In Russia, in the middle of the XIX century, in the royal office there existed the post "Mainlinding for physical development Population. " The representatives of the Russian population developed under such an observation are still surprising by these its own development. For example, in weightlifting those who "pulled" less than 100 kilograms, there was nothing to do in the club strong.
Today we will tell about the seven of the strongest men of Russia and the Union. We hope for you they will become a frank model for imitation, or at least motivate today to go to the simulator instead of a bar.
1. Sergey Eliseev (1876 - 1938). Little weightlifter
The record holder of the world, the hereditary hero of small growth, he became famous for chance on the city festival in Ufa - won in the rebel tournament in a multiple champion. The next day, the house of Eliseeva brought three rams as a generous act of recognition from the defeated ex-champion.
Trick. I took a weight of 62 kg in my right hand, raised it up, then slowly lowered on a straight hand to the side and held a hand with a girlfriend in a horizontal position for a few seconds. Three times in a row, he pulled two unrelated two-domed weights with one hand. In the bench with two hands, he raised 145 kg and pushed 160.2 kg.
Source: wikipedia.org.
2. Ivan Zaicin (1880 - 1949). Shalyapin of Russian muscles
World Champion in the fight, champion in lifting weights, circus artist. Foreign newspapers called him "Shalyapin Russian Muscles." His athletic numbers caused sensation. In 1908, Zaicin toured in Paris. After the athlet speech in front of the circus was exhibited torn to the Zaician chains, the iron beam, "bracelets" and "ties", tied from strip iron on its shoulders, tied out of strip iron. Some of these exhibits were acquired by Paris Kunstkamera and were demonstrated along with other woundings.
Trick. Zaicin wore 25-powder anchor on his shoulders, lifted a long bar on the shoulders, which was sitting on ten people, and began to rotate her ("Living Carousel").
Source: wikipedia.org.
3. Georg Gakkenshmidt (1878 - 1968). Lion, not a man
World Champion in Heavy Athletics World Champion. He trained since childhood: jumped at a length of 4 meters 90 cm, height from the place - by 1 m 40 cm, 180 m ran for 26 p. To strengthen the legs, practiced climbs along the screw staircase to the spleen of the Oliviest Church with two-domate weights. In the sport accidentally: Dr. Kraevsky - "Father of Russian athletics" - convinced him that "he can easily become the most strong man in the world".
In 1897, Georg fell into St. Petersburg, where metropolitan heavyweights in the fluff and dust. Training from Kraevsky, strongman quickly takes all the first places in Russia (by the way, he eaten everything that he wanted, but only milk drank), and rides in Vienna. Next - Paris, London, Australia, Canada, America - and the title of Russian Lion and the strongest person end XIX. - The beginning of the 20th century.
Trick. One hand squeezed the rod weighing 122 kg. I took in each hand the dumbbells of 41 kg and bred straight hands horizontally to the sides. I squeezed on the wrestling bridge the rod weighing 145 kg. Arms crossed on his back raised from deep Ssed 86 kg. With a 50-kilogram barbell squeezed 50 times.
Source: do4a.com.
4. Grigory Katcheev (Revenue. - Kosinsky, 1863 - 1914). Giant-downshifter
The bogatyr from the village with an advantage of the growth - 2.18 m. At the Rustic Fair won the circle of the Besov, who immediately convinced him to go with him - "be the power".
"We come with Grisha in a deaf-pregluha Gorodishko. There are such people as we, and have not seen ... Katchev (Kosinsky's pseudonym) is a cosmatic, like a beast, and my surname of demons ... We have no pussy of human. We decided that we are - Werewolves ... Not to say a bad word, dragged us, taken out for hail and say: "If we leave our downtown, so on behalf of yourself."
In 1906, Gregory Katchev first met with world-class fighters and made friends with Zaicin, who helped him go on large arena. Soon, Kascheev put on the blades of all the famous soda, and in 1908, along with the poddubny and Zaicin, it goes to Paris to the World Championship, from where Soditi brought victory.
Trick. It would seem that now the real wrestling career of Cascoeva began, but, by refusing the most profitable surgents, he threw everything and went to his village, steal the land.
Source: Sport-ru.com.
5. Peter Wings (1871 - 1933). King Giri.
Moskvich, who has changed the profession of the navigator of the Fleet on the profession of Athlete. It was all the way from the fairs and "Balagans of living wonders" - to large circuses and championships in French wrestling. He is attention! - was a permanent winner of contests for the best athletic figure, taking in childhood an example from Athlete Emil Fossa, who went to the arena in silk triko and leopard skins. The first workouts started at home with the irons, which he tied to the semi's swing.
