous execution of the program causes self-satisfaction.
High discipline indicator. FROM early years Athletes fulfill the requirements of the coach.
A serious approach to any cause.
Sleepiness for life.
Confidence in own forces.
How many years to give to rhythmic gymnastics? Perfect age 3-6 years old.
Girls can not only win, but also take bitterness defeats.

Should I give a child to rhythmic gymnastics?

Artistic gymnastics One of the most beautiful and graceful sports. Gymnastics is relatively young sports, it was formed only in 1913 due to the artists of the Mariinsky ballet. Exercises on a rhythmic gymnast include elements of choreography and semi-pacocci. Children in rhythmic gymnastics are developing not only physically, but also psychologically.

Before you take the young athlete to the first lesson, appreciate all the pros and cons of rhythmic gymnastics.

Young athletes attract bright swimsuits, and parents success and grace of athletes. However, injuries, daily grave work and bitterness of the first lesions are hidden for the external gloss of this exclusively female sport.

Gymnasts flute on the carpet and perform the most complex elements with ease and air industry. During the speech, they demonstrate a skillful possession of their body. Nevertheless, what kind of ways to achieve such skill, only athletes and their mentoring know. Before you take the young athlete to the first lesson, appreciate all the pros and cons of rhythmic gymnastics.

Why not do rhythmic gymnastics

Many parents say that artistic gymnastics for children is best Sport For girls. They see the ease and elegance of the speakers and do not suspect that each movement is honored for several hours that every spread of the hand is deposited until automatism.

To begin with, it is necessary to understand whether to give the child to the gymnastics. To do this, consider the negative aspects of rhythmic gymnastics.

Stretch pain

To perform special gymnastic elements, a young gymnast must have a good physical form. Therefore, in the first few years, young athletes are mainly engaged in general physical training. The main emphasis in children under the age of 6-7 years is done on stretching. At the same time, novice gymnasts, even very plastic from nature, feel strong pain in bundles.

Muscle pain

Every year the gymnasts spend on training more and more time. At the beginning of the way, training takes 2-3 times a week about 1.5 hours. However, with obtaining a new discharge, the time and number of workouts increases. So, adult athletes (12-14 years old), preparing for the program of speeches train at least 10 hours a day. Such many hours of occupations lead to pains in the muscles, as well as professional injury. Most often, the gymnasts are susceptible to the injuries of the ankle, knees and spine.

Excess weight

On speeches we see only slim and thin artistic gymnasts. However, this does not mean that absolutely all gymnasts are not inclined to completeness. Just if the coach sees excess weightthe athlete immediately plant on a tough diet. Wherein physical exercise Do not reduce, because of this, many gymnasts suffer from "hungry fainting".

Among the popular gymnasts prone to completeness, you can allocate Alina Kabaev and Layisan Utashev. Both gymnasts to achieve high results in sports sitting on strong diets. Layisan often recalls that the diet was so tough that she stoleed the feed from the dog coach.

Study at school

Even if the child does not pretend to the international competition, she will have to miss classes at school. And those gymnasts that are targeting high results in sports most often go to individual training.

Financial component

Rhythmic gymnastics is one of the most expensive sports. In addition to the permanent costs of paying for classes and the purchase of shoes, parents must be prepared for the purchase of notched costumes, sports accessories and payment of field competitions.

If you and your child do not frighten the negative sides of the artistic gymnasts, then safely assigned the young athlete on her first occupation.

Who is contraindicated with artistic gymnastics

Each child must receive approval from the doctor before classes.

Rhythmic gymnastics is a very attendant and heavy sport. Therefore, every child must receive approval from the doctor before classes. Among the contraindications to classes in rhythmic gymnastics are distinguished:

Diabetes;
Heart disease;
Diseases of the musculoskeletal system;
Scoliosis;
Any violation of vision.

Coachers advise in the first few years to constantly observe the doctors to identify how sports affects young gymnast. If the influence is negative, the child should be transferred to a less severe sport.