Trick. The wings set several world records. In the "Fortsky Bridge" position, he squeezed with two hands 134 kg, left hand - 114.6 kg. Pour in the "Soldiers rack": Left hand 86 times in a row lifted a two-domed weight. The ancestor of spectacular tricks, which then repeated other athletes, and today paratroopers: bending the rail on the shoulders, passing a car by body, raising the platform with a horse and rider. Showing athletic numbers, the wings commented fun. And his replicas always differed persuasive. For example, when he broke the stones with a fist, he invariably appealed to the public with such words: "Gentlemen, if you think that there is fallen in this room, then I can break this stone with a fist on the head of anyone who wants from the public." The practice could easily go to theory ... and read a lecture on physical culture.
Source: Wrestlingua.com.
6. Alexander Zass (1888 - 1962). Man-Samson
Alexander Zassa's father was just that man who could enter the circus against the arrival of the strongman and win the battle. It is not surprising that Alexander got into the circus and took up everyone at once: air gymnastics, Djigitovka, struggle. In 1914 killed world War And Alexandra called on the Army in 180 the Windows Cavalry regiment.
The second half of the XIX century and the entire XX century passed under the sign of Russian warns. No country gave an on-mountain as much as the Russian Empire.
Here are the most famous of them:
The captain of the frigate "Rafail" Vasily Lukin, the hero of the Afonov battle during the war of Russia and Turkey, as if in the plasticine, pressed the nails in the ship wall in one finger and could hold a powder cannon on an elongated hand. In one of the fights with English sailors, a fist was eager to death six britt!
"Russian Samson" Alexander Zass, a native of Saransk, was not like a classic strongman, because From nature was not endowed with high growth and huge weight - 167.5 cm and 80 kg, respectively, and biceps in comparison with "balls" Milyah Schwarzenegger and looked at all the teenagers - 41 cm. However, the owner of such modest anthropometric data was considered to be the most powerful person His time.
In the eyes of the crowd of Zewak, through Samson, which splashed on a cobblestone pavement, moved a loaded truck loaded with coal (favorite dealer). He easily raised the teeth with the iron beam-rocker, at the ends of which two dozen assistant were sitting (the total weight of the "design" - 265 kg), carried a piano with a pianist and a dancer, which carries onto the lid.
Known a wonderful case that happened to him during World War II. Alexander, who served in the cavalry regiment, returned from intelligence. 500 meters to Russian positions Austrian bullet wounded his horse. Scout and did not think to throw a combat comrade, and, having sangs along with his tender for his shoulders, the march of rough terrain made it into the location of his regiment.
Peter Krylov - "King of Girus" - squeezed 114.6 kg with her left hand and brcked the rails on the shoulders.
Gregory Katchev at the ideas raised a 640-kilogram beam on the belt.
Volzhanin Nikandr Vakhturov, a student of the Great Ivan Poddubny, moved a 32-kilogram weight through the railway carriage. He wrote about him: "It is not even superman, but ichthyozavr, and moreover, double pyruettes." On the wrestling ring literally pressed the opponent's sick.
The list of Russian strongmen can be continued to infinity. That was the Renaissance of Russian Vityazy.
Poddubny - Champions Champion
With the name Ivan Maximovich Poddubny (1871 - 1949) the whole era is connected in the history of domestic and global sports. In 1903, the poddubny became an outstanding specialist of the French struggle. Possessing a huge force, he in 1905 in Paris won the world title among professionals' wrestlers. Over the years, he confirmed this title. 33 years in a row, no one was inferior to the poddny belt of the world champion in combating.
Representing the audience public, the arbitrators were solemnly proclaimed: "To participate in the championship, the champion of world champions Ivan Maximovich Poddubny arrived. Thunder applause on the playpen went out Russian Bogatyr in black wrestling trico.
Ivan Poddubny - and that says it all!
45 years of life he spent on the wrestling carpet. In 56, he last became an absolute world champion in combating professionals.
Ivan Poddubny left the circus arena at the age of 70 at the insistence of doctors.
Phenomenon Ivan Zaicina
Russian Bogatyr Ivan Zaicin (1880 - 1948) demonstrated his phenomenal force on the circus arenats. That's how one of his speeches took place. Ten people put in a circus marine anchor weighing 25 pounds. Then the athlete Ivan Zaicin comes out, it easily throws an anchor on the shoulders and rushes with him in a circle of the arena.
Another powerful number, more complex and heavy: Assistants laid the rail or a height beam on Ivan's shoulders as a rocker. Then at each end of the rail, 10-15 people were hung. Soon the rail appeared great deflection.
In one of the Museums of Paris, Ivan Zaicina is still keen: the rail belated into it in the ring.
One against 22.
The famous Russian athlete Ivan Shemyakin (1879 - 1953) held a one-of-a-kind match with 22 fans fighters with a guarantee that no more than one minute would fight every minute. The match was held in one evening without rest and break. Ivan Shemyakin spent on the carpet 22 of the contractions in 18 minutes 48 seconds, putting everyone on the blade and spending for each less than one minute.
"King of Giru"
The Russian athlete Peter Wovlov (1871 - 1933), which was called the King of Girus, was low growth, but the relief and the volume of his muscles were struck by imagination. Performing unique tricks, Peter has a fun talking to the audience. On a special platform raised a horse with a rider. Then on the platform was placed two dozen people. Slay, putting on the shoulders of the straps, lifted this colossal cargo. Then the wrist of the fist broke some large cobblestones, broke the horseshoes.
Bogatyr Yakuba Chekhovsky
One of the honorary places in the history of Russian weightlifting is on the name of Athlete Yakby Chekhovsky. Back in the gymnasium years, Yakuba hit peers and teachers with their exceptional force.
Later, the wrestler-warrior victoriously performed in numerous championships in French wrestling.
But the greatest success of Chekhovsky achieved in power exercises with a living weight, where he truly was not equal. So, through the mighty chest athlete was driving three trucks with the public, on his shoulders 40 people flex a hex beam or six-inch rail.
Making a "bridge", he kept 10 people on him, put the platform on his chest, which was located a brass orchestra from 30 musicians. He threw up the six two-domed Girus and caught them on the chest.
Chekhovsky demonstrated a sensational power number: he carried in a circle on one stretched up six soldiers guards RegimentFor which he was awarded an honorary "gold belt". This power number has not yet managed to repeat any athlete in the world.
In the early 1920s, Yakuba Chekhovsky was led by a sport in the Petrograd Military District. Last years Life I. Chekhovsky was on a well-deserved rest, being a personal pensioner.
He died in 1941 in Leningrad.
It is appropriate to bring the physical attribute data: height - 180 centimeters, weight - 125 kilograms, breast volume - 138 centimeters, neck - 52 centimeters, biceps - 50 centimeters.
Put piles for dam
In the last century, on the Volga, he was famous for his extraordinary force Burlak Nikita Lomovsky. In Astrakhan, he put the piles for the dam and one scored their cast-iron women, which eight people barely raised.
Iron Samson
Several decades from the circus billboard did not see the name of Aleksandra Zassa athlete, who spent under the pseudonym Samson.
Here, for example, the text of the puzzle of the Russian Solub Samson during performances in England: "Samson offers 25 pounds sterling to the one who will beat him with a leg of a fist in the stomach. It is allowed to take part in boxers professionals. The prize is 5 pounds sterling is given to those who will be offered in the horseshoe iron rod. "
Famous English boxer who tried his power during Samson's speech, damaged him abdominal Press wrist. And the rod, about which was discussed, was an impressive rod of a square section with a thickness of 1.3 centimeters and a length of a quarter of a meter. In addition to Samson, no one managed to even slightly bend such a rod.
In 1938, in the English city of Sheffield, in the eyes of the crowd, a truck was brought by coal, a man who flewed on a cobblestone pavement. People screamed from horror, but at the next second, exclamations rang out: "Hooray Samson!", "Siva Russian Samson!"
The repertoire of the power numbers of Alexander Zassa was diverse. For example, he wore Piano playing a musician and dancer on Maneja. The total weight of his Noshi was about 700 kilograms.
Iron Samson caught a 30-kilogram kernel with hands, which was shot from a circular gun from a distance of 8 meters, drunk from the floor kept a metal beam with the assistants sitting at its ends. On the platform, two dozen people raised, lying naked back on a blackboard, covered with nails, held a stone with a weight of 500 kilograms on his chest. On the shoulders of the Cass on a special rocker, he wore two lions by the arena.
Shoulder pushed the steam locomotive
A steam locomotive has failed on the Perm-Tyumen Railway, which could not move back or ahead. In this regard, one of the Perm newspapers reported that on July 10, 1905, the local athlete Fyodor Lesov moved his shoulder of a car tradesomos and passenger train on the ferry of Shaytanka - Anatolskaya (steam locomotive number 456). It happened on the 355th miles.
One little man
The Russian Atlet Nikolai Turbas showed an amazing power number: he raised one mother's little one from the floor to the knee of three adult men connected by a towel.
Winner of Lviv
In July 1907, the Ukrainian Bogatyr, the circus fighter of Terrentei Root gave an unusual representation in the circus of the American city of Chicago. He calmly entered the cage with a huge lion. Predator rapidly rushed per person. Claws and fangs "King Beasts" dug into the body of an athlete. But the root terrentines, overcoming inhuman pain, raised the lion with a powerful jerk over his head and threw on the sand with a huge force. After a few seconds, the lion was dead, and the root of Terente won the only one in its kind - a big gold medal With the inscription "Winner of Lviv".