Why worth paying the baby to gymnastics

The benefits of rhythmic gymnastics for children is undoubted. This is confirmed by professional doctors and qualified psychologists. Consider a positive effect of rhythmic gymnastics on children.

Appearance

Girls who are engaged in rhythmic gymnastics differ from their peers flexibility, slim and beautiful figure. Daily physical exertion form the right posture and beautiful gait.

Health

Permanent physical exertion allow the children's body to be harmoniously formed. Artistic gymnastics helps to cope with the initial stages of scoliosis, thanks to the elements that stretch the spine, as well as with closerness.

Character

Rhythmic gymnastics except healthy organism Forms a strong character. All gymnasts assure that they have achieved their goals through hardened sports character. Gymnasts are inherent in character hardness, purposefulness of stress resistance, excerpt, resistance and self-control.

Who is suitable for artistic gymnastics

In rhythmic gymnastics take exclusively girls.

In groups of rhythmic gymnastics there is hard selection. Each trainer wants to get the most promising girls.

First, the age of future athletes is taken into account, it is advisable to bring children to selection aged 4-5 years. Secondly, girls are considered by appearance. The advantage is slim and high girls.

It is desirable that the baby have a musical hearing, and she had a feeling of rhythm. The nature of the child is important, choose children "with character", stubborn and assertive. Flossy and "buty" children quickly leave.

Significant quality is the coordination of movements. In the future, the gymnast will have to work with sports equipment, so at the beginning of the way it is desirable to find out whether the child can cope with him.

Significant when choosing a gymnasts is good memory. The future gymnast should be perfectly remembered in what order and under what musical fragment to make items in the process of performances.

In addition, future gymnasts are checked for flexibility, plasticity and feeding. Good coach Determines the potential of the young athlete after 3-4 weeks. If your child is not suitable for the considered parameters, then you should not despair. There have been cases when girls do not have good data achieve large successThan talented, due to the fact that since childhood get used to overcome themselves.

Along with this, it is necessary to remember that one gymnast from a thousand is successful and can be developed without a focus on high result. Some go to classes to improve posture, correction of closures or just for general physical development.

When to send a child to classes

Age for rhythmic gymnastics depends on the goals. If the goal is professional sport, the sooner you will give the child, the better.

How many years it is desirable to start classes? In 3 years, teachers of rhythmic gymnastics are considering only independent and intelligent children. At this age, it is worth bringing a child to watch sessions twice a week. At the same time, one of the parents should be held within walking distance from a sports school to pick up a child at any time.

The official set in the section on rhythmic gymnastics begins at the age of 4-5 years.

it perfect ageTo send the child to rhythmic gymnastics. If a child has very good physical data to consider at 7-8 years.

Provided that the gymnastics is considered as an amateur section, then you can try to come to a sports school and later, but preferably before adolescence, after 14 years it is difficult to stretch the muscles of the girl to the desired level.

How to train training

The first year with children are engaged in a game form. In addition, in the first couple of years, young athletes are developing with the help of physical exercises. Along with this, children pull on the twine. At the same time, the coach seems to have data from children for professional sports, and who will remain in the "lovers".

In about 2-3 years, the coach starts learning the simplest gymnastic elements. Exercises for gymnastics for children include bridges, twine, simplest equilibrium, jumping, wheel and other simple elements. After receiving the category of children, they introduce the subjects and teach them to use. In the first competitions in rhythmic gymnastics, children begin to participate after 2-3 years of study.

Sports career and its completion

Sports career of gymnasts is short-lived. At the age of 3-7 years, a young gymnast begins to engage and build his sports pathThe flexibility and stretch develops, participates in children's tournaments. In 7-12 years, it is trained in the main elements and work with objects. With 12-16 daily workouts for working out technology. Next Competitions and Championships different levels: Victory and defeat. At the age of 20, the gymnast completes his career and inferior to new young and talented athletes. However, the career ends only as a valid gymnasts, while there are many opportunities for self-development.

In order to get the title of Master of Sports in rhythmic gymnastics, a child must live with this sport since childhood.