Killed a bull blow to a fist
The Russian athlete Pavel Kasyanov, speaking on the Arena of the Madrid Circus, agreed to come to martial arts with a bull without a sword and floss. In the presence of a thousand spectators Paul, having imagined the moment, a furious bull killed in one blow to the fist.
Flip with garish
William Moor Znamensky (1877 - 1928), Russian professional athlete, performed record power numbers. For example, he made a flipper with two-domed weights in each hand. Squeezed right hand Two double giri, putting them alone on another.
Man - "Lifting Crane"
A former employee of the Yaroslavl Rubber Combine Alexander Vladimirovich Glykina profession was simply called: strongman. More than once, he saved plants and factories from long downtime and large losses.
According to Sergo Ordzhonikidze, he was directed to work on particularly important enterprises that were built and reconstructed in the 1930s. It is difficult to imagine that a person raises the load from the ground into one ton, wearing up to 40 pounds on the shoulders, moving, gravity up to five tons, replaces one whole team of rigging.
But what then wrote about him a multi-gun "Red Putilovts":
"Many workers will never forget such an exceptional case. Recently, a lifting crane was broken in the steel workshop, which moved the shape for casting steel. Each half of such a form weighs one ton. There were only 11 tons. Critical position in the workshop is a big breakthrough. Who can raise such heaviness besides the lifting crane? It turned out that it may not be a lifting crane, but ... man. Invited Glykina. Two hours of form were transferred. "
Two-pate "Toy"
In 1948, the All-Union Protection Competition was announced in the USSR. The conditions of the competition were very simple. It could participate every citizen who has reached 18 years old. The winner was to be the one who would raise a two-domed gircling above himself on an elongated hand the greatest number time. Chernomorets Anatoly Protopopov installed a fantastic record, raising a weight of 1002 times.
The first world champion
Grigory Novak (1919 - 1980) was the first Soviet athlete who became the world champion in weightlifting. European Champion (1947), eight-round champion Soviet Union (1940 - 1951) Novak set 23 records of the world and 86 Records of the USSR. Honored Master of Sports of the USSR and ... Honored Artist of the USSR.
Pyramid Dicule
Valentin Ivanovich Dikul (born 1947) - an outstanding athlete of our time. He performed two unique power numbers on the circus arena: held on his body a metal "pyramid" weighing one ton, and on the back - the car "Volga" (the load was 1570 kilograms).
The uniqueness of these numbers is also that they performed their athlete after the spinal injury. Almost seven years he could not move. With the help of simulators of its own design, it was able to restore the previous form. Now V. I. Dikul is headed by a center for the rehabilitation of patients with the spinal injury and the consequences of cerebral paralysis.
Mighty jerk
On June 22, 1992, the worker of the Livensky aggregate plant (Oryol region) Alexander Simakhin (born 1954) established an unusual record at the city holiday. For 2 hours and 40 minutes, he made a dyeing weight giri 3130 times. The weight of the record holder is 87 kilograms of 100 grams.
By winning yourself
On May 1, 1990, the 43-year-old miner of the Vorkuta Mine "Vorgashorskaya" Viktor Talents in the presence of a competent sports commission raised a pudded gury by a jerk - by sports rules - 2500 times (alternately right and left hand). At the same time, the hih never touched the earth. For the establishment of the record went 2 hours 48 minutes. Registration of achievements was carried out in the open air at a temperature of +2 degrees Celsius.
Victor began to play sports (with a jokes) when he turned 33 years old, and hares sports He got carried away in just three years before his record.
Growth of Victor 170 centimeters with weight 70 kilograms.
On March 15, 1992, V.Talatsev broke his record: he raised his pudded girches by a jerk for 3 hours 15 minutes. So the landing marked his 45th anniversary.
Shifted the tractor and truck
Gennady Ivanovich Ivanov - Russian Bogatyr from the city of Locan of the Pskov region (height of 184 centimeters, weight 138 kilograms) at 33, October 22, 1989 at the Torpedo stadium in Moscow Rodtul from the place of tractor K-750 "Kirovets" in the coupling with a car Zil- 130 total weight of 18 tons.
On May 9, 1990, Strontul from the place covered together buses "Ikarus" and Laz, the total weight of which is 21 tons. On a specially manufactured design, I broke off the platform at which there were 11 people with a total weight of 833 kilograms and went with this weight eight steps. In addition, Gennady performs other power numbers: breaks the deck of cards for eight parts, bends nails, etc.
38 tons of hand in hand
Sports veteran from the Karelian town of Belomorsk V.Efimov elected a kind of protest against the weak development of physical education in the republic. In the summer of 1991, he undertook to overcome the core weighing 2.5 kilogram from one hand to another. In one hour, the record holder made 15 thousand 350 shots, "rear" thus thus 38 tons of metal.
In the rod - one and a half tons
Anatoly Ivanovich Samodimov - Silal from the city of Serpukhov in the Moscow region in March 1990, he dismissed the rod from the ground weighing more than one and a half tons. Then he was 52 years old. His height is 164 centimeters, weight 70 kilograms.
Woman shifts the bus
Lydia Nikolaevna Rybakova - Spouse A. I. Samodumova (its weight - 68 kilograms). The man's way she broke 900 kilograms from the ground. March 4, 1990, at the age of 33, stronal from the location of the LAZ bus with 48 passengers in the cabin total weighing 10 tons of 850 kilograms.
"King of nails"
40-year-old Ivan Veniaminovich jestes from Izhevsk is considered to be the heir of the famous Samson. It is sometimes called "man with iron hands." For 12 years, he performed in a circus as a professional power artist.
Performed unique power rooms with nails, for which he was called "king of nails." From 200-mm nails, he, for example, knits ... Sea knots, palm scores nails. The "king of nails" raises the meager weight of a 64 kilogram weighing 64 kilograms, juggles with heavy weights and barbell, freely bends into the arc scrap, tear the iron chains.
New Russian warriors came to replace the former heroes. The names of the Olympic champions - Super heavy weights, Zhabotinsky, Alekseeva, Chimerkin worldwide are well known. Together they set over 150 world records!
To become men and our beauty-Slavs, about which the poet wrote "in the burning hut will be included, the horse will stop the horse."
The plane leads on a leash
20-year-old Svetlana Gavrilina from Serpukhov in December 1991 shifted a 40-ton Tu-134 at Sheremetyevo airport. The plane, which Light pulled for the "leash" tied to the front chassis, moved first by 10 centimeters, then 20, then on the meter ...
Before his record, Svetlana was engaged in the ... ballet. Growth its 164 centimeters, weight of 56 kilograms. The meeting with Serpukhovsky weightlifts Anatoly Samodimov and Lidia Rybakova led to her ballot machine to the rod. Six months, the training of light has already confidently raised 500 kilograms on the belt, after a year - pinned on the belt of the neck, on which 7 adults were sitting.
The teenager Varya Akulov broke off the ground with a weight of 350 kg.
Lydia Rybakova, with his own weight of 68 kg in 1990, collided from the place and dragged the bus with passengers on the road (10 tons of 850 kg) on \u200b\u200bthe road (10 tons 850 kg)!
And Svetlana Gavrilina from Serpukhov 20 years old from the genus with a height of 164 cm and weighing 56 kg moved 40-ton TU-334 from space.
In general, the nephew on the sighs of Uncle from Borodino about the already had a full right to argue that and today the Earth did not attend the power of the Bogatyr.
Two athlete overlook the arena. They have mighty torso and huge fists. Even the appearance can be said that they are real warriors. On the head of each of them glitters a bronze helmet, the ears for protection against beats are covered with thick bandages. The fighters have no leather boxing gloves, but the hands to the elbows are braided with straps of thick bull leather. On belts - solid nodules and even lead plates. From this strikes become especially dangerous.
The battle could be guided until one of the opponents fall to death or does not recognize himself defeated. Usually the fighters did not retreat each other and did not protect themselves: it was believed that the man was unworn to strike. The defeat in battle was considered a shame. Therefore, Spartans participating in all other competitions never performed in fist battles. It was not always possible to count on victory, and the debt did not allow the Spartan to recognize himself defeated.
For many hours in a row, fighters stood under the scorching sun, exchanging with blows. Each such a blow might dump a bull. But the athletes like petrified, they and appearance do not show that it hurts that the consciousness is about to leave them. Often the victory depended on the cold-blooded and the fighterness of the fighter.
Almost no fisting battle in Olympia E has been concerned. The winners and defeated leaving the arena in bruises and bruises, with rolled jaws and broken ribs.
Here is an epigram dedicated to the famous fisting fighter of that time to the strata:
"Odyssey, when he returned after the twenty-year lack of in Fatherland, was recognized by his dog Argos. You, the strata, after four hours of a fist combat you become unrecognizable not only for dogs, but also for the whole city. And if you thought to look into the mirror, you would cried: "No, I'm not a strata!"
The most famous fisting fighters in antiquity were silica from the city of Croton. Thirteen winners of the Olympic Games came out of this city, located in southern Italy. No wonder they said that the last of the Crottonians equal to the first Among other Greeks.