Most often, the girls choose the path of the coach, because by the end of the career they already have the necessary skills for this. In addition, many can finish higher education in the direction of "Physical Culture". However, this is not the only direction in which you can implement.

If the gymnast is purposeful and has many plans and ideas it can realize themselves in any sphere. For example, all the famous Alina Kabaeva, who built a good political career, after which she went into business. Or no less popular Laysan Utyasheva, which after completion sports career settled on television.

Some gymnasts after sport completely go to family life, equip the family life and raise children, an example is the famous Zhenya Kanaeva.

These examples can be considered countless. Completion of a sports career is the discovery of new ideas, the embodiment of old plans and the construction of a new no less important career.

Harm or benefit

In order to gain the title of Sports Master in rhythmic gymnastics, a child must live this gym since childhood. If the young athlete actually wants to devote all his free timeYou must prepare it to all the advantages and minuses of rhythmic gymnastics.

According to professional teachers, qualified psychologists and parents, whose daughters have already passed the sports path, artistic gymnastics can carry and benefit. Therefore, only from you and from the coach will depend on what will receive a child from gymnastics.

Remember, the main thing for which you need to navigate when choosing to give or no girl to sports school is the desire of the child. Support a young athlete and proud of it. Take advantage of the following tips:

Constantly monitor the health of the child, pass the doctors at least a year, especially in the period 3-7 years;
Get used to adapt to a child's schedule, gymnastics will affect not only a child, but also for the whole family;
Teach the child to respect the competitors, you need to be able to not only won beautifully, but also to lose nice;
Find a professional coach who can entrust the psychological and physical condition of the daughter;
Trust the child if the young athlete wants to go to another coach listen to her opinion.

After receiving the category of children, they introduce the subjects and teach them to use.

The most important advice for parents of the future gymnast: Before you give a young athlete to a sports school on rhythmic gymnastics, find out to like her this sport. If you force a child to go to classes, the artistic gymnastics will only bring harm and will not help professional coach Neither persuasion. On the other hand, if the child fell in love with gymnastics, train with pleasure and dreams of high achievements, Help her overcome all obstacles and artistic gymnastics will only benefit.

Why moms and dads seek to make out of their daughters like Alina Kabayeva, Irina Chashina and Layisan Utyasheva; From how many years of girls need to be recorded in the section of rhythmic gymnastics; What are dangerous intense stretch marks and what is the undeniable benefit of regular exercises? Rambler / Family proposes to figure it right now!

By the way, do you know that rhythmic gymnastics is a relatively young sport for girls and girls. high school artistic traffic It was opened in St. Petersburg in 1913. The artists of the Ballet of the Mariinsky Theater were "parents" of this sporty direction. Since the 1980s, rhythmic gymnastics entered the Olympic Games Program.

Rhythmic Gymnastics - Princess Sport

If you decide to record a daughter in a rhythmic gymnastics section, remember that the optimal age for the start is five to six years. Some prefer to start as early as possible - in three or four years. But you should not hurry, do not deprive the baby childhood.

In addition, three years weakly understand what sports mentors require from them. It is possible that the baby will be afraid of an uncomfortable large gym, starts to cry in class and ask for home. But older babes are more obedient, execute the teams of the coach, remember new acrobatic elements and easily raise friends.

It is not worth late with the beginning of training. For example, first-graders will be difficult to develop sports elements due to the lack of flexibility inherent in reoxoites. This does not mean that girls from six to seven years old and older need to forget about rhythmic gymnastics. You can sign up to the section and do not do to achieve sports results, but at your pleasure, visiting one or two lessons per week.

As for the selection criteria young gymnastics, it all depends on the result of the result. If speak about big SportIn rhythmic gymnastics, successful high girls with good coordination of movements and excellent memory will succeed (gymnasts have to memorize a lot of bundles between the scattered acrobatic elements). Girls, inclined to completeness, poorly manageing their body, are unlikely to become interested in the coach.