Especially famous for his power Milon Crotonsky - six-time Olympic winner. He could, for example, take an apple in the palm, and "and one strongman could not open his fingers, despite the fact that he kept the apple so gently that it remained intact. When Milon became on a stone disk, then there was no man who could move it off, although the disk was smeared by oil.
At that time, a custom existed: the winners of the Olympic Games put a statue. They say that when the statue of cute-on Crotonsky was cast out of bronze, the athlete himself took her shoulders, brought to Altis and installed on the pedestal.
With Milon, only one person could argue with force. It was Fessenitsa Polydam. He was also put in the Olympia statue, and his feats were captured on the bas-reliefs.
About the extraordinary power of the polydam heard somehow the Persian king Darius. He sent an embassy to Greece, who ordered to bring a strongman to his palace. Polides came to Asia and there in the eyes of the king one after another won the fistful battle of the three strongest giants from the Darius army.
Famous people took part in contests against and in fist battles ancient Mira - Scientists, writers. More than once won the famous philosopher Plato in the struggle. The great mathematician of antiquity Pythagoras, before being glorified by his famous theorem, received recognition of compatriots for courage and resistance in fist battles.
Spectators who filling the stadium in Olympia, not; Since witnessed interesting spectacles. The struggle and fist fights were replaced by Pankration. So called a fight in which the techniques of struggle and a fist combat were used. In his cruelty, Pankration even exceeded fist fights. The victory in Pankration was considered difficult, but the most honorary. But the athletes who managed to win two victories at once were especially large honors: in a fistboard and in Pankration. There were only a few people for the history of the Olympic Games. Their names were entered into special lists and glorified throughout Greece.
One of the most famous fist fighters was Solot Diagore from Rhodes. In 464, before the new era, he was crowned with an olive wreath of the winner. Three sons and two grandchildren of the diagnostic diagnostic also obscured victories at the Olympic Games.
When Diagore was a deep old man, his sons were again famous for victories in fist battles and Pankration. In the midst of honor, they approached the father, crowned his gray head palm branches and, raising her shoulders, suffered through the crowded crowd.
People shouted enthusiastically:
- Melci, Diagore, die! For you have nothing more to desire, unless in lifetime, ascend to the gods on Olympus.
And the heart of an old athlete could not stand: Diagore died of happiness.
Ancient rock paint images, ancient Greek statues, books and many other sources of information. All this, tells us that the concept of physical culture existed at the dawn of civilization. AND the stories of physical culture, her Development, exist for a long time.
Athletes of ancient Greece
Athlete named Theogan, who lived in the third century BC nine summer child, Moved to a large distance, a bronze statue.
Mylon from Croton increased strength and weight by gradually increase the load. I took a calf and went with him on the ring olympic Stadium. Over the years, the bull has grown proportionally the power of Milon. Write that on olympic Games, in the struggle, Milon was not equal.
Someone bibon in Olympia, raised the stone weighing 143 kg with one hand. This stone was found in the excavations of the Olympia. This information was knocked out a stone, . So the history of physical culture at the turn of the centuries began.
Power of Middle Ages
In 1741, Englishman Thomas Topheng, raised three large pods with water.The total weight of which was equal to 816 kg. He did itusing belts deployed over the shoulders ,.
The most famous in the 19th century Silal, to the anadec Louis Sir. Louis at its own weight in 136 kg and at the age of 23, was a record holder. Rods with one hand - 124 kg. Dead thrust - 860 kg. Traction with one hand - 447 kg. Deadlift One finger - 247 kg. Rimming weight - 1959 kg. Several of his records, remained not beaten to this day. It is clear, too, they are not ordinary.
Records of forcefulness
It concerns lifting weights. Now the records of forcefulness.
Henry Sarterial in 1987 squeezed 118 times, with one hand, the rod weigh 33 kg.
Gilman Low in 1903 raised the load on the back weighing 453 kg 1006 times. FROM Belts, in 34.5 minutes.
In 1907, Lu Trevis, looked around Lowe. Raised this weight in 9 minutes, 1000 times.
In those times, power numbers, as well as the struggle, were circus numbers. Siliacs fought in a circus on the public. An example of great strength and wrestling equipment was Pole.
History of physical culture in the XX century
At the beginning of the 20th century, circus athletes go different ways. For some power athletics, just raising heavy weight. For others, building beautiful figure. Puzzled silica, few people are interested. In those days, there were many athletes with excellent muscles. Evgeny Sandov becomes the most famous (Eugene Sandou). Sandov developed a system that helped proportionally to develop the muscles of the whole body. I do not know, the first he was in this matter or not. But, on a statuette to be awarded the winners of the tournament "Mr. Olympia", is also depicted by the Sandov.
Thanks to him, the world found out that such a gradual increase in the load and repetitions in lifting weights. The system assumed one approach and did not give a full-fledged load.
In 1907, Theodore Ziebert, improved the system. Suppose that, three workouts a week, with two approaches in the exercise, will help you get the result.
So ... slowly and gradually, the system acquired, the outlines of the modern power training. And the history of physical culture acquired a new direction - bodybuilding.
First professional bodybuilders
In 1903, in New York to Madion Square Garden, a competition "The most advanced man in the world" was held, the winner was once an assistant Sandou, as a result he became a celebrity. Conducted competition, athlete and promoter Bernard "Badi Love" McFaud. Then representatives participated in competitions different species Sports.
In 1940, the world finds out about, the athlete whose body has become a benchmark and evidence that it can give a person power training, And specifically, bodybuilding. John used the potential given to him by nature. Became the legend of bodybuilding, won such titles as Mr. America, Mr. Peace and Mr. Universe.
In 1945, a new champion appears in Bodybuilding. In post-war America becomes the ideal of a man. Returning from the war, he personified the courage and courage. Champion with stunning physique.
In 1947, Steve Rivz sweeps all of their competitors. Titles in bodybuilding, they are submitted one after another. "Mr. West Coast" 1946, Mr. America 1947-1948, Mr. World 1948, Mr. Universe 1950. In the future, becomes a famous film actor. His most famous film "Feats Hercules" is 1957. Steve Rivz was awarded the title of "Best Bodybuilder of All Times and Peoples" - deservedly.
Dawn of American bodybuilding
IFBB organizes its federation, so the bodybuilding industry began to gain no comic turnover in the United States. In England, the most famous Federation, Nabba operated. Under her auspices, a tournament was held "Mr. Universe." Real, not Vaderovsky, as many people think.
In Santa Monica, bodybuilder Joe Gold opens its first Golds Gym room. The beach itself, where bodybuilders were going from all over the world, called the "Muscov Beach". Joe Gold, did not occupy prizes, being in old age, a good physical form.
Every week there were contests on the beach and indicative speeches bodybuilders, gymnasts, powerlifters, etc. Beauty contests also passed. All this was very cool. Sun, beach, sea, natural tan, clothing appropriate atmosphere.
On the beach there are Steve Rivz, John Grimek or Clarence Ross, the surrounding reaction will be extremely positive. What is evidenced by numerous photos, videos and stories of eyewitnesses.
Bodybuilding: Rotate not there
The history of physical culture began beautifully. In the process of its development, he was constantly changing and transformed. Many branches appeared, physical culture - this is a comprehensive generalized name of various kinds physical activity. We looked at it as a way to achieve an ideal physical form. At the end of the 20th century, perfect physical form, ceased to be considered as a set of factors. Among which, power health, beauty, dexterity, flexibility. All this gone, new muscle extension methods appeared. Physical educationTransformed into modern bodybuilding. This type of physical activity has become an industry, is bad or good, I do not solve me.
Bodybuilding passed a long way, from the desire of people to be beautiful, strong and healthy, gradually transforming into the race for the mass. Last, removed this sport from ordinary people. Modern "Mr. Olympia" is very far from the speeches of the athletes on the "Muscov Beach" 40-50. Today, try to return at least some kind of human face bodybuilding. Invent different categories, from Mens Physicist to "Classic Bodybuilding".
I wanted to describe the path that bodybuilding committed as the idea of \u200b\u200ba beautiful, harmonious, healthy and strong body. At first, health was removed from it, then the proportions, then beauty disappeared. The life of a shimirious mass remained ... and then not everyone.
Train as a strong school. Iron, muscles and mustache - in our review
The Russian stronghold of the beginning of the 20th century Alexander "Samson" Zass twitched the iron rods and wore pops with piano and dancers on his shoulders.The Russian stronghold of the beginning of the 20th century Alexander "Samson" Zass twisted the iron rods and wore the estrad on the shoulders with the piano with IANTAs. His contemporary Peter Wings broke with bare hands Stones. "But if it does not believe that the stone is real, substitute your head - we will try on it," he called the audience.
the site disassembled how the stronghold of the Tsarist Russia was trained, Azodno found those who train on the methods of the "old school" in the 21st century.
HISTORY
The date of birth of Russian college, according to tradition, is considered to be August 10, 1885. On this day, a circle of athletics amateurs has its existence. It was created at Vladislav Vladislav Frantsevich Karavsky (whom will be called "fatherlythlete in Russia later). Kraevsky saw a remedy from all heaves in classes with gravity. He filled the apartment with garbage and rods, equipped bars and koltsadl training. On opening day Mug power exercises By raising, the Circus Salah from Berlin Charles Ernst.