But if we are talking about amateur classes, then the group takes "solid-caliber" kids: slender, plump, low, high, flexible and "non-incurs." Some parents give daughter to rhythmic gymnastics, hoping that regular classes Refix the posture of the girls will help her to lose weight and make it more sophisticated, feminine.

There are no discourts when girls that meet most of the requirements do not show due results, since they do not have flexibility or diligence. As practice shows, to understand whether the young athlete will achieve success, you can already last a few weeks after the start of classes. In most cases, gymnasts go out of sports aged 16-17 years, giving way to more young successors. At the same time, many girls continue to train, but in another status. They can go to the faculty physical culture, devote yourself to choreography, work fitness instructors or train young gymnasts in their native sports school.

Harm or benefit?

Girls in rhythmic gymnastics

Rhythmic gymnastics - undoubtedly, the most aesthetic, elegant and inspiring sport. Girls and girls in bright swimsuits with collected on the back of hair bundles, perfectly owning their flexible body and performing virtuoso acrobatic numbers, cannot but cause delight from third-party observers. And only the "artists" and their strict coaches know that in fact it is behind this air ease and beauty.

Impecable depotable, brimptic driven automatism - the result of many hours of daily workouts, which accompany muscle pain, fatigue and often irritation as a result of the inconsistency of the results of expectations.

But all this is behind the scenes. In view of the artistic gymnastics, it is impossible to suit girls better. However, you need to understand that this sport, like any other, is in danger. But he is also able to bring a child invaluable benefit.

Side Effects from Intensive Training:

Muscle pain. Approximately seven years of gymnasts are engaged in general physical training of the body, and after all the rooms for speeches at competitions. During this period, the focus is on stretching. The feelings at the same time are pretty painful, almost all girls (even the most plastic from nature) cry during stretching.

Large physical exertion. Young children train during a couple of hours a day. But the amount of time dedicated to training increases in accordance with age. So, teenage girls who are preparing for competitions are 10-14 hours a day! From here - injuries, development of occupational diseases (many gymnasts have problems with spine, knees and ankle), and sometimes even nervous breakdowns.

Diets and hungry fainting. To maintain good physical form Gymnasts, especially those inclined to completeness, are forced to trim every day consumed calories. Diets are very common among those who are preparing for regular competitions or scored overweight During the vacation.

About coaches that are prohibited by their wards there are legends at all. At one time, the star of Russian rhythmic gymnastics Alina Kabaeva sports mentors strongly recommended not to eat after five to six evenings. And her colleague Layisan Utiayshev recalled, as, brought to exhaustion by workouts and diets, eating food for dogs.

Missed school classes. As mentioned above, most of the time gymnasts are devoted to training in sports Hall. At the same time, school performance leaves much to be desired. And it's not even in Lena: girls simply do not have time to prepare for classes and visit them. The most diligent solve problems in mathematics or prepare for laboratory on biology directly in the locker room, in the breaks between workouts.

Girls gymnasts

Good physical form. From the young years, girls gymnasts are formed beautiful right posture and gait. Small athletes differ from the peers tightened with embossed muscles, grace, stamina, plasticity. Girls have a sense of rhythm, they are well moving almost for any music. And the gymnasts are very artistic and confident.

Health. Sport provides harmonious development of a growing children's body. According to doctors, regular physical exertion strengthens the musculoskeletal system and muscles. Through artistic gymnastics, you can save a girl from closures and starting scoliosis. It is indisputable and the fact that small athletes are less susceptible to colds.

Character quenching. Gymnastics provides emotional stability, makes a child with disciplined, purposeful. Girls and women who were engaged in gymnastics in childhood, in one voice, they say that the sport hardened their character, taught to solve problems without unnecessary emotions, to achieve goals and self-improvement.

Positive hobby. Sports are one of the best and most afflicted antidepressants. The fact is that during training in the body, so-called hormones of happiness are produced - endorphins. In addition, rhythmic gymnastics can be considered as an interesting hobby.

Parents feel much calmer when they know that their child devotes their free time with a worthy business, and not lunged without goal in the yard, being influenced by the evil influence of peers and senior guys.

Go or do not go: parents' opinion

"In the regions, you should not count on global sports progress, here it is only about mass sports. If parents want their children to become stars of rhythmic gymnastics, then you need to go to Moscow and train there.

Rhythmic gymnastics - a very expensive sport: Swimwear cost from 5,000, the ball is from 3,000 rubles. And you still need to buy a rope, hoop, ribbon. At the same time, the objects "grow" with the child. Also certain financial costs require competitions and receiving fees.

In Sevastopol, it is necessary to rent a hall, since we have practically no suitable for this sport for this sport or they are in a dilapidated state. Therefore, parents, giving a child to rhythmic gymnastics, should understand that there will be many expenses, "the head of one of the Sevastopol companies Vyacheslav Tortus, who recorded his daughter on rhythmic gymnastics, when the girl was 4.5 years old.

According to the parent, the decision on whether to record a child into the section of rhythmic gymnastics, moms and dads should take together with the doctor. In the first years of workouts, it is necessary to observe the daughter in order to notice possible deterioration of well-being in time. If the rhythmic gymnastics obviously harms his daughter's health, then you can switch to an alternative sport - aesthetic gymnastics, the load in which is less intense.

Go or not go: the opinion of the teacher

The choreography teacher, a specialist-consultant of the service "Ambulator.ru" Marina Budaeva, recommends to give a child in professional sport from four years, because at this age the data necessary for gymnastics is the same: feeding, flexibility, endurance and discipline.

"With good natural data into an amateur group of rhythmic gymnastics, you can get up to 10-12 years. At a later age, it is very difficult to stretch the child to the required level, and a strict discipline that happens in gymnastics can injure the fragile psyche of the teenager in the pubertal period, "the expert notes.

According to Marina, Budayeva, regular rhythmic gymnastics classes strengthen the immune system, muscles, joints. The work of the heart and blood vessels is also improved. But all medicines in large quantities are poison: excessive loads are harmful to health.

"Another significant minus of rhythmic gymnastics - girls should limit themselves in nutrition to go out on the carpet without gram excess fat. Unfortunately, often such a chance for harmony leads to the development of neron anorexia, as well as the diagnosis of "primary amenorrhea": due to insufficient fat layers, the body cannot synthesize the genital female hormones, and the girl begins to lag in development from the peers, "the choreographer notes .

"In addition, I would not recommend an artistic gymnastics classes with a sensitive psyche. You can pay attention to such sports as synchronized swimming, figure skating, ballroom dancing"," Advises Marina Budayev.

Go or not go: the opinion of the psychologist

According to a psychologist, doctors of pedagogical sciences, professors of the Department of Psychology NOU VPO "Moscow Institute of Psychology" Elena Koneeee, selection for sports activities Starts with seven years. At the amateur level, artistic gymnastics can begin to engage before the end of a favorable (sensitive) flexibility period - up to 11-14 years.

"In some schools, rhythmic gymnastics is carried out by the third lesson of physical culture, even in high school. Since this kind of gymnastics is purely female, then among the advantages from classes - the formation of posture, graces, musicality, dance and choreographic training. To preserve elegant forms, girls from the first days of occupations are involved there are useful food, and this habit has everything for life, "Elena Koneev emphasizes.

The only minus for those engaged in rhythmic gymnastics, according to the expert, arises at the stage of achieving higher sports skitting. Participation in international competition competitions leads to overloads, overwork, overvoltage, which, in turn, can lead to injuries.

As for the financial spending of parents, whose daughters are interested in rhythmic gymnastics, how Elena Koneev notes, if the child passes the selection to a sports school, then classes there are free. Classes in Section at school or club will cost 5,000 rubles per month.

And finally, the Council for Moms and Paps: Before you record a child in a rhythmic gymnastics section, ask how interesting it is in this sport. If your baby does not want to do exercises, no persuasion will help. Otherwise, when the girl loves rhythmic gymnastics, intensively trains and dreams sports achievements, Maintain her passion and do not forget to talk about how proud of it. Let the sport be in joy!