There were so many wishing to engage in the apartment "in the apartment" that soon she stopped accommodating everyone. Simply could train up to 50-70 people. In 1897 in St. Petersburg, a group of professional athletes, at the means of grapheargia Ribopier, opens the St. Petersburg athletic society. Then the vigorous athletics championship in Russia are boiled. Peterburgergvido Meyer wins: he squeezes the weight of 115 kg over his head, and then one hand - 100 kg. And after a few months, this record will repeat the young Slaya Georggackenshmidt, and behind him - a whole Pleiad of the athletes, who, having heard about the athletics of Ikraevsky, go to try their strength to Petersburg.Tricks Silav
The habitat of the stronghold traditional Circus. Spectators surprised unprecedented numbers. Silacha Ivan Zaicin, the leaving of the isimbird peasants, wore anchor on 25 pounds on the shoulders (409 kg), brcked on her own iron beams. Muscovite Peter Krylov, the former navigator of the Fleet, sat down to the wrestling bridge - the wooden platform was hoisted on it, the car had come down. According to the legend, the wings could break the stones with bare fists.
Silacha from Saransk, Alexander Zass, later called Samson, wore a horse for the arena and kept the teeth on the leather-solvent a whole stage, on which piano and several people stood.
The power numbers were alternating a collection. Ivan Zaicin converged with Ivan's poddubnyh 15 times: on the championship of the world Wparge, they fought 66 minutes without a break. 10 Fight Zaicin lost. Fifty-legged draw in a draw - for other wrestlers who have had a podbutny side, it was an equally miracle.
Training silver
The Book "Heavy Athletics" of 1916, written by an athlete Ivan Lebedev (he is the legendary strongman "Uncle Vanya"), gives such recommendations for training.
It is necessary to start the morning with leggamnastics - running in place (3-5 minutes), stretching rubber (this was a lucid analog of our expander) - 10 minutes, light classes Dumbbells -10 minutes. Then - a walk for 1-2 hours, and sometimes from the step you need to move the raid. In the afternoon - classes on rings or bars (if there is no BRUSEV, the author advise two stools and pushing themselves to them). In the evening - heavy training with weights, one hour. Giri Weight - Not Maximum: If you can squeeze a maximum of 72 kg, start with 32 kg and increase the weight to 56, writes Lebedev. Make a weightweight weight at each lesson. Slimming the exercises on the days: one day is standing and lying, in the other - shocks and jerks. Add to each training recruitment and bending to biceps.
Of course, for such an athlete regime to be free all day, summarizes the author.
The "Hercules" magazine №14 1915 produced about the training of Georg Gakkenshmidt, who became a prototype of future Cultural studists. Gakkenshmidt or "Gakk" generally avoided the light dumbbells, and basicly gave squats with a barbell.
The collapsible bar, which we mean today already existed, but the racks for the squat have not yet invented. Therefore, the trunks were put up vertically, the athlete sat down under it, put the neck on the shoulders at least then got up to the position for the squat. For the same scheme, he filmed a bar.
Power Soluba
Ivan Lebedev advises Presentation of meat: "It contributes to your body of grinding decomposition." Earlier recommends there are more eggs and drink more warm milk with sugar. "Drink alcoholic drinks and smoke is completely incompatible. Sleep - 7-8 hours. Dress, not rushing and wearing warm clothes. "
Dr. Kraevsky, who took the pressure of the young George Gakkenshmidta, on the contrary, fed it with meat broth in large quantities. Tarelkubulon, writes the magazine "Hercules", cooked out of 6-7 pounds of meat (about 3-3.5 kg). On broth together with the basic power training "Gakk" literally for three months in the chest on 12 centimeters and his appearance began to resemble the Farnesian statuerkullace, adds the publication.
Modern silica
Petersburger Viktor Blud - the creator of the show "Silita of the old school", which produces the tricks of the athletes of Tsarist Russia and complements them with new ones.
The opposite works of these athletes of the old school lie heavy basic exercises. Replay them really, the desire to work is important, "says the forbers, who will join the speeches, burns the nails, breaks the book and raises the brightness of people.
Several years ago, during the show, it cut a hand when I brought a nail of 300 mm, but it did not stop him: the crown trick of Viktor Bludud - to turn from the nail heart and give a visitor to the viewer.
The most complex tricks are those for whom a lot of special inventory needs. Recently, we did the trick of "stretchingmotocycles", and in the future I would like to try to pull the train or the tram, lift the elephant, "says Victor Blud.
a source: " Soviet sports»
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